Summer Vegetable Soup With Rice No Null Salt Pepper Recipes

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Summer Vegetable Soup With Rice

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The Kitchn
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Cook time: 6 mins

14 Ingredients
1 large onion, diced small
2 carrots, diced small
2 medium leeks , thinly sliced into h...
1 zucchini, diced small
4-5 cloves garlic, minced
2 tsps minced thyme
1 bay leaf
3-5 cups vegetable broth, plus water...
1/2 lb green beans, trimmed and cut i...
1-2 cups of corn kernels (from 2-3 ea...
3 cups cooked rice or pasta
2 cups (or one 15-oz can) cooked whit...
salt and pepper
Optional Flavoring Extras: cheese rin...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Curried Chicken And Vegetable Soup (mulligatawny)

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Williams-Sonoma
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Cook time: 1 hr 45 mins

19 Ingredients
1 chicken, about 3 lb., cut into 8 to...
1 small bunch fresh cilantro
2 black or 4 green cardamom pods, lig...
2 cassia leaves, broken into bits
6 cups water
2 cups finely chopped yellow onion
2 carrots, peeled and chopped
2 boiling potatoes, peeled and chopped
1 1/2 cups chopped tomato
2 Tbs. cornstarch dissolved in 1/4 cu...
1 cup coconut milk, light cream or milk
1 1/2 tsp. salt, or to taste
1/4 cup usli ghee or unsalted butter
1 Tbs. minced garlic
2 tsp. ground garam masala or curry p...
Freshly ground pepper, to taste
1 1/4 cups hot cooked long-grain whit...
Juice of 1 lemon
1/2 cup sliced almonds, toasted
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Brown Rice & Vegetable Soup

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Delicieux
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Cook time: 4 mins

14 Ingredients
2 1/2 litres of vegetable stock
1 large onion, diced
2 large cloves of garlic
1 Tbsp of olive oil
2 cups of chopped mushrooms
2 stalks of celery, chopped
1 large carrot, peeled and chopped
1 large tomato, chopped
1 green capsicum (pepper), chopped
2 cups of shredded cabbage (I used a...
3/4 of a cup of brown rice
2 tsps of fresh rosemary,chopped
salt and pepper to taste
1/4 cup of fresh parsley, to serve
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Really Good Vegetable Soup

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Big Girls Small Kitchen
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Cook time: 1 hr 51 mins

24 Ingredients
4 cups Really Good Vegetable Stock (r...
1 1/4 tsps salt
1 Tbsp white wine
1/2 small acorn squash, peeled and cu...
2 small Yukon Gold potatoes, peeled a...
1 large carrot, peeled and cut into s...
1 plum tomato, peeled and chopped (op...
2 Tbsps white rice
3 Tbsps frozen peas
2 Tbsps frozen corn
1 Tbsp chopped fresh oregano
2 tsps chopped parsley
1 tsp fresh lemon juice
2 Tbsps safflower or vegetable oil
2 leeks, cleaned, halved lengthwise,...
3 large onions, trimmed, peeled, and...
1 head garlic, trimmed and cloves sep...
2 Yukon Gold potatoes, scrubbed and c...
2 large carrots, peeled and cut into...
4 stalks celery, trimmed and cut into...
1 sprig fresh oregano
4 sprigs fresh parsley
2 bay leaves
10 peppercorns
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Turkey And Vegetable Soup Recipe

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LC

Emeril Lagasse / Food...
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Site rating: 5 stars
Cook time: 1 hr 38 mins

19 Ingredients
Any leftover turkey meat, diced
1 cup chopped green onions, green par...
Freshly ground black pepper
Loaf of crusty bread
Water, to cover
2 cups cooked sweet peas
3 medium carrots, peeled and chopped
1/4 cup chiffonade fresh basil
2 cups cooked diced potatoes, rice or...
1/4 cup finely chopped fresh parsley...
1 cup cooked macaroni
2 medium onions, cored, peeled and ch...
2 cloves garlic, chopped
2 cups any other cooked vegetables
1 leftover whole roasted turkey carcass
3 medium stalks celery, cleaned and c...
2 cups cooked carrots, diced
salt
2 bay leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Miso Vegetable Soup

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V

Domestic Divas Blog
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Cook time: 35 mins

