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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 2 Tbs high quality olive oil
  • 2-3 spring onion bulbs sliced into rings
  • 2 squash (I used zucchini and yellow...
  • 1 pt grape tomatoes cut in half
  • 1 tsp fresh rosemary minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 - 1 1⁄2 tbsp olive oil
  • 1 cup celery, diced
  • 1 cup red onion, diced
  • 4-5 large cloves garlic,minced
  • 1 tsp sea salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 small butternut squash
  • 8 ozs kale
  • 1 Tbsp olive oil
  • 1 Tbsp minced garlic
  • 1 can (16 ozs) whole tomatoes (with j...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 (14.5 oz) can diced tomatoes in juice
  • 1/2 tsp dried thyme
  • 3 Tbsps olive oil
  • 1/4 cup white wine
  • 1 bay leaf
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1/2 Onion, Minced
  • 2 Cups carrots, roughly chopped (abou...
  • 1 Package Yve’s Good Ground
  • 3 Cans of Chili Beans (or 1 can of ea...
  • 1 Can Tomatoes
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  • Nutrition by Foodily 95% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 2 Tbsps olive oil
  • 1 onion (6 oz.), peeled and chopped
  • About 1 tsp salt
  • 4 cloves garlic, peeled and minced
  • 1/4-1/2 tsp hot chile flakes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • olive oil
  • 2/3 medium sized ripe tomatoes deseed...
  • a few sprigs of fresh sage
  • a small handful of coriander leaves p...
  • a sprig of fresh rosemary
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 1 lb. veal stew meat
  • ½ cup flour
  • 3 Tbsps olive oil
  • 1 large yellow onion, diced
  • 3-4 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 small butternut squash
  • 8 ozs kale
  • 1 Tbsp olive oil
  • 1 Tbsp minced garlic
  • 1 can (16 ozs) whole tomatoes (with j...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 2 slices thick-cut bacon, minced
  • 1 (3- to 4-lb) chicken, cut into 10 p...
  • Salt and freshly ground black pepper
  • 1 large onion, sliced into thin rounds
  • 1 Tbsp tomato paste
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 19 Ingredients
  • 3 Tbsps blended oil (90 percent canol...
  • 2 lbs beef stew meat, cut into 1 1/2-...
  • Kosher salt and cracked black pepper
  • 1/2 large Spanish or sweet onion, fin...
  • 1 carrot, finely chopped
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 Tbsp olive oil
  • 2 medium garlic cloves, thinly sliced
  • 1 Tbsp coriander seeds, finely ground
  • 1 tsp cumin seeds, finely ground
  • 3 1/2 Tbsps chili powder
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • sage
  • 6 leaves Napa cabbage, chopped
  • Round mini-loaves of bread
  • Thyme
  • 1/4 lb asparagus, cut into 1-inch pieces
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • olive oil
  • soured cream or natural yoghurt to serve
  • 2 green peppers deseeded and roughly...
  • 2 onions peeled and roughly chopped
  • a small bunch of fresh mint
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 3 Tbsps olive oil
  • 1 cup rinsed and drained canned black...
  • 1 cup frozen corn kernels
  • 1 cup red bell pepper, chopped
  • 1 Tbsp dried basil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 3 lbs 2-inch pieces trimmed pork shou...
  • 2 tsps salt
  • 1 tsp ground black pepper
  • 1 tsp dried rubbed sage
  • 1/2 tsp cayenne pepper
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 Tbsp olive oil
  • 2 medium garlic cloves, thinly sliced
  • 1 Tbsp coriander seeds, finely ground
  • 1 tsp cumin seeds, finely ground
  • 3 1/2 Tbsps chili powder
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 13 Ingredients
  • 1/8 cup all-purpose flour
  • 3 cups cooked, diced red potatoes
  • 1 tsp dried basil leaves
  • 1 tsp garlic salt
  • 1/2 cup chopped celery
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Olive oil
  • 1 – 1.5 kilo oxtail, cut in chunks
  • 1 stick of celery, finely chopped
  • 1 large white onion, peeled and finel...
  • 1 carrot, peeled and finely chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 3 1/4 cups chopped tomato
  • 3/4 cup (1/4-inch-thick) slices celery
  • 1/2 cup water
  • 1/3 cup chopped onion
  • 1/2 tsp paprika
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 23 Ingredients
  • 2 -15oz cans Bush's black beans
  • 2 - 16oz cans Bush's chili beans (med...
  • 6 oz Taco Bell taco sauce (medium sauce)
  • 2 tbsp McCormick's mild chili seasoni...
  • 16 oz bag frozen whole kernel corn
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 17 Ingredients
  • 2 lbs beef chuck
  • 1/4 cup all-purpose flour
  • 1 tsp Kosher salt
  • 1/4 tsp freshly ground pepper
  • 3 Tbsps oil
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1/2 tsp salt
  • 1/4 tsp freshly ground pepper
  • 2 1/2 cups cubed peeled butternut squash
  • 1/2 tsp dried rubbed sage
  • 8 ozs bottom-round beef, trimmed, cut...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1 Tbsp olive oil
  • 1 cup diced peeled sweet potato
  • 1/2 cup diced peeled turnip
  • 1 1/2 cups diced green bell pepper
  • 1 1/2 cups diced red bell pepper
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 3/4 tsp dried thyme, crushed
  • 1/2 tsp dried sage, crushed
  • 1/2 tsp salt
  • 1/2 tsp freshly ground black pepper
  • 1 1/4 lbs top round steak or sirloin...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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