• 11 Ingredients
  • 1 cup yellow split peas, rinsed...
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  • 1/4 teaspoon ground turmeric
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  • 2 pounds butternut squash, peele...
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  • 2 teaspoons salt
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  • 1 teaspoon sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 quart water
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  • One 1 1/2-pound butternut squash...
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  • 4 cups fresh corn kernels (cut f...
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  • One 19-ounce can kidney beans, d...
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  • 3/4 cup chopped basil leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 200 g of precooked couscous
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  • 2 tablespoons of caster sugar
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  • 1 tablespoon of extra-virgin oli...
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  • about 20 medium ripe strawberries
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  • 4 tablespoons of caster sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 quart water
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  • 2 1/2-pound butternut squash—pee...
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    +
  • 4 cups fresh corn kernels, cut f...
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    +
  • 1 19-ounce can kidney beans, dra...
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    +
  • 3/4 cup chopped basil leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup dried chickpeas, soaked...
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  • 2 large carrots, cut into 1/2-in...
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  • 1/4 cup plus 1 teaspoon extra-vi...
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  • Salt and freshly ground pepper
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  • 1 large onion, cut into 1/2-inch...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup dry lentils
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  • 1 medium yellow onion
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  • 2 cloves garlic
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  • 1 cup celeriac (Zucchini or eggp...
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  • 2 large carrots
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 large garlic cloves, chopped
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  • 3 cups canned vegetable broth
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  • 1 cup lentils, rinsed, picked over
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  • 8 ounces red-skinned potatoes, c...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 5 pounds zucchini, trimmed
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  • 5 tablespoons olive oil
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  • 2 1/2 pounds onions, cut into me...
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  • 16 large garlic cloves, minced
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 1/2 tsp. salt
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  • 1 lb. asparagus spears, trimmed...
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  • 1 medium red bell pepper, seeded...
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  • 1 tsp. cornstarch dissolved in 1...
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  • 1 tsp. red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tsp. olive oil
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  • 2 cloves garlic, minced
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  • 3 cups low-sodium vegetable broth
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  • 1 cup brown lentils, picked over...
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  • 3 medium red-skinned potatoes, c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 2 zucchini, cut into 1-inch chunks
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  • 2 cups cauliflower florets
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  • 1/2 eggplant, peeled and cut int...
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  • 1 red bell pepper, cut into 1-in...
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  • 2 tablespoons olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/4 cups dried lentils (10 oun...
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  • 3 cups water
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  • 2 medium potatoes, cut into 1-in...
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  • 1 medium onion, chopped (1/2 cup)
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  • 1 medium stalk celery, chopped (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 1 large onion, sliced
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  • 1 clove garlic, finely chopped
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  • 1 jalapeño chili, seeded and fin...
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  • 2 medium zucchini, cut into 1/2-...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 cup dried onion flakes
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  • 2 quarts vegetable broth
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  • 2 teaspoons minced garlic
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  • 1 teaspoon dried basil
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  • 1 ounce dried shiitake mushrooms...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup dry chickpeas, soaked over...
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  • 1/2 medium onion, chopped
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  • 3 cloves of garlic, minced
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  • 2 large carrots, cut on the bias
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 (8 ounce) container plain yogurt
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  • 1 medium yellow onion, chopped
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  • 3 tablespoons olive oil
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  • 1 teaspoon ground cayenne pepper
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  • 2 tablespoons yellow curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 20 Ingredients
  • 3/4 cup chopped carrot
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  • 1 cup water (for cooking the len...
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  • 3/4 teaspoon mustard seeds
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  • 1/2 cup shredded coconut , plus
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  • 5 curry leaves
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • crumbled feta cheese (optional)
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  • 2 tablespoons olive oil
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  • 2 large garlic cloves , chopped
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  • 1/4 cup chopped fresh mint
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  • 1/2 medium onion , chopped (opti...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 2 summer squash, cut into 1/2-in...
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  • 1 red bell pepper, stem and seed...
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  • 1 tablespoon chopped fresh basil...
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  • 1 carrot, peeled and diced small
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 cups dry lentils or canned len...
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  • 3-4 quarts vegetable stock, depe...
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  • 1 clove garlic , cut into 4 pieces
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  • 1 pinch salt
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  • 1 tablespoon paprika (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all