• 12 Ingredients
  • Two 12.5 oz cans chunk chicken b...
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  • 1 cup nonfat or lowfat plain gre...
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    +
  • 2 tablespoons raw honey
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  • 2 tablespoons yellow mustard
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    +
  • 4 tablespoons dill pickle relish
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 18-24 small cornichon pickles
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    +
  • 1 large egg
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    +
  • 1/2 teaspoon Dijon mustard
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  • 4 dashes of hot sauce
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  • 1/2 cup flour
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 salmon filets (8oz), skin on
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    +
  • extra-virgin olive oil
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  • Kosher salt and freshly ground b...
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  • 1 hothouse English cucumber, sliced
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  • 1 cup Medjool date, splite lengt...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 2 bunches fresh beets, trimmed
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  • 1 1/2 cups cider vinegar
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  • 1/2 cup water
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    +
  • 1/4 cup sugar
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    +
  • 1 tablespoon kosher salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 6 medium-size whole wheat tortillas
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    +
  • Sunflower oil or olive oil
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  • Salt and pepper
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  • 1 (10-oz) bag of frozen corn, de...
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  • 1 can of black beans, rinsed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 3 tablespoons Honey
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  • 2 tablespoons Tamari (or soy sauce)
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    +
  • 1/2 tablespoon Sesame Oil
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    +
  • 2 Scallions, minced
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    +
  • 3 Garlic Cloves, minced or pressed
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    +
  • Show all (27)
  • Nutrition 85% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup fat-free, plain Greek yo...
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  • 1/2 cup chopped dill pickles
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  • 2 tablespoons chopped pickled ho...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 1/4 pounds lean ground turkey
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound small red and yellow fin...
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    +
  • 1 bunch baby carrots with tops (...
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    +
  • 1 cup sugar snap peas (5 oz.), t...
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 1/2 cup cornichon pickles
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup fat-free, plain Greek yo...
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    +
  • 1/2 cup chopped dill pickles
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    +
  • 2 tablespoons chopped pickled ho...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 1/4 pounds lean ground turkey
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 1 medium cucumber—peeled, seeded...
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    +
  • Homemade greek yogurt
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    +
  • 2 roasted red peppers, chopped
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    +
  • 2 garlic cloves, chopped
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    +
  • 2 tablespoons chopped dill
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 pound ground lamb
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    +
  • 2 tablespoons tomato paste
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    +
  • 2-3 garlic cloves, minced
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    +
  • 1/4 cup fresh parsley, chopped
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    +
  • 1/2 teaspoon allspice, freshly g...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 dill,
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    +
  • 5 tablespoons strained Greek sty...
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    +
  • 1 pickled red cabbage,
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    +
  • 2 squeezed lemon, juiced
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    +
  • 1 teaspoon salt,
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 pound ground lamb
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground tumeric
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    +
  • 1/8 teaspoon cayenne pepper
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    +
  • 1/4 cup chopped fresh cilantro,...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 cup fat-free greek yogurt
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    +
  • 1/2 cup grated cucumber
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    +
  • 1 teaspoon finely chopped fresh...
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    +
  • 3 garlic cloves, pressed and div...
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    +
  • 1 3/4 teaspoons salt, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1 cup brown rice, cooked
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    +
  • 1 can black beans, not drained
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    +
  • 1 large sweet potato, chopped
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    +
  • 1 cup frozen greens, such as spi...
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    +
  • Cumin, salt, pepper to taste (ab...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 large sweet potatoes
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    +
  • 2 parsnips
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    +
  • 2 Tbsp. olive oil
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    +
  • 1 cup arame
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    +
  • 1 Tbsp. tamari
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound ground turkey
    -
    +
  • 1/4 cup minced red onion plus 4...
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    +
  • 3 tablespoons minced chipotle pe...
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    +
  • coarse salt and black pepper
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound ground turkey
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    +
  • 1/4 cup minced red onion plus 4...
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    +
  • 3 tablespoons minced chipotle pe...
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    +
  • coarse salt and black pepper
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 pounds ground chicken or groun...
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    +
  • 2 sprigs fresh oregano, stripped...
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    +
  • 1 tablespoon coriander (a palmful)
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    +
  • 1/2 tablespoon ground cumin (hal...
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    +
  • 1 teaspoon cayenne pepper or 4 t...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pouch (6 ounces) salmon, patte...
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    +
  • 1/3 cup dried bread crumbs
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    +
  • 1 carrot, shredded
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    +
  • 2 scallions, finely chopped
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    +
  • 1 tablespoon reduced-sodium (lig...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ounce(s) (1/2 cup) fat-free pl...
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    +
  • 2 teaspoon(s) tahini
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    +
  • 1 1/2 tablespoon(s) pickled ging...
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    +
  • Salt, to taste
    -
    +
  • 2 Granny Smith apples, grated on...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups leftover salmon, broken i...
    -
    +
  • 1 1/4 cups leftover wheat berries
    -
    +
  • 1/2 cup whole-wheat breadcrumbs
    -
    +
  • 4 large egg whites, divided
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    +
  • 3/4 cup panko (Japanese breadcru...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pouch (6 ounces) salmon, patte...
    -
    +
  • 1/3 cup dried bread crumbs
    -
    +
  • 1 carrot, shredded
    -
    +
  • 2 scallions, finely chopped
    -
    +
  • 1 tablespoon reduced-sodium (lig...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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