• 8 Ingredients
  • 4 Japanese cucumbers, peeled an...
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  • 1/2 teaspoon salt
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  • 2 tablespoons plain yogurt
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  • 1/2 teaspoon chopped dill
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  • 1/2 teaspoon caraway seeds, cracked
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Two 12.5 oz cans chunk chicken b...
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  • 1 cup nonfat or lowfat plain gre...
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  • 2 tablespoons raw honey
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  • 2 tablespoons yellow mustard
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  • 4 tablespoons dill pickle relish
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 pounds mild white fish, like p...
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  • 1 cup un-seasoned bread crumbs
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  • ¾ cup milk or water
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  • 2 eggs, lightly beaten
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  • ½ small onion
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 18-24 small cornichon pickles
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  • 1 large egg
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  • 1/2 teaspoon Dijon mustard
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  • 4 dashes of hot sauce
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  • 1/2 cup flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 salmon filets (8oz), skin on
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  • extra-virgin olive oil
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  • Kosher salt and freshly ground b...
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  • 1 hothouse English cucumber, sliced
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  • 1 cup Medjool date, splite lengt...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 40 Ingredients
  • 1 teaspoon sea salt
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  • 8 filets wild salmon, 2 oz. eac...
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  • 1 cup Tandoori Marinade (See rec...
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  • 1/2 cup Cilantro-Mint Chutney (S...
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  • Pickled Cucumbers (See recipe...
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup pearled barley
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  • Salt
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  • 1 English (long) cucumber, 6 Kir...
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  • 3 or 4 scallions, chopped
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  • Freshly ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Roti raita and pickles to serve
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  • 2 garlic cloves finely chopped
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  • 25 ml olive oil
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  • 60 ml tomato passata
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  • tsp each garam masala chilli pow...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 bunches fresh beets, trimmed
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  • 1 1/2 cups cider vinegar
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  • 1/2 cup water
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  • 1/4 cup sugar
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  • 1 tablespoon kosher salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 3 tablespoons Honey
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  • 2 tablespoons Tamari (or soy sauce)
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  • 1/2 tablespoon Sesame Oil
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  • 2 Scallions, minced
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  • 3 Garlic Cloves, minced or pressed
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  • Show all (27)
  • Nutrition 85% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 300 g goat yogurt
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  • 1 turnip
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  • 50 g salt
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  • 100 ml white wine vinegar
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  • 4 beetroot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 6 medium-size whole wheat tortillas
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  • Sunflower oil or olive oil
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  • Salt and pepper
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  • 1 (10-oz) bag of frozen corn, de...
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  • 1 can of black beans, rinsed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 heaped teaspoon plain flour
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  • 1 level teaspoon ground cumin
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  • 1 litre vegetable oil
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  • 6 sprigs of fresh coriander
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  • pickled chillies to serve
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 6.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 1/4 cups sherry vinegar
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  • 1 cup sugar
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  • 1 large jalapeño, halved lengthwise
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  • 1/2 teaspoon black peppercorns
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  • 1/2 teaspoon coriander seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 medium eggplant, sliced into 1...
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  • Olive oil
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  • Salt and pepper
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  • 1 large tomato or a large handfu...
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  • 1 medium cucumber, peeled, seede...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 10 large beets, roasted & cut in...
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  • 4 tbsp olive oil
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  • 3 tbsp white wine vinegar
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  • 2/3 cup slivered almonds, lightl...
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  • 1/2 cup quick-pickled raisins
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup fat-free, plain Greek yo...
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  • 1/2 cup chopped dill pickles
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  • 2 tablespoons chopped pickled ho...
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  • Kosher salt and freshly ground b...
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  • 2 1/4 pounds lean ground turkey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds boned beef sirloin stea...
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  • 1/4 cup lemon juice
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  • 1 teaspoon ground allspice
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  • About 1/4 teaspoon pepper
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  • 12 Roma tomatoes (2 lb. total)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 800 g shoulder of lamb, deboned
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  • Large sprig for thyme, rosemary...
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  • 3 tbs olive oil
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  • 1 clove of garlic
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  • Sea salt and freshly cracked bla...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound small red and yellow fin...
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  • 1 bunch baby carrots with tops (...
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  • 1 cup sugar snap peas (5 oz.), t...
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 1/2 cup cornichon pickles
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup fat-free, plain Greek yo...
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    +
  • 1/2 cup chopped dill pickles
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    +
  • 2 tablespoons chopped pickled ho...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 1/4 pounds lean ground turkey
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium cucumber—peeled, seeded...
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  • Homemade Greek yogurt
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    +
  • 2 roasted red peppers, chopped
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    +
  • 2 garlic cloves, chopped
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    +
  • 2 tablespoons chopped dill
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 pound ground lamb
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    +
  • 2 tablespoons tomato paste
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    +
  • 2-3 garlic cloves, minced
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    +
  • 1/4 cup fresh parsley, chopped
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    +
  • 1/2 teaspoon allspice, freshly g...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound ground lamb
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground tumeric
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    +
  • 1/8 teaspoon cayenne pepper
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    +
  • 1/4 cup chopped fresh cilantro,...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 dill,
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    +
  • 5 tablespoons strained Greek sty...
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    +
  • 1 pickled red cabbage,
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    +
  • 2 squeezed lemon, juiced
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    +
  • 1 teaspoon salt,
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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