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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 2 Tbs high quality olive oil
  • 2-3 spring onion bulbs sliced into rings
  • 2 squash (I used zucchini and yellow...
  • 1 pt grape tomatoes cut in half
  • 1 tsp fresh rosemary minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 large zucchini (chopped)
  • 1 onion (sliced)
  • 1 large eggplant (chopped)
  • 2 cans diced tomatoes
  • 1 can tomato paste
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  • Nutrition by Foodily 92% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • Kosher salt
  • 1 head broccoli, head cut into bite s...
  • 2 tsps coriander seeds
  • Extra-virgin olive oil
  • 1 medium onion, cut into 1/4-inch dice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 3 lbs ripe tomatoes, rinsed (see notes)
  • About 1/2 cup slivered fresh basil le...
  • 2 Tbsps extra-virgin olive oil
  • 1 clove garlic, peeled and minced or...
  • About 1 tsp kosher or sea salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 28 oz. can of fire-roasted tomatoes
  • 3 cups vegetable broth
  • 1/2 cup nutritional yeast (or to taste)
  • 1 bunch of kale (I used dino kale)
  • 1 1/4 cups rice, cooked (I used white...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
  • 8 Ingredients
  • 3 cups fresh cranberry beans (from 3...
  • 1 qtwater
  • 2 garlic cloves, halved
  • 2 thyme sprigs, plus 1/2 tsp thyme le...
  • Pinch of baking soda
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1.5 lbs fresh tomatoes (not cherry to...
  • 4 Tbsp olive oil, divided
  • salt and freshly ground black pepper
  • 1/2 yellow onion, diced
  • 4 medium zucchini
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 tbsp olive oil
  • 1 tbsp Earth Balance buttery stick
  • 4 cups tomatoes, diced or 14 oz can o...
  • 1 cup navy or butter beans, rinsed an...
  • 1 large bunch of swiss chard with lar...
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  • Nutrition by Foodily 91% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 Tbsp olive oil
  • 2 onions, sliced
  • 3 cloves garlic, finely chopped
  • 2 x 440g cans whole peeled tomatoes
  • 1 cup (250ml) white wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 cup yellow split peas, rinsed and s...
  • 1/4 tsp ground turmeric
  • 2 lbs butternut squash, peeled and cu...
  • 2 tsps salt
  • 1 tsp sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 eggplant, cut in small cubes
  • 1 onion, chopped
  • 1 garlic clove, crushed
  • 1 red pepper, sliced
  • 1 red chili pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 2 courgettes
  • 1 large aubergine
  • 1 large onion, halved then sliced
  • 2 garlic cloves, crushed then chopped
  • 3 Tbsps olive oil (approximately)
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  • Nutrition by Foodily 93% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 4 large carrots, diagonally sliced in...
  • 2 medium turnips, peeled and cut into...
  • 1 large onion, diced (about 1 cup)
  • 2 garlic cloves, minced
  • 1 14-oz can diced tomatoes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 celery stalks, trimmed and cut in half
  • 1/2 small white onion, quartered
  • 1 small fennel bulb, quartered
  • 1 Tbsp olive oil
  • 1 cup dry white wine
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1 head cauliflower, cut into bite-siz...
  • 4 tbsp olive oil
  • 2 1/2 tsp ground cumin
  • sea salt
  • 1 large onion, finely chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 3/4 lb boneless, skinless chicken thi...
  • 5 cloves of garlic, minced
  • 3 medium tomatoes, diced
  • 4 Serrano peppers, diced
  • 1 medium zucchini, diced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 1/2 lbs oxtails
  • Paprika
  • All purpose flour
  • 6 bacon slices, chopped
  • 2 large onions, chopped
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 Tbsp. Bertolli® Classico™ Olive Oil
  • 2 medium zucchini
  • 1 medium eggplant, cut into 1/2-inch...
  • 1 large onion, thinly sliced
  • 1/2 tsp. salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • ¼ lb green or wax beans , sliced int...
  • ½ cup chopped fresh basil or parsley...
  • 1 small zucchini, pattypan, or summe...
  • ½ cup white wine, vegetable stock ,...
  • 2 cups cooked wheat berries
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • Olive oil
  • 1 small onion
  • 1 small red bell pepper
  • 1 tsp cinnamon
  • 1 tsp turmeric
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 2 lbs cubed stew beef
  • 1 (15 oz) can stewed tomatoes
  • 1 (6 oz) can tomato paste
  • 3 1/2 cans of water using tomato past...
  • 1/4 cup ketchup
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  • Nutrition by Foodily 94% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 1 Tbsp olive oil
  • 1 cup chopped onion
  • 3 Tbsps chopped garlic
  • 1 Tbsp chopped fresh rosemary, divided
  • 2 1/2 cups (3/4-inch) diced peeled Yu...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tbsp curry powder, preferably hot M...
  • 1 tsp garam masala
  • 1 tsp mustard seeds
  • 2 tbsp canola oil
  • 1 large onion, sliced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 lb Swiss chard (can also swap kale,...
  • 3 Tbsps olive oil
  • 1 cup (5 1/4 ozs) chopped carrots
  • 1 cup (5 ozs) chopped celery
  • 1 cup (4 1/4 ozs) chopped shallots, a...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 2 Tbs. unsalted butter
  • 2 Tbs. olive oil
  • 2 green onions, sliced
  • 2 medium red potatoes (about 8 oz. to...
  • 1 1/4 cups vegetable or chicken broth
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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