• 12 Ingredients
  • ¼ cup Liquid Aminos
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  • 2 teaspoons sesame oil
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    +
  • 2 tablespoons raw honey
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    +
  • 2 tablespoons Organic Shelled He...
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  • 2 tablespoons Organic Extra Virg...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound(s) uncooked boneless ski...
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  • 1 Tbsp minced garlic
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  • 2 Tbsp white wine, or dry sherry...
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  • 2 1/2 tsp cornstarch, divided
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  • 3/4 tsp table salt, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 lb. flank steak
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  • 1 small yellow onion, halved and...
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  • 1 cup matchstick-cut or grated c...
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  • 1 Tbs. toasted sesame seeds
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  • 1/4 cup canola or peanut oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1-2 Tbsp butter or olive oil
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  • 2 cloves garlic, thinly sliced
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  • 3/4 lb shrimp
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  • 2 zucchinis, thinly sliced
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  • 3 ears of corn, kernels sliced o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (16-ounce) package extrafirm tofu
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  • 1 tablespoon canola oil
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    +
  • 1/4 cup Thai peanut sauce
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  • 3 1/2 cups thinly sliced bok choy
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  • 1 cup julienne-cut yellow squash
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 red bell peppers, washed and s...
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  • 1 head broccoli, cut into florets
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  • 1 head cauliflower, cut into flo...
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  • 8 young carrots, peeled and thin...
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  • 3 young yellow zucchini, washed...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons tomato paste
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  • 1 tablespoon rice vinegar
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    +
  • 1 tablespoon low-sodium soy sauce
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  • 1 teaspoon curry powder
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  • 1/2 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 Tbsp. olive oil
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    +
  • 1 lb. boneless, skinless chicken...
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    +
  • 1 medium yellow bell pepper, sli...
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  • 1 medium zucchini, sliced into t...
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  • 1 small sweet onion, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tablespoons water
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  • 1 1/2 tablespoons cornstarch
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    +
  • 1 cup canned vegetable broth
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    +
  • 2 tablespoons oyster sauce
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    +
  • 2 tablespoons low-sodium soy sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon sugar
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  • 1 tablespoon light soy sauce by...
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    +
  • 2 tablespoons rice wine (or dry...
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    +
  • 2 teaspoons cornflour by Sainsbu...
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    +
  • 350-400g British beef rump steak...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds skinless, boneless...
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  • 1/4 cup teriyaki sauce
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    +
  • 1 tablespoon vegetable oil
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    +
  • 2 small zucchini, thinly sliced...
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    +
  • 1 small red or green pepper, cut...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 pound skinned and boned chicke...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 cup cornstarch
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    +
  • 4 tablespoons vegetable oil, div...
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    +
  • 1/2 pound Broccolini, cut into 1...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound ground lamb
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  • 4 tablespoons soy sauce
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    +
  • 1 tablespoon minced fresh ginger
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  • 1 tablespoon minced garlic
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    +
  • 2 teaspoons plus 2 tablespoons c...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 ounces pork tenderloin, thinly...
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  • 4 teaspoons reduced-sodium soy s...
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  • 2 teaspoons grated orange peel
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  • 1 teaspoon plus 1 tablespoon min...
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    +
  • 1/4 cup orange juice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 1/2 tablespoons fish sauce
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • 1 tablespoon bottled minced fres...
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    +
  • 3 tablespoons fresh lime juice,...
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    +
  • 1 pound skinless, boneless chick...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3/4 cup canned no-salt-added chi...
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    +
  • 1 tablespoon cornstarch
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    +
  • 3 tablespoons dry sherry
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 1 tablespoon peeled, minced ging...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 teaspoons canola oil
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    +
  • 1 cup sliced mushrooms
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    +
  • 1 cup chopped onion
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    +
  • 1 cup sliced zucchini or yellow...
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    +
  • 1 cup thinly sliced red bell pep...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 tsp. red pepper flakes
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    +
  • 3 Tbs. arrowroot powder or corns...
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    +
  • 4 cups broccoli florets with ste...
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    +
  • 8 oz. firm tofu, drained well an...
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    +
  • 2 tsp. dark sesame oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons lower-sodium soy s...
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    +
  • 1 tablespoon honey
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    +
  • 2 teaspoons dark sesame oil
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    +
  • 3 cloves garlic, minced
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    +
  • 1 tablespoon minced fresh ginger
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • POLENTA:
    -
    +
  • 4 cups water
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    +
  • 1/4 teaspoon salt
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    +
  • 1 cup yellow cornmeal
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    +
  • 1/2 cup grated Parmesan cheese
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 oz pork tenderloin , cut in 3...
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    +
  • 2 tsp balsamic vinegar
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    +
  • 1 tsp fennel seeds
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    +
  • 3/4 tsp salt
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    +
  • 1/4 tsp hot pepper flakes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/4 cup tamari* (may substitute...
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    +
  • 1 scant tablespoon balsamic vinegar
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    +
  • 1 to 2 tablespoon water
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    +
  • 3 tablespoons maple syrup
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    +
  • 1 1/2 tablespoons fresh lime juice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons lower-sodium soy s...
    -
    +
  • 1 tablespoon honey
    -
    +
  • 2 teaspoons dark sesame oil
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • POLENTA:
    -
    +
  • 4 cups water
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 cup yellow cornmeal
    -
    +
  • 1/2 cup grated Parmesan cheese
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 small red onion, halved and th...
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    +
  • 1/3 cup fat-free Italian dressing
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    +
  • 1 pound uncooked medium shrimp,...
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    +
  • 1/2 cup sliced fresh mushrooms
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    +
  • 1 small zucchini, julienned
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all