• 17 Ingredients
  • 2 tbsp Olive Oil
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  • 1 small onion
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  • 2 cloves Garlic
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  • 1 tsp Dried Thyme
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  • 1/2 tsp Celery Seed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 Tbsp olive oil
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  • 1 large onion, chopped
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  • 2 garlic cloves, chopped
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  • 2 leeks, chopped (use only the w...
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  • 2 large carrots, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • Olive oil
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  • 1 large shallot, finely chopped
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  • 1 19-ounce can chickpeas, draine...
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  • ½ tsp. dried oregano
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  • 1 bay leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup basil leaves
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  • 1 garlic clove
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  • 3 tablespoons water
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  • 2 tablespoons olive oil
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  • 1/8 teaspoon salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 23 Ingredients
  • 1 tablespoon canola oil
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  • 1 cup finely chopped onion
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  • 1 cup uncooked brown rice
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  • 1/2 teaspoon ground turmeric
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  • 3 cardamom pods, crushed
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 cups dried chick-peas, soa...
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  • 10 cups water
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  • 2 large onions, chopped coarse
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  • 3 large garlic cloves, minced
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  • 1/4 cup olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 21 Ingredients
  • 3 tablespoons olive oil
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  • 2 red onions, coarsely chopped
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  • 6 celery stalks, cut in large dice
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  • 6 carrots, peeled and cut in lar...
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  • 6 garlic cloves, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • 1 pound black beans, picked over...
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  • 1 poblano chile
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  • 2 tablespoons olive oil
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  • 1 large onion, diced
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  • 2 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 onion, coarsely chopped
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  • 2 garlic cloves, minced
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  • 1 bay leaf
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  • 1/2 teaspoon cayenne pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 5 plum tomatoes, cut lengthwise...
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  • Coarse salt
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  • Freshly ground black pepper
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  • 1/2 cup olive oil
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  • 1 large carrot, peeled and cut o...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 1 cup low-sodium vegetable broth
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  • 2 medium cloves garlic, minced
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  • 1 medium onion, diced
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  • 1 medium carrot, diced ( 1/2 cup)
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  • 1 stalk celery, diced ( 1/2 cup)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 c Brown Rice
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  • 1/2 c Dried Lentils
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  • 1/2 c Chopped Onion
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  • 1/2 c Sliced Celery
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  • 1/2 c Sliced Carrots
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tsp. ground cumin
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  • 1/2 tsp. chili powder
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  • 1/2 tsp. ground coriander
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  • 3 cups vegetable broth
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  • 2 1/2 cups peeled, cubed winter...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 zucchini, cut into 1-inch chunks
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  • 2 cups cauliflower florets
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  • 1/2 eggplant, peeled and cut int...
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  • 1 red bell pepper, cut into 1-in...
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  • 2 tablespoons olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup vegetable marrow
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  • 1 each sweet red and green pepper
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  • 6 small potatoes , (12 oz/375 g)
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  • 9 plum tomatoes , (1 1/2 lb/750 g)
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  • 1/4 cup extra virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup green lentils, heaping
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  • 4 cups (32 ounces) vegetable broth
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  • 1 cup water
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  • 1 yellow onion, cut in half
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  • 3 garlic cloves, peeled and smashed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup dried onion flakes
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  • 2 quarts vegetable broth
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  • 2 teaspoons minced garlic
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  • 1 teaspoon dried basil
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  • 1 ounce dried shiitake mushrooms...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup dried split yellow peas
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  • 1 pinch cayenne
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  • 1 cup carrot , peeled and cut in...
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  • 1/2 cup raw barley
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  • 1/4 cup fresh parsley , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 summer squash, cut into 1/2-in...
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  • 1 red bell pepper, stem and seed...
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  • 1 tablespoon chopped fresh basil...
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  • 1 carrot, peeled and diced small
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (14 ounce) can petite diced to...
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  • 3 tablespoons olive oil
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  • 8 cups water
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  • 3 cups kale or spinach , thinly...
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  • 1 bay leaf
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
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  • thyme
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  • 1 bay leaf
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  • 1 lb chickpeas (soaked overnight)
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  • 1/4 pint olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 teaspoon pepper
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  • 2 garlic cloves
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  • 1/2 cup chopped onion
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  • 1 tablespoon oil (I use broth in...
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    +
  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup brown lentils
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    +
  • 1/3 cup dry red wine
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    +
  • 1 tablespoon olive oil
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    +
  • 1 bay leaf
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    +
  • 2 cloves garlic , minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon chopped cilantro (o...
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  • 1 red onion , diced
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    +
  • chili powder
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  • 1 bay leaf
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    +
  • 1 1/2 cups lentils
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 1 tablespoon salt
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    +
  • 1 cup split peas
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  • 2 tablespoons dried thyme
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  • 1 tablespoon extra virgin olive oil
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  • 1 teaspoon ground black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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