• 8 Ingredients
  • 2 tablespoon ghee or extra-virgi...
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  • fine grain sea salt
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  • 1 small onion or a couple shallo...
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    +
  • 1 cup cooked chickpeas (canned i...
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  • 8 ounces extra-firm tofu
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tbsp Butter
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  • 2 tbsp Olive Oil
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    +
  • 4 cloves Garlic, Minced
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  • 12 whole Jumbo Shrimp, peeled, d...
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  • 2 whole Zucchini, sliced on a sl...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound peeled, deveined shrim...
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  • 1 cup ice
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    +
  • 3 cup cold water
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    +
  • 1+1/8 tsp kosher salt
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    +
  • 1/2 tsp cornstarch
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ¼ cup Liquid Aminos
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  • 2 teaspoons sesame oil
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    +
  • 2 tablespoons raw honey
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    +
  • 2 tablespoons Organic Shelled He...
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    +
  • 2 tablespoons Organic Extra Virg...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound tempeh, cut into 3/4 inc...
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  • 1 tbsp cornstarch
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    +
  • 1/4 cup vegetable broth
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    +
  • 1 tbsp black bean sauce
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    +
  • 1 tsp sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound(s) uncooked boneless ski...
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  • 1 Tbsp minced garlic
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  • 2 Tbsp white wine, or dry sherry...
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  • 2 1/2 tsp cornstarch, divided
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    +
  • 3/4 tsp table salt, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 x chicken breasts
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  • red and yellow peppers
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    +
  • asparagus
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  • zucchini
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    +
  • onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 3 cups rotiserri chicken chopped...
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  • 2 small yellow squash cut into 1...
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    +
  • 1 red pepper diced into small pi...
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  • 1 tsp chopped garlic
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    +
  • 2 1/2 tbsp ginger
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 lb. flank steak
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    +
  • 1 small yellow onion, halved and...
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    +
  • 1 cup matchstick-cut or grated c...
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    +
  • 1 Tbs. toasted sesame seeds
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    +
  • 1/4 cup canola or peanut oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 medium sized carrots, peeled o...
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    +
  • 2 summer squash, peeled or shredded
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    +
  • 1 broccoli crown, cut into florets
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    +
  • about 1 cup (1/4 pound) snap pea...
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    +
  • 2 teaspoons freshly grated ginger
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbsp olive oil
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    +
  • 2 Tbsp sesame oil
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    +
  • 2 Tbsp rice vinegar
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    +
  • Squirt of sriracha
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    +
  • 1/4 cup green onion, sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp cold-pressed sunflower oil
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    +
  • 10-15 asparagus spears, broken a...
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    +
  • 1 large zucchini
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    +
  • 1.5-2 cups canned diced tomatoes
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    +
  • 3 large green onions
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons tomato paste
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    +
  • 1 tablespoon rice vinegar
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • 1 teaspoon curry powder
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 Tbsp. olive oil
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    +
  • 1 lb. boneless, skinless chicken...
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    +
  • 1 medium yellow bell pepper, sli...
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    +
  • 1 medium zucchini, sliced into t...
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    +
  • 1 small sweet onion, thinly sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1 teaspoon sea salt, divided
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    +
  • 1 teaspoon lemon pepper, divided
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    +
  • 5 tablespoons fresh lemon juice,...
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    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 medium to large yellow, orange...
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    +
  • Salt
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    +
  • 6 fillets of red snapper, skin o...
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    +
  • 2 teaspoons ground coriander
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    +
  • Freshly ground pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon canola oil
    -
    +
  • 1/4 cup hoisin sauce
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    +
  • 1/4 cup ketchup
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    +
  • 1 teaspoon low-sodium soy sauce
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    +
  • 1/2 teaspoon bottled minced garlic
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon shao hsing wine or...
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    +
  • About 2¼ teaspoons salt
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    +
  • 4 cloves garlic , peeled and mi...
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    +
  • ¼ teaspoon sugar
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    +
  • 1½ pounds small (about 6 inches)...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds skinless, boneless...
    -
    +
  • 1/4 cup teriyaki sauce
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    +
  • 1 tablespoon vegetable oil
    -
    +
  • 2 small zucchini, thinly sliced...
    -
    +
  • 1 small red or green pepper, cut...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/4 cup KRAFT Light CATALINA Dre...
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    +
  • 4 cups cut-up assorted fresh veg...
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    +
  • 3/4 lb. boneless skinless chicke...
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    +
  • 1/2 cup chopped PLANTERS COCKTAI...
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    +
  • 2 Tbsp. lite soy sauce
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 pound skinned and boned chicke...
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 cup cornstarch
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    +
  • 4 tablespoons vegetable oil, div...
    -
    +
  • 1/2 pound Broccolini, cut into 1...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 to 5 medium sized zucchini or...
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    +
  • 2 tablespoons olive oil
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    +
  • Chopped fresh parsley as garnish
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    +
  • Dusting of grated cheese
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    +
  • 2 to 3 crushed garlic cloves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • half of a 4-inch-long fresh red...
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    +
  • 1/4 cup seasoned rice vinegar
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    +
  • 1/4 cup sugar
    -
    +
  • a 1-inch piece fresh lemongrass
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    +
  • 2 teaspoons minced garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons light soy sauce
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    +
  • 1 teaspoon cornstarch
    -
    +
  • 2 tablespoons oriental sesame oil
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    +
  • 2 tablespoons peanut oil
    -
    +
  • 6 asparagus spears, trimmed, cut...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 poblano chiles
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    +
  • 1 large red bell pepper
    -
    +
  • 2 garlic cloves
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    +
  • 6 medium zucchini (about 2 pounds)
    -
    +
  • 1/4 cup fresh cilantro leaves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all