• 12 Ingredients
  • 1⁄2 cup sliced scallion
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  • 1 large red bell pepper, diced
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  • 1 zucchini, chopped
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  • 4 cup fresh baby spinach
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  • 1 lb sweet turkey sausage, casin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 carton (15 oz each) Egg Beater...
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  • 1/4 cup lowfat (1%) milk
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  • 3 cups French bread cubes (3/4-i...
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  • 1/2 cup shredded Swiss cheese, d...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 (8-ounce) loaves French bread...
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  • Cooking spray
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  • 1 cup chopped onion
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  • 4 garlic cloves, minced
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  • 1 (8-ounce) package presliced mu...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 (1-ounce) slices whole wheat b...
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  • Cooking spray
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  • 1/2 cup chopped onion
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  • 2 cups baby spinach leaves
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  • 1 garlic clove, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2/3 cup jarlsberg cheese, shredded
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  • 1 small tomato , diced
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  • 2 tablespoons Dijon mustard , li...
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  • 1 cup fresh baby spinach leaves,...
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  • fresh basil leaf , for garnish (...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon black pepper , divided
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  • 1 (8 ounce) package presliced mu...
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  • 1 tablespoon all-purpose flour
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  • 3 cups nonfat milk
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  • 4 large egg whites, lightly beaten
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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