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  • 11 Ingredients
  • 1 tsp olive oil
  • 3 garlic cloves, minced
  • 1 (10-oz) package fresh spinach
  • 2 (14.5-oz) cans diced tomatoes, drai...
  • Cooking spray
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • serves 4
  • 1/2 lb asparagus, cut into 1-inch seg...
  • 1 medium zucchini, thinly sliced
  • 4 leftover dinner roles (stale is goo...
  • 1/3 cup shredded Havarti cheese
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 8 eggs, beaten
  • 4 strips crumbled, cooked bacon
  • 3 1/3 cups cooked spaghetti
  • 1 cup small heirloom tomatoes
  • 1/2 cup basil, chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 8 plum tomatoes, quartered lengthwise
  • 1 Tbsp chopped fresh thyme
  • 2 Tbsps extra-virgin olive oil
  • Kosher salt and freshly ground black...
  • 3 cups whole milk
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • PAM Original No Stick Cooking Spray
  • 1 medium onion chopped 1 med 1 2 cup
  • 1 small zucchini sliced
  • 1 small red or green bell pepper fine...
  • 2 cups Italian bread cubes 1 inch
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 Tbsps unrefined, cold pressed, extr...
  • 1 large onion, diced
  • 10 ozs fresh spinach leaves
  • 8 large eggs
  • 2 ½ cups whole milk or plain, unsweet...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • Extra Virgin Olive Oil
  • 8 x Savory Gluten-Free Waffles, light...
  • 3 cup hand torn pieces of smoked salmon
  • 1 or two 10-oz boxes]or two 10-oz box...
  • 6 Cloves Garlic, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • PAM® Original No-Stick Cooking Spray
  • 1 carton (16 oz each) Egg Beaters® Or...
  • 1/4 cup fat free milk
  • 1/4 tsp salt
  • 1/8 tsp ground black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 8 cup day old white bread cut in 1 in...
  • 9 x eggs
  • 3 cup milk
  • 2 tsp dijon mustard
  • 1 tsp salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 loaf (12 oz.) Italian bread, cut in...
  • 6 eggs, beaten
  • 1 jar (1 lb. 8 oz.) Ragu® Chunky Past...
  • 1 cup water
  • 1 1/2 cups shredded mozzarella cheese
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Unsalted butter, for greasing dish
  • 1 lb Italian loaf, crust removed, cut...
  • 1 cup diced Virginia ham (1/4-inch dice)
  • 2 cups grated Swiss cheese
  • 2 Tbsps minced chives
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • PAM® Original No-Stick Cooking Spray
  • 1 carton (16 oz each) Egg Beaters® Or...
  • 1/4 cup fat free milk
  • 1/4 tsp salt
  • 1/8 tsp ground black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large eggs
  • 1/2 cup low-fat yogurt
  • 3 Tbsps chopped parsley
  • 1 Tbsp extra-virgin olive oil
  • 1 medium onion, thinly sliced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 7 Ingredients
  • 2 cups torn fresh spinach (about 4 oz.)
  • 1-1/2 cups whole wheat bread cubes (1...
  • 1 medium tomato, chopped
  • 1 tsp. dried Italian seasoning
  • 4 EGGS
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • leftover sautéed zucchini and squash
  • 3-4 de-stemmed leaves of kale
  • 1/2 red bell pepper
  • 1 cup broccoli florets
  • 2 slices of bread
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 lb rosemary focaccia, cut into 3/4-...
  • 3 1/4 cups fat-free milk
  • 1/4 cup (2 ozs) crème fraîche or sour...
  • 1 (8-oz) carton egg substitute
  • 1/4 cup oil-packed sun-dried tomatoes...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • One 6-oz baguette, cut into 1/4-inch-...
  • 1/4 cup extra-virgin olive oil, plus...
  • Salt and freshly ground pepper
  • 2 medium zucchini (1 lb), cut into 1/...
  • 1 large red onion, cut into 1/2-inch...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 small fresh zucchinis
  • 2 yellow squash
  • 1/2 lb. Italian flat beans
  • 1-2 carrots
  • 1 cup broccoli florets
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 Tbsp olive oil
  • 1 garlic clove, minced
  • 1 small onion, chopped
  • 1 red bell pepper, chopped
  • 1 (14-oz) can artichoke hearts, coars...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 2 (8-oz) loaves French bread baguette...
  • Cooking spray
  • 1 cup chopped onion
  • 4 garlic cloves, minced
  • 1 (8-oz) package presliced mushrooms
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup chopped toasted walnuts, for ga...
  • 3 fresh tomatoes, sliced 1/2 to 3/4-i...
  • Pinch salt and freshly ground black p...
  • 1/4 cup cream
  • 3/4 cup fresh basil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsp. margarine or butter
  • 1 onion, sliced
  • 1 green pepper, cut into strips
  • 1 zucchini, sliced
  • 1/4 tsp. garlic powder
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 3 Tbsps butter, softened
  • 8 large eggs
  • 4 cups whole milk
  • 1 1/2 tsps salt
  • 1/2 tsp freshly ground black pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 2 (1-oz) slices whole wheat bread, cu...
  • Cooking spray
  • 1/2 cup chopped onion
  • 2 cups baby spinach leaves
  • 1 garlic clove, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 whole Eggs
  • 2-1/2 cups Half And Half (or Milk, If...
  • Salt And Pepper, to taste
  • 4 Tbsps Minced Fresh Oregano (or Pars...
  • 1 loaf Crusty French Or Italian Bread...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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