• 11 Ingredients
  • 1 green pepper
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  • 1 orange pepper
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  • 1 red bell pepper
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  • 2 large zucchini
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  • ½ onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 Tbsp cornstarch
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  • ½ tsp salt
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  • ¼ tsp black pepper
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  • 3 Tbsp canola oil, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 x Zucchini
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  • 1 lbs shrimp
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  • 1 lbs green beans
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  • 1 cup mushrooms, sliced and sauteed
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  • 1/2 c baby carrots, trimmed, peeled
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 Tbsp olive oil
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  • 3 garlic cloves, minced
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  • 1 or 2 carrots, peeled and cut i...
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  • 1 small purple eggplant, sliced...
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  • 2 slender zucchini, sliced thin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons tomato paste
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  • 1 tablespoon rice vinegar
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  • 1 tablespoon low-sodium soy sauce
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  • 1 teaspoon curry powder
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  • 1/2 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
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  • 1 medium red bell pepper, choppe...
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  • 1 medium green bell pepper, chop...
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  • 1 small onion, chopped (about 1/...
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  • 1 small zucchini, halved and cut...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 spaghetti squash (3 lb.)
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  • 1 green bell pepper (6 oz.)
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  • 1 red bell pepper (6 oz.)
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  • 2 carrots (6 oz. total)
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  • 1/2 cup vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt, divided
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  • 1/8 teaspoon white pepper
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  • 4 (4-ounce) skinned salmon fille...
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  • 1 tablespoon dark sesame oil, di...
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  • 1 cup julienne-cut carrot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 6 cups chicken broth
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  • 2 cups water
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  • 2 garlic cloves, peeled, lightly...
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  • 4 medium-size zucchini, cut into...
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  • 2 large carrots, peeled, cut int...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1/2 teaspoon fresh garlic , minc...
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  • 1/2 teaspoon fresh ginger , minc...
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  • 1 tablespoon peanut oil
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  • 1 capsicum , sliced (green pepper)
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  • 2 medium zucchini , chopped into...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 round steak
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  • 1 green pepper
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  • 1 onion
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    +
  • 2 Italian squash
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  • 1 can carrots
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup corn kernel , frozen
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    +
  • 1 medium zucchini , sliced (2 cups)
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    +
  • 3/4 lb boneless sirloin steak, a...
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  • 1/2 cup green bell pepper , chopped
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  • 1 medium onion , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4-pound beef boneless sirloin...
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  • 1 medium onion, chopped (1/2 cup)
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  • 1/2 cup chopped green bell pepper
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  • 1 cup Green Giant® Valley Fresh...
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  • 1/2 cup Old El Paso® Thick 'n Ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon soy sauce
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    +
  • 1/4 head cabbage , sliced
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  • 1/2 large sweet onion , sliced
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  • 1 green pepper , julienned
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  • 1 cup pea pods
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup carrot
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  • 2 tablespoons olive oil
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    +
  • 1/2 cup cauliflower
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    +
  • 1 tablespoon soy sauce
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    +
  • 1/2 cup oriental sauce (Yoshida'...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup water
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    +
  • 1 cup sliced napa cabbage
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    +
  • 1 tablespoon cornstarch
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    +
  • 1 cup chopped broccoli
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    +
  • 2 tablespoons oyster sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 green bell pepper , seeded & c...
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  • 1 zucchini , cut into small cubes
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    +
  • 1/3 cup extra-virgin olive oil
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  • 1 garlic clove , minced
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    +
  • 1/2 teaspoon paprika
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium tomato, peeled and chopped
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    +
  • 1/2 cup shredded Cheddar cheese
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    +
  • 1 small green pepper, julienned
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    +
  • 1 tablespoon butter or margarine
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    +
  • 1/2 cup cubed fully cooked ham
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups julienned zucchini
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    +
  • 1/2 pound fresh mushrooms, sliced
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    +
  • 1 tablespoon cornstarch
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 3 tablespoons reduced-sodium soy...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups julienned zucchini
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    +
  • 1/2 pound fresh mushrooms, sliced
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    +
  • 1 tablespoon cornstarch
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 3 tablespoons light soy sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 small onions , cut into wedges
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    +
  • 1/4 cup minced fresh basil
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    +
  • 1 tablespoon cornstarch
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    +
  • 1 large green bell pepper or red...
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    +
  • 1/4 lb green beans , cut into 1...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon fish sauce
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    +
  • 2 teaspoons miso paste
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    +
  • 1 clove garlic, minced
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    +
  • 1 teaspoon soy sauce
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    +
  • 1 cup bean sprouts
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1/2 cup parmesan cheese , grated
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    +
  • 1 green bell pepper , quartered...
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    +
  • 1 medium onion , quartered and s...
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    +
  • 1 tablespoon oregano
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 small zucchini, sliced
    -
    +
  • 1 small yellow squash, sliced
    -
    +
  • 1 tablespoon crushed red pepper...
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    +
  • 1 tablespoon cornstarch
    -
    +
  • 2 tablespoons fish sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 medium zucchini , cut into 1 x...
    -
    +
  • 1/8 teaspoon ground pepper
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    +
  • 1 cup cauliflower floret
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    +
  • 2 teaspoons cornstarch
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    +
  • 3 cups torn fresh spinach leaves
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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