• 13 Ingredients
  • 1 cup quick-cooking brown rice
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  • 2 teaspoons cornstarch
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  • 3/4 cup low-sodium chicken broth
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  • 1/4 cup hoisin sauce
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  • 2 tablespoons low-sodium soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 x chicken Breast Fillets
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  • 300 g field mushrooms, brushed a...
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  • 1 medium red capsicum, deseeded...
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  • 1 medium green capscium, deseede...
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  • 1 x zucchini, thickly sliced
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2.0 large eggs, lightly beaten
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  • 3.0 chicken breasts, cut into t...
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  • 1.0 tbsp sesame seeds
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  • 2.0 tbsp sunflower oil
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  • 250.0 g medium egg noodles
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 teaspoon sea salt, divided
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  • 1 teaspoon lemon pepper, divided
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  • 5 tablespoons fresh lemon juice,...
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  • 2 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/4 cup KRAFT Light CATALINA Dre...
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  • 4 cups cut-up assorted fresh veg...
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  • 3/4 lb. boneless skinless chicke...
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  • 1/2 cup chopped PLANTERS COCKTAI...
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  • 2 Tbsp. lite soy sauce
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 to 5 medium sized zucchini or...
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  • 2 tablespoons olive oil
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    +
  • chopped fresh parsley as garnish
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  • Dusting of grated cheese
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  • 2 to 3 crushed garlic cloves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 1/2 tablespoons fish sauce
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  • 1 tablespoon low-sodium soy sauce
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    +
  • 1 tablespoon bottled minced fres...
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  • 3 tablespoons fresh lime juice,...
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  • 1 pound skinless, boneless chick...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • chicken or pork, cut into small...
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  • Olive oil
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    +
  • Spring onion, chopped
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  • Green or red or yellow bell pepp...
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  • Zucchini, quartered and sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup uncooked regular long-grai...
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  • 2 cups water
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  • 2 tablespoons olive or vegetable...
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  • 1 lb boneless skinless chicken b...
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    +
  • 1 large onion, chopped (1 cup)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 2 yellow summer squash, peeled a...
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1/2 cup pecan halves
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    +
  • 1 small onion, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 1 cup uncooked long-grain rice
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    +
  • 3 skinless, boneless chicken bre...
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    +
  • 2 cups chopped spinach
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    +
  • 1 teaspoon vegetable oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 carrot (cut into thin strips)
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    +
  • 2 tablespoons orange juice
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    +
  • 2 spring onions (finely sliced)
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    +
  • 3 1/2 ounces boneless skinless c...
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    +
  • 1 teaspoon red wine vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 bunch broccoli
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    +
  • 2 small zucchini
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    +
  • 1/4 cup oyster sauce
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    +
  • 1 cup snow peas
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup vegetable oil
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    +
  • 2 tablespoons sugar
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    +
  • 2 tablespoons white vinegar
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    +
  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon crushed red pepper...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup sliced zucchini
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    +
  • 1/4 cup chicken broth
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 1 pound skinless, boneless chick...
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    +
  • 1 small onion, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup water
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    +
  • 1 cup sliced napa cabbage
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    +
  • 1 tablespoon cornstarch
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    +
  • 1 cup chopped broccoli
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    +
  • 2 tablespoons oyster sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 teaspoon sesame oil
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    +
  • 1/2 cup chopped yellow onions
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    +
  • 1 carrot, thinly sliced
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    +
  • 2 cloves garlic, minced
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    +
  • 2 tablespoons dry sherry
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons lime juice
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    +
  • 2 teaspoons chili powder
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    +
  • 1 pound boneless skinless chicke...
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    +
  • 1 small zucchini
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    +
  • 1 small yellow summer squash
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup Progresso® chicken broth...
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    +
  • 1 tablespoon cornstarch
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    +
  • 3 tablespoons hoisin sauce
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    +
  • 2 tablespoons soy sauce
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 ounce shiitake mushrooms, stem...
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  • 4 cloves garlic, minced
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    +
  • 1 cup cauliflower florets
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    +
  • 1 carrot, cut into 1/2-inch pieces
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    +
  • Cilantro sprigs, for garnish
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 3 tablespoons favorite spices (g...
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    +
  • Salt and freshly ground black pe...
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    +
  • 1/4 cup 1/4-inch cut yellow squash
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    +
  • 1/4 cup 1/4-inch cut carrots
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    +
  • 1/4 cup sliced mushrooms
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • vegetable oil
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    +
  • 1/2 chopped zucchini
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    +
  • pepper
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    +
  • teriyaki sauce
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    +
  • 1 stalk chopped broccoli
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • Vegetables
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    +
  • 2 tablespoons brown sugar
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    +
  • 2 garlic cloves , minced
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 2 teaspoons salt and pepper, each
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all