13 Ingredients
1 onion, peeled and chopped
1 garlic clove, peeled and chopped
1 medium yam, peeled and chopped
1 zucchini, chopped
1 carrot, peeled and chopped
1 celery stalk, peeled and chopped
1 14 oz. can kidney beans, drained an...
1 cup frozen lima beans
6 small Yukon gold potatoes, chopped
2 Tbsps extra virgin olive oil
4 cups low sodium vegetable stock
2 Tbsps miso paste
salt and freshly ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Chicken-vegetable Soup With Orzo

LC

Cooking Light
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Cook time: 1 hr 7 mins

11 Ingredients
5 cups water
2 lbs chicken drumsticks, skinned
2 cups small broccoli florets
2 cups presliced mushrooms
1 1/2 cups sliced carrot
1 cup chopped onion
1/4 cup chopped fresh basil
1/4 cup uncooked orzo (rice-shaped pa...
1 tsp salt
1/8 tsp black pepper
6 Tbsps (1 1/2 ozs) grated fresh Parm...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Chunky Vegetable Soup

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Cooking Light
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Cook time: 39 mins

16 Ingredients
Vegetable cooking spray
2 tsps vegetable oil
1 cup chopped onion
2 garlic cloves, minced
7 cups water
1 Tbsp dried basil
3/4 tsp salt
1/2 tsp dried marjoram
1/2 tsp pepper
1 lb red potatoes, cut into 1-inch cubes
1/2 lb small carrots, cut into 1-inch...
1 (15 1/2-oz) can cannellini beans or...
1 (14.5-oz) can whole tomatoes, undra...
1 (10-oz) package frozen large lima b...
1/2 cup uncooked orzo (rice-shaped pa...
1/2 cup (2 ozs) shredded part-skim mo...
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Turkey And Vegetable Soup Recipe

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LC

Emeril Lagasse / Food...
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Site rating: 5 stars
Cook time: 1 hr 38 mins

19 Ingredients
Any leftover turkey meat, diced
Freshly ground black pepper
1/4 cup chiffonade fresh basil leaves
Water, to cover
2 cups cooked sweet peas
3 medium carrots, peeled and chopped
1 leftover whole roasted turkey
2 cups cooked diced potatoes, rice or...
1/4 cup finely chopped fresh parsley...
1 cup cooked macaroni
2 medium onions, cored, peeled and ch...
Loaf crusty bread
2 cloves garlic, chopped
2 cups any other cooked vegetables
1 cup chopped green onions, green par...
3 medium stalks celery, cleaned and c...
2 cups cooked carrots, diced
salt
2 bay leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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Spicy Chicken-vegetable Soup

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GF

LC

Southern Living
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Cook time: 50 mins

17 Ingredients
2 1/2 qts water
1 (2 1/2- to 3-lb) whole chicken
3 bay leaves
1 Tbsp salt
1 Tbsp ground cumin
1 tsp pepper
1 fresh basil sprig
4 whole cloves
4 garlic cloves
1 Tbsp dried oregano
2 zucchini, chopped
2 carrots, sliced
1 large green bell pepper, chopped
1 medium onion, chopped
1 (15 1/2-oz) can chickpeas, rinsed a...
Tomato rice
Toppings: chopped fresh cilantro, cho...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Vegetable Soup With Rice & Cilantro Pesto

LC

SF Gate
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Cook time: 1 hr 4 mins

28 Ingredients
1 Tbsp olive oil
1/2 onion, chopped
2 leeks (white and light-green parts)...
4 celery stalks with leaves, chopped
Kernels from 1 ear of corn
4 carrots, peeled and thickly sliced
4 new potatoes, peeled and chopped
4 boneless, skinless chicken breasts,...
1/2 tsp garlic salt
Freshly ground pepper to taste
1/2 tsp Dixon chile powder
1/2 tsp Bijol powder (optional but be...
6 cups water
1 can chicken or vegetable broth
1 (28-oz) can whole, peeled tomatoes,...
The rice:
3 cups water
1/2 tsp salt
1 1/2 cups Arborio rice
1 Tbsp butter
A few tsps olive oil
1/2 tsp Bijol powder or turmeric
Cilantro-Chipotle Pesto:
2 cups cilantro, washed and dried bet...
3 garlic cloves
3/4 cup grated Asiago cheese
1/2 cup flavorful olive oil
1 canned chipotle chile, cut into str...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Vegetable Beef Barley Soup

