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V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 2 (1-oz) slices whole wheat bread, cu...
  • Cooking spray
  • 1/2 cup chopped onion
  • 2 cups baby spinach leaves
  • 1 garlic clove, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 2 cups torn fresh spinach (about 4 oz.)
  • 1-1/2 cups whole wheat bread cubes (1...
  • 1 medium tomato, chopped
  • 1 tsp. dried Italian seasoning
  • 4 EGGS
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 lb bulk turkey sausage
  • 8 slices 100% whole wheat bread, cut...
  • 2 cups shredded Gruyère cheese (8 oz)
  • 2 cups chopped plum (Roma) tomatoes (...
  • 6 eggs
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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