V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 1 large onion, diced
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  • 10 ounces fresh spinach leaves
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  • 8 large eggs
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  • 2 ½ cups whole milk or plain, un...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large eggs
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  • 1/2 cup low-fat yogurt
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  • 3 tablespoons chopped parsley
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  • 1 tablespoon extra-virgin olive oil
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  • 1 medium onion, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 bunch asparagus
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  • 4 medium baby bella mushrooms
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  • Nonstick cooking spray
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  • 2 whole wheat English muffins
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  • 4 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 3 tablespoons butter, softened
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  • 8 large eggs
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  • 4 cups whole milk
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  • 1 1/2 teaspoons salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 3 whole wheat pita breads, cut i...
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  • 1 cup low-fat (1%) cottage cheese
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  • 1 cup low-fat (1%) milk
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  • 2 tablespoons flour
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  • 3 large eggs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 3 whole wheat pita breads, cut i...
    -
    +
  • 1 cup low-fat (1%) cottage cheese
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    +
  • 1 cup low-fat (1%) milk
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  • 2 tablespoons flour
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  • 3 large eggs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups lowfat milk
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  • 1/2 teaspoon salt
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  • 1/2 cup thinly sliced sun-dried...
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  • 1/2 teaspoon freshly ground pepper
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  • 1 tablespoon Dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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