• 16 Ingredients
  • 2 tbsp olive oil
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  • 1 x yellow onion, finely chopped
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  • 2 x cloves garlic, minced
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  • 1 tsp ground cumin
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  • 1 tsp ground coriander
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons olive oil, plus ex...
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  • 1 yellow onion, peeled and diced
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  • 4 garlic cloves, peeled and sliced
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  • 1 pinch red chili flakes
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  • Coarse salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons vegetable oil or r...
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  • 2 cups coarsely chopped onions (...
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  • 2 medium potatoes, cubed
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  • 2 medium carrots, coarsely chopped
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  • 1 pound (about 4 medium) ripe to...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups small brown Egyptian fava...
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  • 4 cloves garlic, smashed
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  • 1/2 tsp. ground cumin
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  • 1/2 tsp. crushed red chile flakes
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  • Kosher salt, to taste
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 box couscous (3 serving box)
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  • 1 tsp. olive oil
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  • 1/2 cup onion, chopped
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  • 1 clove garlic, minced
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  • 1 can (29 oz.) tomatoes, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup vegetable marrow
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  • 1 each sweet red and green pepper
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  • 6 small potatoes , (12 oz/375 g)
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  • 9 plum tomatoes , (1 1/2 lb/750 g)
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  • 1/4 cup extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 20 Ingredients
  • 1/4 cup red lentils (masoor dal)
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  • 1/4 cup quinoa
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  • 1 15 oz can chickpeas or 1.5 cup...
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  • 1 tsp oil
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  • 1/2 cup red onion, finely choppe...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 cup dried onion flakes
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  • 2 quarts vegetable broth
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  • 2 teaspoons minced garlic
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  • 1 teaspoon dried basil
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  • 1 ounce dried shiitake mushrooms...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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