HF
High fiber
  • 9 Ingredients
  • 2 tbsp Butter
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  • 2 tbsp Olive Oil
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  • 4 cloves Garlic, Minced
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  • 12 whole Jumbo Shrimp, peeled, d...
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  • 2 whole Zucchini, sliced on a sl...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 can (8 ounces) pineapple chunk...
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons soy sauce
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  • 1 tablespoon cornstarch
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  • Coarse salt and ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 tbsp olive oil
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  • 1/2 tsp red pepper flakes
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  • 1 1/2 lb extra large shrimp, she...
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  • 2 large cloves garlic, finely ch...
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  • 3 cups cooked whole wheat spaghetti
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • Four 1 3/4-ounce packages glass...
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  • 1/4 cup vegetable oil
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  • 2 teaspoons Asian sesame oil
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  • 6 ounces sugar snap peas, cut in...
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  • 2 small carrots, cut into thin m...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 1 tablespoon cornstarch
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  • Coarse salt and ground pepper
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  • 6 teaspoons vegetable oil
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  • 1 small onion, halved and cut in...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 1 teaspoon peanut oil
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  • 1 boneless, skinless chicken bre...
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  • 1 garlic clove, thinly sliced
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  • 1/2 to 1 serrano or jalapeno chi...
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  • 4 ounces snow peas (about 1 1/2...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 3 tablespoons vegetable oil
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  • One 2-inch piece of peeled fresh...
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  • 4 large garlic cloves, thinly sl...
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  • 1 pound ground turkey
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 3 tbsp grapeseed oil, or more if...
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  • 1 onion, halved and thinly sliced
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  • 2 cloves garlic, thinly sliced
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  • 1 tbsp chopped ginger
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  • 1 lb broccoli florets
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 tsp. cornstarch
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  • 1 tsp. dry sherry
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  • 2 tsp. water
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  • 4 tsp. peanut oil
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  • 1 lb. shrimp, peeled and deveined
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups Japanese sushi-style rice...
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  • 2 1/2 cups water
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  • 1 cup dried morels (1 ounce)
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  • 1 cup boiling water
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  • 1 pound asparagus
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 15 Ingredients
  • 3 tablespoons vegetable oil
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  • 1/2 pound large shrimp, shelled...
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  • 1/4 pound skinless, boneless chi...
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  • 2 1/2 cups chopped Napa cabbage
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  • 1 small onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup chicken stock or low-sod...
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  • 1/4 cup Asian fish sauce
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  • 2 tablespoons sugar
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  • 1 teaspoon cornstarch
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  • 5 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground coriander
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  • 1 garlic clove, minced
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  • Salt and freshly ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup chicken stock or low-sod...
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  • 1/4 cup Asian fish sauce
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  • 2 tablespoons sugar
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  • 1 teaspoon cornstarch
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  • 5 tablespoons vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 shallot, thinly sliced
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  • 1 pound large shrimp (about 16),...
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  • 2 tablespoons Asian chili sauce
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  • 1 tablespoon sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 pound green beans
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  • 2 tablespoons vegetable oil
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  • 3 garlic cloves, minced
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  • 1/2 pound shelled and deveined l...
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  • Salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 large stalks of fresh lemongra...
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  • 3 tablespoons vegetable oil
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  • 3 large shallots, thinly sliced
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  • 1 pound cauliflower, cut into 1-...
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  • 12 asparagus spears, cut into 1-...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 small dried red chilies, or 1/...
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  • 1 lb large shrimp
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  • 9 x fresh curry leaves cut into...
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  • 1/4 tsp ground turmeric
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  • 1/8 tsp freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 tbsp. of vegtable oil
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  • 1 diced shallot (or 1/2 diced o...
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  • 2 diced cloves of garlic
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  • 1 lb. of fresh (shelled) shrimp...
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  • ground pepper before adding to wok
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 8 Ingredients
  • 2 teaspoons vegetable oil
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  • 1/4 pound thickly sliced bacon,...
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  • 3 garlic cloves, minced
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  • 8 Thai bird chiles or 4 serrano...
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  • 1 1/2 pounds shelled and deveine...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 medium plum tomatoes, halved l...
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  • Kosher salt
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  • 3 tablespoons safflower oil
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  • 1 large garlic clove, thinly sliced
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  • 2 tablespoons Asian fish sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds beef tenderloin, sliced...
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  • 1 teaspoon freshly ground pepper
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  • 1 teaspoon ground cumin
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  • 1/4 cup soy sauce
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  • 2 tablespoons corn oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon peanut oil
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  • 1 1/2 pounds boneless pork shoul...
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  • 1 small onion, cut into 1/3-inch...
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  • 1 carrot, halved lengthwise and...
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  • 1 celery rib, thinly sliced on t...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 medium to large yellow, orange...
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  • Salt
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  • 6 fillets of red snapper, skin o...
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  • 2 teaspoons ground coriander
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  • Freshly ground pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounces shiitake mushrooms, ste...
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  • 2 teaspoons cornstarch
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  • 2 tablespoons canola oil, divided
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  • 2 tablespoons reduced-sodium soy...
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  • 2 tablespoons hoisin sauce, (se...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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