• 7 Ingredients
  • Sweet Potato Falafel
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  • Freekeh Tabouli
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  • Red Cabbage & Green Apple Pickle
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  • Almond, Tahini Cream
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  • 4 pita pockets, warmed in the ov...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
LF
Low-fat
  • 6 Ingredients
  • Enough green, leafy lettuce to f...
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  • 1 green apple, sliced
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  • 1 small cucumber, peeled and sliced
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  • 2 celery stalks, chopped
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  • 1 avocado, peeled and chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb fresh asparagus spears, tri...
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  • 1 c roughly chopped basil
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  • 1/2 c buttermilk
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  • 1/4 c low Hellman’s Low Fat Mayo...
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  • Zest and juice of 1 medium lemon...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 2 slices toast
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  • Garden fresh cucumbers, sliced thin
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  • Garden fresh tomatoes, sliced thin
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  • 1 slice American cheese
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  • 1 x paper plate
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  • Nutrition 80% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 or 4 thin slices prosciutto (a...
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  • 2 leaves arugula
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  • 2 leaves fresh basil
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  • 2 leaves fresh mint
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  • 2 firm-ripe figs (2 to 3 oz. total)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • Persian cucumber, sliced in roun...
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  • whole wheat pita cut in triangles
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  • tomato
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  • feta cheese cut into chunks
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  • hummus
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup uncooked millet
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  • 1 cup uncooked green lentils
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  • 2 medium zucchini, sliced (or ve...
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  • 3 handfuls spinach
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  • 1/2 large avocado (about 1/3-1/2...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 20 slices prosciutto bresaola sa...
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  • 1 x 290g jar Sundried Tomatoes i...
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  • 2 x 150g balls mozzarella torn i...
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  • 1 x 290g jar Balsamic Sundried P...
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  • a handful of cherry tomatoes halved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 6.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6-8 sheets Rice paper (4″ rounds...
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  • 10 leaves fresh lettuce or leafy...
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  • Handful of fresh Vietnamese herbs
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  • plateful of fresh vegetables of...
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  • warm water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 3-5oz baby arugula (depends on t...
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  • 2-3 large plum tomatoes, sliced
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  • ½ lb fresh mozzarella, torn into...
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  • 2 tbsp pine nuts, toasted
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  • Parmesan shavings (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 x Zucchini
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  • 1 x squash
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  • low-sodium chicken broth
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  • Hummus
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  • Spinach Leaf Lettuce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • 1/2 cup cherry tomatoes
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  • 1/4 cup hummus
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  • 1/2 whole-grain pita
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  • 4 inches
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  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 2 x slices of toast
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    +
  • Garden fresh cucumbers, sliced thin
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  • Garden fresh tomatoes, sliced thin
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  • 1 x slice American cheese
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  • 1 x paper plate
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  •  
  • Nutrition 80% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10-12 spears of romaine lettuce,...
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  • 1/2 cup fresh chilled hummus - m...
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  • 1 Medjool date, pit removed/sliced
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  • dashes of cayenne and black pepp...
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  • 1 loose cup of fresh basil leave...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (9-inch) refrigerated pie doug...
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  • 1/4 lb sliced bacon, coarsely ch...
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  • 2 medium zucchini (3/4 lb total)...
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  • 1/2 teaspoon salt
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  • 3/4 cup heavy cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon butter
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  • 1 leek (white and light green pa...
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  • Coarse salt and ground pepper
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  • 1 bunch (1 pound) asparagus, tou...
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  • 4 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 2 1/2 Cups All Purpose Flour
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  • 1 Cup Vegan Butter, cubed and ch...
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  • 1 tsp Salt
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  • 1 tsp Sugar
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  • 1/4 – 1/2 Cup Ice Water
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 oz. fresh goat cheese, crumbled
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  • Kosher salt and freshly ground b...
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  • 1 lemon, cut into wedges
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  • 2 large eggs, beaten in a small...
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  • 4 boneless, skinless chicken bre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Juice and zest of three lemons
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  • 1 tbs. dijon mustard
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  • 1 tbs honey
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  • 2 tbs. white balsamic vinegar
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  • 1/4 cup walnut or almond oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups all-purpose flour
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  • 1 tablespoon baking powder
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  • 1 3/4 teaspoons salt, divided
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  • 3/4 stick cold unsalted butter,...
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  • 3/4 cup whole milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 3-5oz baby arugula (depends on t...
    -
    +
  • 2-3 large plum tomatoes, sliced
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    +
  • ½ lb fresh mozzarella, torn into...
    -
    +
  • 2 tbsp pine nuts, toasted
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    +
  • Parmesan shavings (optional)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Courtesy of Dan Enos, executive...
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  • INGREDIENTS:
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  • 2 tbls. canola oil
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  • Salt & pepper to taste
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  • 1 pound Alaskan sockeye (or coho...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 225 g of self-raising flour, plu...
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  • 1 pinch of salt
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  • 55 g of butter, cold and cut int...
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  • 25 g of Davidstow cheddar cheese...
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  • 150 ml of milk, plus more to bru...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 tablespoons unsalted butter, s...
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    +
  • 1 1/2 cups all-purpose flour
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    +
  • 1 1/2 teaspoons baking powder
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    +
  • 1/2 teaspoon salt
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  • 1 cup sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • salad plate full of baby spinach
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  • 1 Clementine
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  • 1/3 c dried cherries
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  • 1/4 c sugar
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  • 2 tsp butter
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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