LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tbsp Butter
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  • 2 tbsp Olive Oil
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  • 4 cloves Garlic, Minced
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  • 12 whole Jumbo Shrimp, peeled, d...
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  • 2 whole Zucchini, sliced on a sl...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • Four 1 3/4-ounce packages glass...
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  • 1/4 cup vegetable oil
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  • 2 teaspoons Asian sesame oil
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  • 6 ounces sugar snap peas, cut in...
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  • 2 small carrots, cut into thin m...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 spaghetti squash
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  • 1 15 oz. can garbanzo beans (als...
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  • 1 cup frozen peas and carrots, t...
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  • 3 cloves garlic
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • salt
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  • 2 tablespoons vegetable oil
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  • 1 large onion, halved and sliced
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  • 1 cup chopped or grated carrot
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  • 2 tablespoons minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 Tbsp cornstarch
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  • ½ tsp salt
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  • ¼ tsp black pepper
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  • 3 Tbsp canola oil, divided
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 large zucchini
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  • 1/2 large tomato
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  • 3-4 garlic scapes
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  • 1/2 tbsp cold-pressed sunflower oil
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  • 1 tsp paprika
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 green pepper
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  • 1 orange pepper
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  • 1 red bell pepper
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  • 2 large zucchini
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  • ½ onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 3 cups rotiserri chicken chopped...
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  • 2 small yellow squash cut into 1...
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  • 1 red pepper diced into small pi...
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  • 1 tsp chopped garlic
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  • 2 1/2 tbsp ginger
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 spaghetti squash
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    +
  • 1 15 oz. can garbanzo beans (als...
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    +
  • 1 cup frozen peas and carrots, t...
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    +
  • 3 cloves garlic
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    +
  • 1 tablespoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 zucchini, peeled and chopped
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  • 1 organic carrot, peeled and cho...
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  • 2 red peppers, chopped
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  • 1 red onion + 1 sweet onion, cho...
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  • 2 handfuls pea pods
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  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Low
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HF
High fiber
  • 9 Ingredients
  • 3 Tbsp olive oil
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  • 3 garlic cloves, minced
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  • 1 or 2 carrots, peeled and cut i...
  • 1 small purple eggplant, sliced...
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  • 2 slender zucchini, sliced thin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1 tbsp cold-pressed sunflower oil
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  • 10-15 asparagus spears, broken a...
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  • 1 large zucchini
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  • 1.5-2 cups canned diced tomatoes
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  • 3 large green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 1-2 Tbsp butter or olive oil
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  • 2 cloves garlic, thinly sliced
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  • 3/4 lb shrimp
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  • 2 zucchinis, thinly sliced
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  • 3 ears of corn, kernels sliced o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons tomato paste
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  • 1 tablespoon rice vinegar
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  • 1 tablespoon low-sodium soy sauce
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  • 1 teaspoon curry powder
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 teaspoon sea salt, divided
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  • 1 teaspoon lemon pepper, divided
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  • 5 tablespoons fresh lemon juice,...
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 3 medium to large yellow, orange...
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  • salt
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  • 6 fillets of red snapper, skin o...
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  • 2 teaspoons ground coriander
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  • Freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1 teaspoon canola oil
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  • 1/4 cup hoisin sauce
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  • 1/4 cup ketchup
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  • 1 teaspoon low-sodium soy sauce
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  • 1/2 teaspoon bottled minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons olive oil, divided
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  • 2/3 cup julienne-cut carrot
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  • 2 garlic cloves, minced
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  • 1/4 cup dry white wine, divided
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  • 2 cups julienne-cut zucchini
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 spaghetti squash (3 lb.)
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  • 1 green bell pepper (6 oz.)
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  • 1 red bell pepper (6 oz.)
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  • 2 carrots (6 oz. total)
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  • 1/2 cup vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup bottled sesame-ginger st...
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  • 1/2 tsp each salt and pepper
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  • 1 tsp oil
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  • 1 bag (8 oz) snipped fresh sugar...
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  • 2 Tbsp cornstarch
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 tablespoons vegetable oil
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  • 2 shallots, minced
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  • 1/2 pound raw shrimp, peeled and...
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  • 2 bottle gourds, about 1 1/4 pou...
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  • 1 teaspoon Asian fish sauce
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon salt, divided
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  • 1/8 teaspoon white pepper
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  • 4 (4-ounce) skinned salmon fille...
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  • 1 tablespoon dark sesame oil, di...
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  • 1 cup julienne-cut carrot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 17 Ingredients
  • 6 cups chicken broth
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  • 2 cups water
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  • 2 garlic cloves, peeled, lightly...
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  • 4 medium-size zucchini, cut into...
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  • 2 large carrots, peeled, cut int...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup uncooked jasmine or other...
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  • 2 tablespoons olive oil, divided
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    +
  • 2/3 cup julienne-cut carrot
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    +
  • 1/4 cup dry white wine, divided
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons lower-sodium soy s...
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  • 1 tablespoon honey
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  • 2 teaspoons dark sesame oil
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  • 3 cloves garlic, minced
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  • 1 tablespoon minced fresh ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all