• 8 Ingredients
  • 2 small zucchini , chopped (I do...
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  • 1 cup cooked chickpeas (canned i...
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  • 1/2 lemon, juice and zest of
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  • 8 ounces extra firm tofu , cubed
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  • 2 tablespoons extra-virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces mushrooms , sliced
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  • rice
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  • 1 garlic clove , minced
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  • oil
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  • 1 (16 ounce) bottle teriyaki sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 teaspoon fresh garlic , minc...
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  • 1/2 teaspoon fresh ginger , minc...
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  • 1 tablespoon peanut oil
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  • 1 capsicum , sliced (green pepper)
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  • 2 medium zucchini , chopped into...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 5 Ingredients
  • 1 tablespoon oil
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  • 3 garlic cloves (crushed)
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  • 1/4 cup sherry wine
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  • 4 cups mushrooms (quartered)
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  • 4 cups courgettes (either sliced...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • cooked brown rice (optional)
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  • 1/4 teaspoon chili powder
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  • salt , to taste
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  • 1-2 tablespoon italian seasoning
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  • 2 small zucchini (small to mediu...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 24 Ingredients
  • 1/2 cup mushroom , sliced
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  • stir fry Sauce
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  • 1 cup yellow zucchini or green z...
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  • 2 tablespoons balsamic vinegar
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  • 1 teaspoon fresh ginger , finely...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup corn kernel , frozen
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  • 1 medium zucchini , sliced (2 cups)
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  • 3/4 lb boneless sirloin steak, a...
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  • 1/2 cup green bell pepper , chopped
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  • 1 medium onion , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons rice wine
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  • 4 ounces rice vermicelli, broken...
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  • 1 pinch sugar
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  • 4 scallions, shredded
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  • 2 tablespoons coarsely chopped f...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 2 teaspoons sesame oil
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  • 2 teaspoons cornstarch
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  • 1 tablespoon Dijon mustard
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  • 1/4 teaspoon hot pepper sauce
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  • 1/2 cup chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 bunch broccoli
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  • 2 small zucchini
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  • 1/4 cup oyster sauce
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  • 1 cup snow peas
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  • 2 tablespoons vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon soy sauce
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  • 1/4 head cabbage , sliced
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  • 1/2 large sweet onion , sliced
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  • 1 green pepper , julienned
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  • 1 cup pea pods
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1/2 cup carrot
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  • 2 tablespoons olive oil
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  • 1/2 cup cauliflower
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  • 1 tablespoon soy sauce
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  • 1/2 cup oriental sauce (Yoshida'...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb ground beef
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  • 1 (12 ounce) jar baby corn, drai...
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  • 1 (8 ounce) can water chestnuts...
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  • 2 teaspoons garlic powder
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  • 2 teaspoons onion powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons soy sauce
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  • 1/2 cup cashews (or peanuts)
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  • 1/4 teaspoon ground ginger
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  • 1 medium zucchini , halved lengt...
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  • 1/3 cup honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/16 teaspoon pepper
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  • 1/4 teaspoon ground ginger
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  • 1 tablespoon green chili pepper...
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  • 1/4 cup onion , diced
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 carrot (cut into thin strips)
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  • 2 tablespoons orange juice
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  • 2 spring onions (finely sliced)
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  • 3 1/2 ounces boneless skinless c...
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  • 1 teaspoon red wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • parmesan cheese (optional)
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  • salt and pepper
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  • 2 tablespoons fresh minced garlic
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  • 1/2 teaspoon italian seasoning (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 800 g hokkien noodles
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  • 2 tablespoons olive oil
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  • 1 onion , sliced
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  • 1 red pepper, deseeded & membran...
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  • 2 tablespoons oyster sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 green bell pepper , seeded & c...
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  • 1 zucchini , cut into small cubes
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  • 1/3 cup extra-virgin olive oil
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  • 1 garlic clove , minced
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  • 1/2 teaspoon paprika
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 6 ounces water chestnuts , diced
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  • 6 cups steamed rice
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  • 1 tablespoon hot pepper flakes,...
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  • 2 scallions , thinly sliced
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    +
  • Kung Pao Sauce
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • grated parmesan cheese , to serve
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  • 2 dashes onion powder
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  • 5 medium zucchini , sliced
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  • 1 pinch sugar
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    +
  • 5 tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon cinnamon
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  • 4 garlic cloves , minced (2 tsp...
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  • 5 ounces butternut squash , peel...
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  • 1/4 teaspoon salt
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    +
  • 1 medium onion , diced (2-3 oz)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 vidalia onion, minced
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  • pepper
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    +
  • 5 tablespoons olive oil
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    +
  • salt
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    +
  • 1 teaspoon vegan brown sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb zucchini , cut into 1/4-inc...
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  • 1 cup arame seaweed, loosely pac...
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  • 1/3 cup sun-dried tomato , finel...
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    +
  • 1 cup boiling water
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    +
  • 2 large garlic cloves , minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon sesame oil
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    +
  • 2 teaspoons cornstarch , separated
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    +
  • 1/2 teaspoon salt
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  • 1 whole boneless skinless chicke...
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    +
  • 1 lb zucchini , cut into bite si...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all