• 12 Ingredients
  • 1 small red onion, halved and th...
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  • 1/3 cup fat-free Italian dressing
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  • 1 pound uncooked medium shrimp,...
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  • 1/2 cup sliced fresh mushrooms
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  • 1 small zucchini, julienned
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons soy sauce
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  • 1 (16 ounce) package extra-firm...
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  • 1/2 cup chopped fresh basil
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  • 2 tablespoons red curry paste
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  • 1 tablespoon minced fresh ginger...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 3 tablespoons soy sauce
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  • 2 teaspoons cornstarch
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  • 1 small zucchini, julienned
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  • 1 cup shredded cabbage
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  • 1 medium carrot, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons slivered almonds
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  • 1 cup sliced zucchini
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  • 2 tablespoons reduced-sodium soy...
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  • 1/2 cup chopped onion
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  • 1 cup shredded cabbage
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 3 tablespoons vegetable oil
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    +
  • 2/3 cup fresh corn kernels
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  • 1 tablespoon soy sauce
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  • 1 clove crushed garlic
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 small zucchini, sliced
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  • 1/2 cup reduced-sodium chicken b...
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  • 2 teaspoons cornstarch
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  • 2 teaspoons canola oil, divided
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  • 1 tablespoon Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 2 yellow summer squash, peeled a...
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  • 1 tablespoon extra virgin olive oil
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  • 1/2 cup pecan halves
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  • 1 small onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 2 tablespoons olive oil
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  • 1 clove garlic, crushed
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  • 1 tablespoon chopped fresh oregano
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  • 1 (15 ounce) can garbanzo beans,...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 cup uncooked long-grain rice
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  • 3 skinless, boneless chicken bre...
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  • 2 cups chopped spinach
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  • 1 teaspoon vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup sliced zucchini
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  • 1/4 cup chicken broth
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  • 2 tablespoons all-purpose flour
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  • 1 pound skinless, boneless chick...
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  • 1 small onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 cup water
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  • 1 cup sliced napa cabbage
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    +
  • 1 tablespoon cornstarch
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    +
  • 1 cup chopped broccoli
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  • 2 tablespoons oyster sauce
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1 medium tomato, peeled and chopped
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  • 1/2 cup shredded Cheddar cheese
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  • 1 small green pepper, julienned
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    +
  • 1 tablespoon butter or margarine
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  • 1/2 cup cubed fully cooked ham
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups julienned zucchini
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    +
  • 1/2 pound fresh mushrooms, sliced
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  • 1 tablespoon cornstarch
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  • 1/4 teaspoon garlic powder
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    +
  • 3 tablespoons reduced-sodium soy...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups julienned zucchini
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    +
  • 1/2 pound fresh mushrooms, sliced
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  • 1 tablespoon cornstarch
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  • 1/4 teaspoon garlic powder
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  • 3 tablespoons light soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (6 ounce) package frozen pea p...
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  • 1 tablespoon cider vinegar
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  • 1 teaspoon garlic salt
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  • 1 teaspoon powdered ginger
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    +
  • 1/2 cup Crisco® Canola Oil, divided
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 medium zucchini, halved length...
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    +
  • 2 teaspoons canola or vegetable oil
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    +
  • 3/4 cup fresh baby carrots, quar...
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  • 1/4 teaspoon pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (14.5 ounce) can diced tomatoes
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  • 1 pound boneless sirloin steak,...
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  • 1/4 teaspoon ground cumin
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    +
  • 3 medium carrots, julienned
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  • 1 cup julienned zucchini
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 teaspoon fish sauce
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  • 2 teaspoons miso paste
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  • 1 clove garlic, minced
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  • 1 teaspoon soy sauce
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    +
  • 1 cup bean sprouts
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 2 small zucchini, sliced
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    +
  • 1 small yellow squash, sliced
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    +
  • 1 tablespoon crushed red pepper...
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    +
  • 1 tablespoon cornstarch
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    +
  • 2 tablespoons fish sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all