• 8 Ingredients
  • 2 tablespoon ghee or extra-virgi...
    -
    +
  • fine grain sea salt
    -
    +
  • 1 small onion or a couple shallo...
    -
    +
  • 1 cup cooked chickpeas (canned i...
    -
    +
  • 8 ounces extra-firm tofu
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 bunch asparagus, trimmed, cut...
    -
    +
  • Kosher salt
    -
    +
  • 1 pound assorted wild mushrooms...
    -
    +
  • 1/4 cup minced shallot (from abo...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup sour cream
    -
    +
  • 1/2 cup loosely packed fresh basil
    -
    +
  • 1 tablespoon honey
    -
    +
  • 12 ounces boneless skinless chic...
    -
    +
  • Salt and pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons ghee or extra-virg...
    -
    +
  • 1 small onion or a couple shallo...
    -
    +
  • 1 cup cooked chickpeas (canned i...
    -
    +
  • 1 cup chopped kale, spinach, or...
    -
    +
  • 1 red pepper, roasted, skinned,...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup cooked lentils
    -
    +
  • 1 cup cooked black rice or can s...
    -
    +
  • 1 14.5 oz chicken broth (low sod...
    -
    +
  • 1 14.5 oz can fire roasted diced...
    -
    +
  • 1 tbsp garlic powder (for each )
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound beef Strip Steaks Bonele...
    -
    +
  • 1 cup uncooked instant brown rice
    -
    +
  • 1 tablespoon vegetable oil, divided
    -
    +
  • 1 pound asparagus, cut into 2-in...
    -
    +
  • 1/2 cup walnuts halves
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tsp. cornstarch
    -
    +
  • 1 tsp. dry sherry
    -
    +
  • 2 tsp. water
    -
    +
  • 4 tsp. peanut oil
    -
    +
  • 1 lb. shrimp, peeled and deveined
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups Japanese sushi-style rice...
    -
    +
  • 2 1/2 cups water
    -
    +
  • 1 cup dried morels (1 ounce)
    -
    +
  • 1 cup boiling water
    -
    +
  • 1 pound asparagus
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Small Yellow Squash, peeled an...
    -
    +
  • 1 Medium Yellow Onion, chopped
    -
    +
  • 2 Large Roma Tomatoes, peeled an...
    -
    +
  • 1 Tablespoon Fish Oil, Thai-style
    -
    +
  • 1 Tablespoon Brown sugar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3.0 tbsp sunflower oil
    -
    +
  • 3.0 tbsp desiccated coconut
    -
    +
  • minted and buttered new potatoes...
    -
    +
  • 5.0 tbsp natural yogurt
    -
    +
  • 4 salmon fillets , each about 17...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp cold-pressed sunflower oil
    -
    +
  • 10-15 asparagus spears, broken a...
    -
    +
  • 1 large zucchini
    -
    +
  • 1.5-2 cups canned diced tomatoes
    -
    +
  • 3 large green onions
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3/4 pound sugar snap peas, stems...
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • 1 teaspoon minced ginger
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon shao hsing wine or...
    -
    +
  • About 2¼ teaspoons salt
    -
    +
  • 4 cloves garlic , peeled and mi...
    -
    +
  • ¼ teaspoon sugar
    -
    +
  • 1½ pounds small (about 6 inches)...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup water
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 tablespoon chopped fresh basil...
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • 1/2 teaspoon freshly grated lemo...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 spaghetti squash (3 lb.)
    -
    +
  • 1 green bell pepper (6 oz.)
    -
    +
  • 1 red bell pepper (6 oz.)
    -
    +
  • 2 carrots (6 oz. total)
    -
    +
  • 1/2 cup vegetable broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 to 5 medium sized zucchini or...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Chopped fresh parsley as garnish
    -
    +
  • Dusting of grated cheese
    -
    +
  • 2 to 3 crushed garlic cloves
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb boneless, skinless chicken...
    -
    +
  • 1 lb Asparagus, woody stems trimmed
    -
    +
  • 4 x cloves garlic
    -
    +
  • 4 x Green Onion
    -
    +
  • 1/4 cup Shao xing wine
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3/4 lb. medium shrimp, such as G...
    -
    +
  • peeled, deveined, and halved len...
    -
    +
  • 1 1/2 tbsp. salt
    -
    +
  • 2 1/2 tbsp. dry sherry
    -
    +
  • 1/4 tsp. freshly ground white pe...
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups Japanese sushi-style rice...
    -
    +
  • 2 1/2 cups water
    -
    +
  • 1 cup dried morels (1 ounce)
    -
    +
  • 1 cup boiling water
    -
    +
  • 1 pound asparagus
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups chicken stock or canned l...
    -
    +
  • 1/4 cup canola or other mild veg...
    -
    +
  • 3 quarter-size slices of fresh g...
    -
    +
  • 2 large garlic cloves, smashed
    -
    +
  • 1/2 pound medium shrimp, shelled...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon minced fresh ginger
    -
    +
  • 1/2 teaspoon Asian sesame oil
    -
    +
  • 2 teaspoons black bean paste wit...
    -
    +
  • 1/8 teaspoon Chinese 5-spice powder
    -
    +
  • 2 tablespoons dry sherry
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 C quinoa
    -
    +
  • 2 tbsp extra virgin olive oil
    -
    +
  • 1 tsp minced garlic
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1/2 C walnut pieces
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • POLENTA:
    -
    +
  • 4 cups water
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 cup yellow cornmeal
    -
    +
  • 1/2 cup grated Parmesan cheese
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 2 tablespoons chopped uncooked b...
    -
    +
  • 2 tablespoons minced ginger root
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 Thai chili pepper, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups frozen lima beans
    -
    +
  • 1 tbsp Chinese rice wine
    -
    +
  • 2 tsp grated fresh ginger
    -
    +
  • 2 tsp cornstarch
    -
    +
  • 1/2 tsp salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all