• 9 Ingredients
  • ¼ cup buckwheat groats
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  • 1½ pounds yellow summer squash,...
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  • 2 scallions, thinly sliced
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  • ¼ cup coarsely chopped fresh mint
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  • 1 teaspoon coarsely chopped fres...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 sliced Zucchini squash - (slic...
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  • 1 1/2 x Cole Slaw Mix
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  • 1 sliced Yellow squash (sliced i...
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    +
  • 1 x Onion - chopped
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  • 1 cup Broccoli florets
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Extra virgin olive oil, as needed
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    +
  • 4 x split chicken breasts (free-...
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  • 8 Cloves fresh garlic, chopped
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  • Sea salt and freshly ground pepp...
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  • 2 Heaping Cups thinly shredded c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 poblano chili*
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  • 1 red bell pepper
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  • 1 yellow bell pepper
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  • 1 tablespoon plus 1/2 cup olive oil
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    +
  • 4 cups matchstick-size strips pi...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4/6 oz Chilean Sea Bass filets,...
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  • Pinches of Kosher Salt and fresh...
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  • 3 Tablespoons extra virgin olive...
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  • 1/4 Cup Dijon Mustard
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    +
  • 1 Cup finely chopped pecans
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tbsp roasted pumpkin seeds, sp...
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  • 1 1/2 cups carrots, shredded or...
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    +
  • 1 1/2 cups zucchini, shredded or...
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    +
  • 2 Tbsp EVOO
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    +
  • 2 Tbsp apple cider vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup MIRACLE WHIP Dressing
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  • 1 Tbsp. curry powder
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    +
  • 1/4 of a medium head of green ca...
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    +
  • 1/4 of a medium head of napa cab...
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    +
  • 1 medium zucchini, shredded
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup shredded red cabbage
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  • 1/2 teaspoon Dijon mustard
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    +
  • 1 small zucchini, grated
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    +
  • 3 radishes, thinly sliced (optio...
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    +
  • 3 green onions, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons canola oil
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    +
  • 2 tablespoons unsweetened pineap...
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    +
  • 1/2 tablespoon sugar
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    +
  • 1 teaspoon chipotle puree (see C...
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    +
  • 1 teaspoon Dijon mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup lime juice
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    +
  • 2 tablespoons salad oil
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    +
  • 3 tablespoons chopped red onion
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    +
  • 3 tablespoons chopped fresh cila...
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    +
  • 1/2 teaspoon sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup fresh orange juice
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    +
  • 1 cup rice wine vinegar
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    +
  • 3 tablespoons sugar
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    +
  • 2 tablespoons salt
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    +
  • 1 1/2 teaspoons freshly ground...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup plus 1 tablespoon fresh...
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    +
  • 1/2 cup fresh orange juice
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    +
  • 1/2 cup pineapple juice
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    +
  • 2 tablespoons sugar
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    +
  • 2 star anise pods, broken
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 cup shredded red cabbage
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    +
  • 1 x mango, peeled and diced
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    +
  • 1 x zucchini, shredded
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    +
  • 1 x yellow squash, shredded
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    +
  • 1 cup green beans, cut in half
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 cups cooked spaghetti squash
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    +
  • 1/2 cup finely chopped fresh par...
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    +
  • 1/4 cup minced red onion
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    +
  • 2 tablespoons finely chopped fre...
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    +
  • 2 tablespoons finely chopped fre...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small red bell pepper, diced
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • 1 medium sweet onion, such as Vi...
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    +
  • 1 1/2 teaspoons coarse kosher salt
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    +
  • 1 1/2 pounds zucchini, (3 mediu...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups shredded zucchini
    -
    +
  • 2 1/2 cups shredded cabbage
    -
    +
  • 1/2 cup shredded carrot
    -
    +
  • 1/2 cup thinly sliced radishes
    -
    +
  • 1/4 cup sliced green onions
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 bag (6 ounces) shredded brocco...
    -
    +
  • 2 scallions, chopped
    -
    +
  • 1/2 red bell pepper, cut into th...
    -
    +
  • 1/2 yellow bell pepper, cut into...
    -
    +
  • 1/2 medium zucchini, cut into th...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 tablespoons red wine vinegar
    -
    +
  • 1 tablespoon honey or sugar
    -
    +
  • 1 tablespoon Dijon-style mustard
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    +
  • 1 clove garlic
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    +
  • 1/3 cup canola oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 bag (6 ounces) shredded brocco...
    -
    +
  • 2 scallions, chopped
    -
    +
  • 1/2 red bell pepper, cut into th...
    -
    +
  • 1/2 yellow bell pepper, cut into...
    -
    +
  • 1/2 medium zucchini, cut into th...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup Yoplait® Original 99% Fa...
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    +
  • 1/2 to 1 teaspoon grated orange...
    -
    +
  • 2 small zucchini, shredded (abou...
    -
    +
  • 1 1/2 cups chopped apples
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    +
  • 1/4 cup raisins
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 containers (6 oz each) Yoplait...
    -
    +
  • 1/4 cup honey mustard
    -
    +
  • 1 1/2 teaspoons seasoned salt
    -
    +
  • 4 teaspoons lemon juice
    -
    +
  • 2 teaspoons grated lemon peel
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 teaspoon cajun spices (if usin...
    -
    +
  • 1/2 large onion , sliced very th...
    -
    +
  • 2 garlic cloves , minced
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    +
  • 2 beef bouillon cubes
    -
    +
  • 1/2 cup sliced zucchini
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons white wine vinegar
    -
    +
  • 1/2 pound julienne yellow squash
    -
    +
  • 1/2 pound julienne zucchini
    -
    +
  • 10 cherry tomatoes, quartered
    -
    +
  • Salt and black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups pineapple , diced
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 4 poblano peppers, roasted and p...
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 large organic cucumber , halve...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 medium zucchini, finely chopped
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 3 tablespoons Italian salad dres...
    -
    +
  • 1/2 medium onion, finely chopped
    -
    +
  • 1 bunch chopped fresh parsley
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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