• 8 Ingredients
  • 2 tablespoon ghee or extra-virgi...
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  • fine grain sea salt
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  • 1 small onion or a couple shallo...
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  • 1 cup cooked chickpeas (canned i...
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  • 8 ounces extra-firm tofu
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 tbsp butter
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  • 2 tbsp Olive Oil
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  • 4 cloves Garlic, Minced
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  • 12 whole Jumbo Shrimp, peeled, d...
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  • 2 whole Zucchini, sliced on a sl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons ghee or extra-virg...
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  • 1 small onion or a couple shallo...
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  • 1 cup cooked chickpeas (canned i...
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  • 1 cup chopped kale, spinach, or...
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  • 1 red pepper, roasted, skinned,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1-2 Tbsp butter or olive oil
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  • 2 cloves garlic, thinly sliced
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  • 3/4 lb shrimp
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  • 2 zucchinis, thinly sliced
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  • 3 ears of corn, kernels sliced o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 pound raw turkey breast slices
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  • 2 tablespoons cornmeal
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  • 4 teaspoons chili powder
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 clove garlic, mashed
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  • 1 lg. tomato
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  • 2 cups thin sliced zucchini
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  • 1 teaspoon basil leaves
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  • 2 tablespoons butter or oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 ears fresh sweet corn, husks r...
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  • 2 tablespoons Land O Lakes® Butt...
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  • 2 zucchini, cut into chunks
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  • 1 medium onion, halved, thinly s...
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  • 12 oz fresh peas, hulled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • parmesan cheese (optional)
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  • salt and pepper
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  • 2 tablespoons fresh minced garlic
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  • 1/2 teaspoon italian seasoning (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup carrot
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  • 2 tablespoons olive oil
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  • 1/2 cup cauliflower
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  • 1 tablespoon soy sauce
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  • 1/2 cup oriental sauce (Yoshida'...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium tomato, peeled and chopped
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  • 1/2 cup shredded Cheddar cheese
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  • 1 small green pepper, julienned
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  • 1 tablespoon butter or margarine
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  • 1/2 cup cubed fully cooked ham
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium carrot , julienned
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  • 1 small summer squash, julienned
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  • 3 tablespoons grated parmesan ch...
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  • 1 tablespoon butter or cooking oil
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  • 1/4 teaspoon dried basil or drie...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/8 teaspoon ground black pepper
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  • 1 lb polska kielbasa , sliced on...
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  • 4 slices bacon
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  • 1 medium yellow onion , cut into...
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  • 1/2 teaspoon sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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