• 11 Ingredients
  • 1 small ( 8 ounces) eggplant, pe...
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  • 1 zucchini, cut into 1" pieces
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  • 1 red bell pepper, cut into 1" p...
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  • 1 onion, cut into thin wedges
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  • 12 ounces top round sirloin steak
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 17 Ingredients
  • 1 small whole-wheat pita pocket,...
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  • Nonstick cooking spray, preferab...
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  • 2 tbsp fresh lemon juice
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  • 1 tbsp white wine vinegar
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  • 1/4 tsp sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 4 Ingredients
  • 3 C (3 oz) cubed, stale whole gr...
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  • 2 diced med tomatoes
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  • 2 C chopped ripe avocado
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  • 4 tbsp low fat red wine vinaigrette
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 3 cups cubed (1/2-inch) crusty w...
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  • 1/3 cup olive oil
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  • 3 tablespoons white balsamic vin...
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  • salt
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  • 1 pound red tomatoes, cut into 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 4 thick slices crusty whole-grai...
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  • 1 can (15 ounces) cannellini bea...
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  • 1 cup basil leaves, torn
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  • 1 pound cherry tomatoes, halved
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  • 2 tablespoons extra virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • Dressing:
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  • 1 cup nonfat plain yogurt
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  • 1 cup 1% low-fat buttermilk
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  • 1/2 cup grated Parmesan cheese
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  • 1/4 cup lemon juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 C red wine vinegar
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  • 1/4 C extra virgin olive oil
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  • 2 tbsp capers, coarsely chopped
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  • 1 lg clove garlic, minced
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  • 10 oz sliced seeded whole grain...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 4 slices day-old multigrain brea...
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  • 4 tomatoes, 1 pound, cut into 8...
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  • 1 cucumber, peeled, halved lengt...
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  • 1 yellow bell pepper, thinly sli...
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  • 1/2 cup thinly sliced fresh basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 turkey, 8 to 12 lb
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  • salt and freshly ground black pe...
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  • 12 (or so) fresh sage leaves
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  • 1/2 cup olive oil (give or take)
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  • 1 large or 2 medium loaves of go...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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