LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 cups cubed whole-grain country...
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  • 3 tomatoes (about 2 pounds), cho...
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  • 1/2 red onion, thinly sliced
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  • 1/4 cup reduced-sodium fat-free...
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  • 2 tablespoons red wine or balsam...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds assorted bell peppe...
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  • 1 1/2 pounds assorted summer squ...
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  • 1 medium-size red onion, cut int...
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  • 1 12- to 14-ounce loaf of ciabat...
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  • Extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 pounds tomatoes
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  • 1/2 cup extra-virgin olive oil p...
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  • 3 tablespoons (or more) red wine...
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  • 4 garlic cloves, minced
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  • Fine sea salt and freshly ground...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons good olive oil
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  • 1 small French bread or boule, c...
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  • 1 teaspoon kosher salt
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  • 2 large ripe tomatoes, cut into...
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  • 1 hothouse cucumber, unpeeled, s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 16-ounce green onion slab brea...
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  • 3 cups watermelon
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  • 1 x avocado
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  • 1 x carrot, shredded
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  • 1 x Persian cucumber, peeled and...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 8 ounces ciabatta, cut into 1-in...
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  • 2 orange bell peppers (about 1 p...
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  • 2 cups sliced radicchio (about 4...
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  • 2 tablespoons capers
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  • 1 pound cherry tomatoes, halved
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds assorted bell peppe...
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  • 1 1/2 pounds assorted summer squ...
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    +
  • 1 medium-size red onion, cut int...
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    +
  • 1 12- to 14-ounce loaf of ciabat...
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    +
  • Extra-virgin olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 batch of cornbread, cut into c...
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  • 12 ounces of baby romaine lettuce
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  • 1 cup of black beans
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  • 1 cup of copycat chipotle corn s...
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  • 1 avocado, cubed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 large Yellow bell pepper, cut...
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  • 2 large Red bell pepper, cut int...
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  • 1 Red Onion, sliced into 1/3 inc...
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  • Scallions, ends discarded
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  • 1 large Zucchini, cut into 1/3 i...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2-3 pounds colorful heirloom tom...
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  • 1 pint cherry tomatoes
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  • salt and pepper
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  • 1 loaf country bread
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  • 5 tablespoons olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons good olive oil
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    +
  • 1 small French bread or boule, c...
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    +
  • 1 teaspoon kosher salt
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    +
  • 2 large ripe tomatoes, cut into...
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    +
  • 1 hothouse cucumber, unpeeled, s...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups good-quality bread, cut i...
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  • 3 small cucumbers, cubed
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  • 1 red bell pepper, seeded and cu...
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  • 2 medium to large tomatoes, cube...
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  • 1 red onion, cubed into 1-inch p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 dinner rolls, torn into bi...
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  • 2 teaspoons white wine vinegar
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  • 1 tablespoon olive oil
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  • ¼ teaspoon smoked paprika
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  • ¼ teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 3- to 4-lb. chicken, cut into...
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  • ¾ cup Genovese pesto
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  • Kosher salt and freshly ground b...
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  • 1 1-lb. loaf country-style white...
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  • ½ cup olive oil, plus more for b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 3 cloves garlic, minced
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  • 1 teaspoon red pepper flakes
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  • Juice of 1 lemon
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tbsp olive oil
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  • 1 loaf French bread, cut into 1-...
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    +
  • 1 tsp salt
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  • 1 tsp garlic powder
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  • 1 tsp pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 cups cubed whole-grain country...
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    +
  • 3 tomatoes (about 2 lb), chopped
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    +
  • 1/2 red onion, thinly sliced
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    +
  • 1/4 cup reduced-sodium fat-free...
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    +
  • 2 tablespoons red wine or balsam...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups peanut or vegetable oil
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    +
  • 2 cups torn sourdough bread (bit...
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  • 1/4 cup extra-virgin olive oil
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    +
  • 2 Tbsp. red wine vinegar
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  • 1 Tbsp. seeded mustard
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 19 Ingredients
  • 1 (1-pound) loaf ciabatta or oth...
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  • 1 cup extra-virgin olive oil, di...
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  • 2 tablespoons red wine vinegar
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  • 1 teaspoon balsamic vinegar
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    +
  • 1/4 cup finely chopped shallots
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups (3/4-inch) cubed whole-wh...
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  • 5 cups ripe tomato wedges (about...
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  • 1/2 teaspoon kosher salt, divided
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  • 1/2 pound medium shrimp, peeled...
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons chopped fresh parsley
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  • 2 tablespoons chopped fresh basil
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    +
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 ounces French bread, cut into...
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    +
  • Cooking spray
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  • 3 1/2 cups chopped seeded tomato...
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  • 2 cups chopped skinless, boneles...
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    +
  • 1 3/4 cups chopped seeded cucumb...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Skillet Cornbread, cooled comple...
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    +
  • 1 yellow bell pepper, diced
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    +
  • 1 small red onion, diced
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    +
  • 1/2 cup olive oil, divided
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    +
  • 2 teaspoons lemon zest
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 slices crusty Italian bread, 3...
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    +
  • 1/2 cup red wine vinegar
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 2 teaspoons minced garlic
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    +
  • 1 1/2 teaspoons salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1 (1-pound) Italian cheese-flavo...
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    +
  • 2 cups torn romaine lettuce
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    +
  • 1 cup cherry tomatoes, halved
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    +
  • 1/2 cup thinly sliced red onion
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    +
  • 2 tablespoons chopped pitted kal...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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