HF
High fiber
  • 11 Ingredients
  • 4 zucchini (about 1 pound)
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  • 1 teaspoon kosher salt, plus mor...
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  • 1 carrot, shredded
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  • 1/4 cup chopped cilantro
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  • 1 jalapeño, seeds and stem remov...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 cups sour cream
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  • 1 tablespoon chopped canned chip...
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  • 2 tablespoons (packed) golden br...
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  • 1 tablespoon smoked hot Spanish...
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  • 2 1/4 teaspoons chili powder
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 to 8
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  • 2 pounds zucchini (about 6 small...
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  • 4 plum tomatoes, seeded and dice...
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  • 1 teaspoon minced garlic
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  • 1/4 cup sherry vinegar, or to taste
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  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsp roasted pumpkin seeds, sp...
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  • 1 1/2 cups carrots, shredded or...
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  • 1 1/2 cups zucchini, shredded or...
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  • 2 Tbsp EVOO
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  • 2 Tbsp apple cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2 medium zucchini, unpeeled, cut...
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  • 2 yellow summer squash, unpeeled...
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  • 2 carrots, cut into 2-inch julienne
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  • 4 scallions (white and green par...
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  • 1 bell pepper (color of your cho...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • Extra virgin olive oil, as needed
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  • 4 x split chicken breasts (free-...
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  • 8 Cloves fresh garlic, chopped
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  • Sea salt and freshly ground pepp...
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  • 2 Heaping Cups thinly shredded c...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 2 medium zucchini, unpeeled, cut...
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  • 2 yellow summer squash, unpeeled...
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  • 2 carrots, cut into 2-inch julienne
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  • 4 scallions (white and green par...
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  • 1 bell pepper (color of your cho...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 3 cups thinly sliced napa (Chine...
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  • 1/2 cup (1/8-inch) julienne-cut...
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  • 1/2 cup (1/8-inch) julienne-cut...
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  • 1/2 cup (1/8-inch) julienne-cut...
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  • 1/2 cup (1/8-inch) julienne-cut...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 extra large wraps/tortillas
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  • 2 cups carrot/zucchini slaw salad
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  • 4 Tbsp spicy hummus or bean puree
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  • sunflower sprouts, optional
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  • garnish: pumpkin seeds
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • 2 extra large wraps/tortillas
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  • 1 cup carrot/zucchini slaw salad
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  • 1/4 cup Daiya Cheese
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  • garnish: pumpkin seeds
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  • Side of Verde Salsa-Guac
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons canola oil
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  • 2 tablespoons unsweetened pineap...
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  • 1/2 tablespoon sugar
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  • 1 teaspoon chipotle puree (see C...
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  • 1 teaspoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup fresh orange juice
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  • 1 cup rice wine vinegar
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  • 3 tablespoons sugar
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  • 2 tablespoons salt
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  • 1 1/2 teaspoons freshly ground...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 3 tablespoons crème fraîche or s...
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  • 1 canned chipotle chile in adobo...
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  • 2 tablespoons fresh lime juice
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  • 2 small zucchini, coarsely shredded
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 1 cup shredded red cabbage
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  • 1 x mango, peeled and diced
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  • 1 x zucchini, shredded
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  • 1 x yellow squash, shredded
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  • 1 cup green beans, cut in half
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 2 cups shredded zucchini
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  • 2 1/2 cups shredded cabbage
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  • 1/2 cup shredded carrot
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  • 1/2 cup thinly sliced radishes
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  • 1/4 cup sliced green onions
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup omega-3-enriched Asian s...
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  • 1 tablespoon frozen orange juice...
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  • 2 zucchini, shredded
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  • 2 carrots, shredded
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  • 1 red bell pepper, cut into very...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 2 1/2 tablespoons red wine vinegar
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  • 1 tablespoon honey or sugar
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  • 1 tablespoon Dijon-style mustard
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  • 1 clove garlic
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  • 1/3 cup canola oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup omega-3-enriched Asian s...
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  • 1 tablespoon frozen orange juice...
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  • 2 zucchini, shredded
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  • 2 carrots, shredded
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  • 1 red bell pepper, cut into very...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 24 Ingredients
  • 1 tablespoon lemon juice
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  • 1 cup mirliton , cut into matchs...
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  • For the Slaw
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  • 1/8 teaspoon salt
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  • 2 tablespoons red wine vinegar
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 15 Ingredients
  • 1 tablespoon rice vinegar (I use...
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  • 1/2 cup celery , julienned
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  • 1/4 cup red bell pepper , julienned
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  • 2 tablespoons lemon juice
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  • 3 tablespoons chopped fresh parsley
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 22 Ingredients
  • 8 ounces broccoli slaw mix or 14...
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  • 1-inch piece jalapeño pepper, fi...
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  • 1 scallion, white and light-gree...
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  • 1/4 teaspoon celery seed
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  • 1/4 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup chopped pecans
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  • 1 unpeeled granny smith apple ,...
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  • 1/2 cup orange juice (juice from...
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  • 1 clementine or satsuma oranges...
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  • 6 sprigs cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon mayonnaise
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  • Coconut Thai Red Curry Sauce, re...
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  • 1 teaspoon brunoise-cut red pepper
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  • 1 teaspoon brunoise-cut red onion
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  • 1/2 pinch Caribbean Jerk seasoning
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 cucumber , sliced thin and sli...
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  • 1/4 cup of chopped fresh basil
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  • 6 small firm zucchini
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  • 5 carrots , peeled
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  • 4 celery ribs , sliced thin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons shaved coconut
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  • 2 tablespoons toasted almonds
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  • 1 tablespoon toasted sesame seeds
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  • 2 large carrots , julienned
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  • 1/2 zucchini , julienned
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all