• 10 Ingredients
  • 2 x Chicken Breast Fillets
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  • 300 g field mushrooms, brushed a...
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  • 1 medium red capsicum, deseeded...
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  • 1 medium green capscium, deseede...
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  • 1 x zucchini, thickly sliced
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 lb. flank steak
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  • 1 small yellow onion, halved and...
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  • 1 cup matchstick-cut or grated c...
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  • 1 Tbs. toasted sesame seeds
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  • 1/4 cup canola or peanut oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large eggs, lightly beaten
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  • 3 chicken breasts, cut into thin...
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  • 1 tbsp sesame seeds
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  • 2 tbsp sunflower oil
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  • 250 g medium egg noodles
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 teaspoon canola oil
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  • 1/4 cup hoisin sauce
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  • 1/4 cup ketchup
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  • 1 teaspoon low-sodium soy sauce
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  • 1/2 teaspoon bottled minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp sesame oil
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  • 1 clove garlic, crushed
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  • 1 medium carrot cut into matchst...
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  • 100 g (4oz) baby sweetcorn cut i...
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  • 1/2 yellow bell pepper, seeded a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp sesame oil
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  • 1 clove garlic, crushed
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  • 1 medium carrot cut into matchst...
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  • 100 g (4 oz) baby sweetcorn cut...
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  • 1 courgette (approx 100g/4 oz) c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup bottled sesame-ginger st...
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  • 1/2 tsp each salt and pepper
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  • 1 tsp oil
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  • 1 bag (8 oz) snipped fresh sugar...
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  • 2 Tbsp cornstarch
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 1/4 tsp. red pepper flakes
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  • 3 Tbs. arrowroot powder or corns...
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  • 4 cups broccoli florets with ste...
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  • 8 oz. firm tofu, drained well an...
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  • 2 tsp. dark sesame oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup tamari* (may substitute...
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  • 1 scant tablespoon balsamic vinegar
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  • 1 to 2 tablespoon water
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  • 3 tablespoons maple syrup
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  • 1 1/2 tablespoons fresh lime juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb ground beef
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  • 1 (12 ounce) jar baby corn, drai...
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  • 1 (8 ounce) can water chestnuts...
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  • 2 teaspoons garlic powder
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  • 2 teaspoons onion powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 carrot (cut into thin strips)
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  • 2 tablespoons orange juice
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  • 2 spring onions (finely sliced)
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  • 3 1/2 ounces boneless skinless c...
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  • 1 teaspoon red wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 teaspoons cornstarch
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  • 2 teaspoons soy sauce
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  • 2 teaspoons Chinese chili sauce...
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  • 2 teaspoons sesame or vegetable oil
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  • 1/2 pound beef flank steak, cut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3/4 cup Progresso® chicken broth...
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  • 1 tablespoon cornstarch
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  • 3 tablespoons hoisin sauce
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  • 2 tablespoons soy sauce
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  • 1 tablespoon lemon juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 bunch Broccolini, coarsely cho...
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  • 440 g fresh hokkien noodles
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  • 1 teaspoon minced ginger
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  • 2 tablespoons chili sauce
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  • 1 carrot , sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 chopped zucchini
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  • nonstick cooking spray
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  • 1/3 cup mushroom
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  • 1/3 cup frozen broccoli
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  • 1 pinch ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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