• 8 Ingredients
  • 1 large zucchini
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  • 1/2 large tomato
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  • 3-4 garlic scapes
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  • 1/2 tbsp cold-pressed sunflower oil
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  • 1 tsp paprika
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 teaspoon olive oil
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  • 3/4 pound peeled and deveined la...
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  • 1 small garlic clove, minced
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  • 1 cup trimmed snow peas
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  • 1/4 cup chopped fresh flat-leaf...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • about 16 shrimp
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  • 1/2 red bell pepper, cut into st...
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  • 1/4 cup of peeled, frozen edamame
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  • 2 small heads broccoli
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  • 1 tbs. of fresh basil and flat l...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 teaspoon sea salt, divided
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  • 1 teaspoon lemon pepper, divided
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  • 5 tablespoons fresh lemon juice,...
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Vegetable oil
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  • 2 russett potato, cut into match...
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  • Salt and Pepper
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  • 1 pound of sirloin, sliced 1/8 t...
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  • 1 red onion, sliced (white or ye...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 to 5 medium sized zucchini or...
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  • 2 tablespoons olive oil
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  • Chopped fresh parsley as garnish
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  • Dusting of grated cheese
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  • 2 to 3 crushed garlic cloves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons sesame seeds
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  • 1/2 large onion
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  • 2 red bell peppers
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  • 1 yellow bell pepper
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  • 2 garlic cloves
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup purchased peeled baby carrots
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  • 2 cups broccoli florets
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  • 2 cups cauliflower florets
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  • 2 small zucchini (about 4 ounces...
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  • 1 yellow crookneck squash, trimm...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons olive oil
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  • 2 cups (1 1/2-inch) diagonally c...
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  • 2 cups sliced mushrooms
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  • 1 cup snow peas, trimmed and dia...
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  • 1 garlic clove, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 quart water
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  • 3/4 pound unpeeled, medium-size...
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  • 1 tablespoon minced fresh ginger
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  • 3 garlic cloves, minced
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  • 2 tablespoons olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 package (8 ounces) yellow rice...
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  • 1 cup frozen petite peas, thawed
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  • 4 teaspoons olive oil
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  • 3 ounces smoked chorizo sausage...
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  • 1 extra large onion, cut into 1/...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 red bell pepper, cut into 1/8"...
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    +
  • 1/4 pound mushrooms, sliced
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    +
  • 2 blocks (12 ounces each) 5-spic...
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    +
  • 1/4 bunch scallions, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 or 3 Tbsp. olive oil
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    +
  • 1 boneless, skinless chicken bre...
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    +
  • 1 small yellow squash, cut into...
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    +
  • 1 small zucchini, cut into strips
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    +
  • ½ med. red bell pepper, cut into...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound(s) pork sausage
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  • 2 whole(s) zucchini chunked or s...
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  • 3 whole(s) carrots shredded
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  • 1/2 whole(s) onion diced
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  • 1 package(s) spaghetti cooked
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup(s) chili sauce
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  • 2 tablespoon(s) soy sauce
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    +
  • 2 tablespoon(s) dry sherry
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    +
  • 4 green onions
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    +
  • 2 tablespoon(s) salad oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 package (8 ounces) yellow rice...
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    +
  • 1 cup frozen petite peas, thawed
    -
    +
  • 4 teaspoons olive oil
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    +
  • 3 ounces smoked chorizo sausage...
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    +
  • 1 extra large onion, cut into 1/...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 red bell pepper, cut into 1/8"...
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    +
  • 1/4 pound mushrooms, sliced
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    +
  • 2 blocks (12 ounces each) 5-spic...
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    +
  • 1/4 bunch scallions, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1/2 cup sweet red pepper, julienned
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    +
  • 1 lb medium shrimp , cleaned
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    +
  • 1/4 teaspoon pepper
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    +
  • 4 cloves garlic , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons fresh ginger , grated
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    +
  • 3 sprigs fresh parsley
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    +
  • 4-5 green onions , chopped
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    +
  • 4 garlic cloves , sliced thinly
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    +
  • 2 tablespoons water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 teaspoons grated lemon rind
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  • 1/3 cup finely chopped fresh par...
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    +
  • 2 cups diagonally cut asparagus
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    +
  • 1 cup snow peas , trimmed and di...
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    +
  • coarse ground pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 vidalia onion, minced
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    +
  • pepper
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    +
  • 5 tablespoons olive oil
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    +
  • salt
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    +
  • 1 teaspoon vegan brown sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • enough cooking oil, for stir-frying
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    +
  • 15 blanched almonds, finely chopped
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    +
  • 3 previously parboiled tomatoes
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    +
  • 3 lbs cooked and shredded pork ,...
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  • 1/2 cup raisins
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup canned okra , with juice
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    +
  • 3 ounces sliced bell peppers (ye...
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    +
  • 1 tablespoon fat-free margarine
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    +
  • 1 tablespoon parsley
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    +
  • 1/4 teaspoon thyme
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3/4 lb boneless skinless chicken...
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    +
  • minced fresh herb (basil, fresh...
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    +
  • 1 lb fresh mushrooms , sliced
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    +
  • 1/2 teaspoon salt
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    +
  • 1 medium onion , chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 2 teaspoons Vietnamese garlic ch...
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    +
  • 1 pound carrots, peeled and slic...
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    +
  • 1 cup brown rice
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    +
  • 1/2 pound snow peas
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    +
  • 1/4 cup soy paste
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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