• 15 Ingredients
  • 1 bunch asparagus, about 1 1/2 l...
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  • 1 Tbsp. extra virgin olive oil
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  • sea salt
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  • fresh ground pepper
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  • 1/4 cup finely minced red onion
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 4 links spicy Italian sausage
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  • extra-virgin olive oil
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  • 1 lb penne
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  • 4 cloves garlic
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  • 1 medium onion, diced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • Line the bottom and sides of a 1...
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  • Leave berries whole or, in the c...
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  • Pour the fruit mixture over the...
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  • Lay a piece of plastic wrap on t...
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  • Refrigerate the pudding for 6 to...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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HF
High fiber
  • 7 Ingredients
  • 2 pounds beets, trimmed, leaving...
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  • 1 tablespoon balsamic vinegar
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  • 1 tablespoon rice vinegar
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  • 1/4 teaspoon sugar
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  • 2 1/2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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HF
High fiber
  • 6 Ingredients
  • soft-leafed lettuce , rinsed and...
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  • 2 1/2 tablespoons olive oil
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  • 2 tablespoons balsamic vinegar
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  • 1/2 teaspoon sugar
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  • 2 lbs beets , trimmed,leaving 1...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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