• 11 Ingredients
  • vegetable oil cooking spray
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  • 1 lb salmon fillet, skin removed
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon black pepper, divided
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  • 1/2 lb green beans, cut into 1-i...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 pound summer squash, cut into...
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  • 1 tablespoon chopped rosemary le...
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  • 7 tablespoons extra virgin olive...
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  • Kosher salt
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 4 cups 100 percent whole grain b...
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  • 3 tablespoons red wine vinegar
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  • 1 tablespoon white grape juice
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  • 1 teaspoon chia seed
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  • 1 teaspoon fresh garlic, finely...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large garlic clove
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  • 1/2 cup plus 3 tablespoons extra...
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  • 3 (12-inch) lengths of crusty ba...
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  • 3/4 lb cherry tomatoes, halved
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 6 to 8 (¾-inch thick) slices rus...
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  • 3 ears corn, shucked
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  • 3 large ripe tomatoes, cut into...
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  • ½ small red onion, thinly sliced
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  • ¼ cup snipped fresh basil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 3 cup cubed baguette—day old is...
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  • 1 bunch pencil-asparagus, rough...
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  • 1 small tomato, cut into 8 wedges
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  • 3 oz fresh mozzarella, diced
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  • handful rocket arugula or other...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1/4 C red wine vinegar
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  • 1/4 C extra virgin olive oil
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  • 2 tbsp capers, coarsely chopped
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  • 1 lg clove garlic, minced
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  • 10 oz sliced seeded whole grain...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 pound(s) salmon filet skin rem...
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  • 1/2 pound(s) green beans cut int...
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  • 3 tablespoon(s) EVOO
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  • 1 tablespoon(s) + 1 tsp red wine...
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  • 2 cup(s) cherry tomatoes halved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 pound(s) salmon filet skin rem...
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  • 1/2 pound(s) green beans cut int...
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  • 3 tablespoon(s) EVOO
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  • 1 tablespoon(s) + 1 tsp red wine...
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  • 2 cup(s) cherry tomatoes halved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 C red wine vinegar
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  • 1/4 C extra virgin olive oil
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    +
  • 2 tbsp capers, coarsely chopped
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    +
  • 1 lg clove garlic, minced
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  • 10 oz sliced seeded whole grain...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 18 Ingredients
  • 1 zucchini, sliced lengthwise in...
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  • 3 plum tomatoes, halved
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  • 1 red onion, cut into 1/4-inch t...
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  • Olive oil
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  • Kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all