LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 zucchini, peeled and chopped
    -
    +
  • 1 organic carrot, peeled and cho...
    -
    +
  • 2 red peppers, chopped
    -
    +
  • 1 red onion + 1 sweet onion, cho...
    -
    +
  • 2 handfuls pea pods
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups diced peeled eggplant
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1 1/2 cups water
    -
    +
  • 1 cup couscous
    -
    +
  • 2 1/2 tablespoons canola oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups diced peeled eggplant
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1 1/2 cups water
    -
    +
  • 1 cup couscous
    -
    +
  • 2 1/2 tablespoons canola oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • POLENTA:
    -
    +
  • 4 cups water
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 cup yellow cornmeal
    -
    +
  • 1/2 cup grated Parmesan cheese
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • POLENTA:
    -
    +
  • 4 cups water
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 cup yellow cornmeal
    -
    +
  • 1/2 cup grated Parmesan cheese
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 chayote squash, peeled and see...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1/2-inch piece of ginger, lightl...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 small carrot, peeled and thinl...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all