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LC

The Sweet Beet
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15 Ingredients
1 very big yellow onion, or 2 small
6 cups stock
3 celery stocks+leaves
2 lg carrots (No need to peel)
1 red pepper
1 large zuccini
1 cup cooked barley (Cook it like rice)
3 beef sausages (Or use left-over bee...
3 bay leaves
1 tsp oregano
1 tsp thyme
1 tsp basil
1 lg pinch nutmeg
1 lg pinch chili flakes
salt & pepper (lots)
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Nutrition by Foodily 93% match
Calories per gram: 1.0
Total fat: High
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Weeknight Noodle, Vegetable And Shrimp Soup

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HF

Turntable Kitchen
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13 Ingredients
2 large handfuls of soba (buckwheat)...
8 cups of vegetable or chicken broth
3 heads of baby bok choy
1 carrot, sliced into paper thin ribbons
1 Tbsp of white miso
2 Tbsps of soy sauce
salt and pepper, to taste
1 Tbsp of diced green onion, plus mor...
1 Tbsp of finely diced, fresh ginger
finely chopped cilantro, for garnish
1 lime
Sriracha sauce
1/2 lb of cleaned, de-veined, tail-on...
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Hearty Vegetable Soup

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V

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Food.com
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Cook time: 1 day 5 hrs 8 mins

18 Ingredients
3/4 tsp dried sweet basil leaves
1/2 package frozen French style green...
3/4 cup onion , chopped
1/2 cup dried garbanzo beans (1 c. co...
1/4 tsp dried rosemary
1/4 tsp celery salt
1 can whole tomato , undrained
1/3 cup dried kidney beans (2/3 c. co...
1/2 tsp red pepper sauce
1/2 cup celery , chopped
1 Tbsp dried parsley flakes
1 Tbsp brown sugar , firmly packed
3 cups water
1 package frozen corn
1/8 tsp cayenne pepper
1/2 cup rice , uncooked
1 1/2 tsps salt
1/2 tsp pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Brown Rice & Vegetable Soup

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Food.com
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Site rating: 4 stars
Cook time: 1 hr 30 mins

15 Ingredients
3 medium carrots , peeled and sliced
1 cup zucchini
1 cup onion
1 cup brown rice (or barley to increa...
2 tsps oregano
1 bay leaf
2 tsps thyme
5 cups water
1 cup mushroom
2 cups new potatoes , with skin
2 tsps minced garlic
1 Tbsp olive oil
1 cup celery
2 tsps pepper
2 cans fat-free low-sodium chicken broth
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Creamy Chicken Vegetable Soup

LC

Food.com
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Site rating: 5 stars
Cook time: 1 hr 15 mins

12 Ingredients
2 cups light cream or milk
3 carrots , thinly sliced
6 cups chicken broth
salt and pepper
6 Tbsps butter
3 cups cooked chicken or turkey , in...
2 zucchini , thinly sliced
minced parsley
1/2 cup thinly sliced green onion , i...
3 celery ribs , thinly sliced
1/2 cup white rice
6 Tbsps flour
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Creamy Vegetable Soup

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Food.com
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Cook time: 55 mins

10 Ingredients
8 cups fresh cauliflower , coarsely c...
8 cups fresh broccoli , coarsely chopped
1 large onion , chopped (I prefer Vid...
1 tsp black pepper , freshly ground
1 cup fresh zucchini , cubed
1/2 cup brown rice , uncooked
4 1/2 cups skim milk
4 large carrots , chopped
2 medium potatoes , unpeeled and chopped
3 (16 oz) cans low sodium vegetable b...
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Hearty Vegetable Soup

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Food.com
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Site rating: 4 stars
Cook time: 1 hr 1 min

14 Ingredients
1/2 cup green pepper , chopped
3 Tbsps brown rice
1 cup canned black bean , drained, ri...
4 cups vegetable stock
1/2 tsp paprika
1 cup tomato , chopped
1 tsp chili sauce
salt and pepper
1 cup canned corn, drained
2 1/2 tsps cornstarch
1 medium onion , chopped
2 tsps olive oil
2-3 garlic cloves , minced
1/2 tsp cumin
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Med
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Lentil-vegetable Super Soup

