• 16 Ingredients
  • 1 teaspoon Asian chile garlic sa...
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  • ½ cup cashews , for garnish
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  • ½ cup soy sauce
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  • 1 yellow bell pepper , stemmed,...
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  • 2 medium-size zucchini or summe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup each: small broccoli flore...
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  • 1/2 cup each: carrot slices and...
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  • 1 lb. boneless skinless chicken...
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  • 1 pkt. SHAKE 'N BAKE Barbecue Gl...
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  • 2 cups instant white rice
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 packet of buckwheat noodles (t...
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  • 1 teaspoon salt
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  • 1 teaspoon sesame oil
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  • 2 cloves garlic
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  • 1/4 cup sliced ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups diced peeled eggplant
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  • 1 1/2 teaspoons salt
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  • 1 1/2 cups water
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  • 1 cup couscous
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  • 2 1/2 tablespoons canola oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups diced peeled eggplant
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  • 1 1/2 teaspoons salt
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  • 1 1/2 cups water
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  • 1 cup couscous
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  • 2 1/2 tablespoons canola oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup purchased peeled baby carrots
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  • 2 cups broccoli florets
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  • 2 cups cauliflower florets
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  • 2 small zucchini (about 4 ounces...
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  • 1 yellow crookneck squash, trimm...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 ounces pork tenderloin, thinly...
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  • 4 teaspoons reduced-sodium soy s...
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  • 2 teaspoons grated orange peel
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  • 1 teaspoon plus 1 tablespoon min...
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  • 1/4 cup orange juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 tsp. red pepper flakes
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  • 3 Tbs. arrowroot powder or corns...
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  • 4 cups broccoli florets with ste...
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  • 8 oz. firm tofu, drained well an...
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  • 2 tsp. dark sesame oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 boneless skinless chicken brea...
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  • 2 Tbsp. KRAFT LIGHT DONE RIGHT!...
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  • 3 cups fresh broccoli florets
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  • 1 medium red pepper, cut into st...
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  • 1 medium yellow squash, cut into...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup tamari* (may substitute...
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  • 1 scant tablespoon balsamic vinegar
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  • 1 to 2 tablespoon water
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  • 3 tablespoons maple syrup
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  • 1 1/2 tablespoons fresh lime juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup(s) hoisin sauce
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  • 3 tablespoon(s) water
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  • 2 tablespoon(s) canola oil
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  • 1 tablespoon(s) soy sauce
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  • 1 garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons soy sauce
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  • 2 teaspoons cornstarch
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    +
  • 1 small zucchini, julienned
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  • 1 cup shredded cabbage
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  • 1 medium carrot, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 cup mushroom , sliced
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  • stir fry Sauce
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  • 1 cup yellow zucchini or green z...
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  • 2 tablespoons balsamic vinegar
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  • 1 teaspoon fresh ginger , finely...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 teaspoon salt
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  • 1 medium zucchini, halved length...
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  • 2 teaspoons canola or vegetable oil
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  • 3/4 cup fresh baby carrots, quar...
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  • 1/4 teaspoon pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 zucchini , sliced
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  • 1/2 cup low sodium chicken broth
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  • 6 ounces udon noodles
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  • 1 (3 ounce) can bamboo shoots ,...
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    +
  • 1/4 cup rice wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 yellow pepper, sliced
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    +
  • 1 garlic clove , crushed
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    +
  • 1 tablespoon sweet chili sauce
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    +
  • 1 red pepper, sliced
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    +
  • 2 ounces cashew nuts , lightly t...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup small broccoli florets
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  • 1 clove garlic, minced
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    +
  • 2 tablespoons canola oil
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  • 1/2 cup snow peas
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  • 1/2 cup thinly sliced red onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 teaspoon pepper
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    +
  • 1/2 cup sliced water chestnuts
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  • 1 cup sliced zucchini
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  • 2-2 1/2 tablespoons cornstarch
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    +
  • 1 cup thinly sliced carrot
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 ounce shiitake mushrooms, stem...
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  • 4 cloves garlic, minced
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  • 1 cup cauliflower florets
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    +
  • 1 carrot, cut into 1/2-inch pieces
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    +
  • Cilantro sprigs, for garnish
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3/4 cup sliced red bell pepper o...
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  • 3/4 cup small broccoli floret
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    +
  • 1 teaspoon soy sauce
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    +
  • 6 ounces ground chicken
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    +
  • 1 1/2 teaspoons vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 25 Ingredients
  • 2 teaspoons onion powder
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    +
  • 1 teaspoon steak seasoning
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    +
  • 1-1 1/2 tablespoon cornstarch
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 lb round steak (sliced thin)
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  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 cups large fresh broccoli florets
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    +
  • 3 tablespoons water
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 garlic clove , minced
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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