• 9 Ingredients
  • 3/4 pound (41 to 50 per lb.) fro...
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  • 3/4 pound asparagus
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  • 8 to 9 ounces fresh linguine
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  • 1 tablespoon olive oil
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  • 2 cloves garlic, peeled and pressed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 large zucchini
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  • 1/2 large tomato
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  • 3-4 garlic scapes
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  • 1/2 tbsp cold-pressed sunflower oil
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  • 1 tsp paprika
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 22 Ingredients
  • 1 cup cooked lentils
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  • 1 cup cooked black rice or can s...
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  • 1 14.5 oz chicken broth (low sod...
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  • 1 14.5 oz can fire roasted diced...
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  • 1 tbsp garlic powder (for each )
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 100.0g sundried tomatoes , drain...
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  • 200.0ml vegetable stock
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  • 300.0g broccoli , cut into small...
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  • 2 garlic cloves , finely chopped
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  • 2 tsp tomato purée
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 Small Yellow Squash, peeled an...
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  • 1 Medium Yellow Onion, chopped
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  • 2 Large Roma tomatoes, peeled an...
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  • 1 Tablespoon Fish Oil, Thai-style
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  • 1 Tablespoon Brown Sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 zucchini, peeled and chopped
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  • 1 organic carrot, peeled and cho...
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  • 2 red peppers, chopped
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  • 1 red onion + 1 sweet onion, cho...
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  • 2 handfuls pea pods
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 tbsp cold-pressed sunflower oil
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  • 10-15 asparagus spears, broken a...
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  • 1 large zucchini
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  • 1.5-2 cups canned diced tomatoes
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  • 3 large green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup water
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  • 2 tablespoons lemon juice
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  • 1 tablespoon chopped fresh basil...
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  • 2 teaspoons cornstarch
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  • 1/2 teaspoon freshly grated lemo...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 2 teaspoons olive oil
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  • 6 ounces sugar snap peas, stems...
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  • 10 small cherry tomatoes, stemmed
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  • 1 large shallot, thinly sliced
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  • 1 teaspoon white wine vinegar
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • Cooking spray
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  • 1 teaspoon olive oil
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  • 1 cup chopped celery
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  • 1 cup thinly sliced carrot
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  • 1 cup chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • POLENTA:
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  • 4 cups water
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    +
  • 1/4 teaspoon salt
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  • 1 cup yellow cornmeal
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  • 1/2 cup grated Parmesan cheese
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 tablespoons chopped uncooked b...
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  • 2 tablespoons minced ginger root
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  • 1 tablespoon minced garlic
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  • 1 Thai chili pepper, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound whole broccoli or florets
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  • 4 large cloves garlic
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  • 1 28-ounce can whole tomatoes
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  • 1/4 cup extra-virgin olive oil
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  • 7 ounces canned chickpeas, drained
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • POLENTA:
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  • 4 cups water
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    +
  • 1/4 teaspoon salt
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    +
  • 1 cup yellow cornmeal
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    +
  • 1/2 cup grated Parmesan cheese
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • cooked brown rice (optional)
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  • 1/4 teaspoon chili powder
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  • salt , to taste
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  • 1-2 tablespoon italian seasoning
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  • 2 small zucchini (small to mediu...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 clove garlic, mashed
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  • 1 lg. tomato
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  • 2 cups thin sliced zucchini
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  • 1 teaspoon basil leaves
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  • 2 tablespoons butter or oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 small zucchini, cut into 1/4-i...
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  • 2 small yellow summer squash, cu...
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  • 6 baby pattypan squash, cut in half
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  • 1/4 cup citrus vinaigrette dressing
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  • 2 medium roma (plum) tomatoes, s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 2 tablespoons olive oil
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  • 1 clove garlic, crushed
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  • 1 tablespoon chopped fresh oregano
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  • 1 (15 ounce) can garbanzo beans,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 2 teaspoons cornstarch
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  • 1 small white onion, cut into 1/...
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  • 1/2 teaspoon dried basil
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  • 1/2 teaspoon sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 7 Ingredients
  • 2 green Simla Mirch diced (Capsi...
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  • 2 Potatoes diced
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  • 2 Tsp Chili Powder
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  • 1 Tsp turmeric
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  • 1 Large tomato chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 7 Ingredients
  • 2 green Simla Mirch diced (Capsi...
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    +
  • 2 Potatoes diced
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    +
  • 2 Tsp Chili Powder
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    +
  • 1 Tsp turmeric
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    +
  • 1 Large tomato chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup sun-dried tomatoes, cut...
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  • 7 cloves garlic, sliced
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  • 1 bunch kale, stems removed and...
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    +
  • 1/8 cup extra virgin olive oil
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    +
  • 1 head fresh broccoli, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 12 Ingredients
  • 1 medium Cauliflower
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  • 2 onions finely chopped
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    +
  • 1 Large tomato finely chopped
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    +
  • 1 Tbsp Ginger peeled and finely...
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    +
  • 1 tsp Garam Masala
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 medium tomato, peeled and chopped
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    +
  • 1/2 cup shredded Cheddar cheese
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    +
  • 1 small green pepper, julienned
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  • 1 tablespoon butter or margarine
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  • 1/2 cup cubed fully cooked ham
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 vidalia onion, minced
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  • pepper
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  • 5 tablespoons olive oil
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    +
  • salt
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  • 1 teaspoon vegan brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all