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LF

VegetarianTimes
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Cook time: 2 hrs 9 mins

17 Ingredients
2 Tbs. oil
2 onions, chopped
5 cloves garlic, minced
1 16-oz. bag lentils
10 cups water
2 vegetable bouillon cubes
3 medium-sized carrots, sliced
3 celery stalks, sliced
1 15-oz. can navy beans
2 15-oz. cans stewed or diced tomatoe...
1/4 cup dry brown rice
1/2 cup white wine
1/2 tsp. dried thyme
1/2 tsp. dried basil
Dash of oregano
salt and freshly ground black pepper...
1 0.2-oz. pkg. dried nori seaweed, cr...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Grainy Vegetable Soup

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HF

Food.com
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Site rating: 5 stars
Cook time: 1 hr 15 mins

14 Ingredients
1/2 tsp dried thyme
1 Tbsp minced fresh garlic
2 Tbsps barley
1/4 cup chopped fresh parsley
2 cups thinly sliced cabbage
2 cups diced, peeled rutabagas
salt and pepper
1 Tbsp butter or margarine or vegetab...
6 cups chicken stock (vegetable stock...
3 Tbsps long-grain rice
1 large onion , peeled and chopped
2 carrots , scraped and diced
3 Tbsps green lentils
2 tsps dried basil
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Chicken-vegetable Soup With Orzo

LC

Food.com
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Site rating: 5 stars
Cook time: 1 hr 27 mins

11 Ingredients
1/4 cup uncooked orzo pasta (rice-sha...
1 1/2 cups sliced carrots
5 cups water
1/8 tsp black pepper
1/4 cup chopped fresh basil
1 tsp salt
2 cups presliced mushrooms
6 Tbsps grated fresh parmesan cheese...
2 cups small broccoli florets
1 cup chopped onion
2 lbs chicken drumsticks , skinned
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Slow Cooker Vegetable Rice Soup

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Betty Crocker
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Cook time: 6 hrs 15 mins

13 Ingredients
2 cans (14 oz each) vegetable broth
1 can (28 oz) Muir Glen® organic dice...
3 medium carrots, chopped (1 1/2 cups)
3 small zucchini, cut into 1/2-inch s...
1 medium yellow bell pepper, cut into...
8 medium green onions, sliced (1/2 cup)
2 cloves garlic, finely chopped
2 cups shredded cabbage
2 tsps dried marjoram leaves
1 tsp salt
1/4 tsp pepper
1 cup uncooked instant rice
1/4 cup chopped fresh basil leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Chicken And Vegetable Supper Soup

LC

Food.com
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Site rating: 4 stars
Cook time: 1 hr

12 Ingredients
3 stalks celery , sliced 1/4-inch thick
1/2 cup rice
3 medium carrots , sliced 1/8-inch thick
1/2 cup green onion , thinly sliced
7 cups chicken broth
1/4 cup parsley , minced
6 Tbsps butter or margarine
salt and pepper, to taste
4 cups cooked chicken, chopped into b...
2 cups milk or half-and-half
2 small zucchini , sliced 1/4-inch thick
6 Tbsps flour
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Italian Sausage Vegetable Soup

LC

Food.com
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Site rating: 5 stars
Cook time: 1 hr 30 mins

15 Ingredients
1/2 cup uncooked orzo pasta (rice-sha...
2 carrots , peeled/ diced
freshly ground pepper
salt
1 lb Italian sausage
1 medium onion , finely chopped
2/3 cup freshly grated parmesan cheese
1 green pepper , diced
1 (28 oz) can crushed tomatoes , in t...
1/2 cup dry white wine
1 tsp dried basil , crumbled
1 clove garlic , minced
1/2 tsp dried oregano
2 small zucchini , diced
5 cups chicken broth
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Old School Vegetable Beef Soup

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GF

LF

Food.com
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Cook time: 1 hr 30 mins

13 Ingredients
1/4 cup rice , uncooked
15 ozs English peas , drained
15 1/4 ozs canned corn, drained
3 potatoes , peeled and chopped
salt
garlic powder
4 cups water
black pepper
1/2 lb ground chuck
14 1/2 ozs green beans , drained
2 carrots , peeled and chopped
2 (28 oz) cans diced tomatoes
red cayenne pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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