V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 4 zucchini (about 1 pound)
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  • 1 teaspoon kosher salt, plus mor...
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  • 1 carrot, shredded
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  • 1/4 cup chopped cilantro
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  • 1 jalapeño, seeds and stem remov...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low-fat
  • 8 Ingredients
  • 1 poblano chili*
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  • 1 red bell pepper
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  • 1 yellow bell pepper
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  • 1 tablespoon plus 1/2 cup olive oil
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  • 4 cups matchstick-size strips pi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups sour cream
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  • 1 tablespoon chopped canned chip...
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  • 2 tablespoons (packed) golden br...
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  • 1 tablespoon smoked hot Spanish...
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  • 2 1/4 teaspoons chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tbsp Olive oil or Organic Saff...
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  • 1 dash Sesame oil
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  • 1 Spoonful Red curry paste
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  • 1 x Garlic Cloves - Chopped
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  • 1 x summer squash
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 medium zucchini, unpeeled, cut...
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  • 2 yellow summer squash, unpeeled...
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  • 2 carrots, cut into 2-inch julienne
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  • 4 scallions (white and green par...
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  • 1 bell pepper (color of your cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 sliced Zucchini squash - (slic...
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  • 1 1/2 x Cole Slaw Mix
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  • 1 sliced Yellow squash (sliced i...
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  • 1 x Onion - chopped
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  • 1 cup Broccoli florets
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/4 cup mayonnaise
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  • 1/4 cup honey
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 medium zucchini, unpeeled, cut...
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  • 2 yellow summer squash, unpeeled...
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    +
  • 2 carrots, cut into 2-inch julienne
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    +
  • 4 scallions (white and green par...
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    +
  • 1 bell pepper (color of your cho...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups thinly sliced napa (Chine...
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  • 1/2 cup (1/8-inch) julienne-cut...
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  • 1/2 cup (1/8-inch) julienne-cut...
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  • 1/2 cup (1/8-inch) julienne-cut...
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  • 1/2 cup (1/8-inch) julienne-cut...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Extra virgin olive oil, as needed
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  • 4 x split chicken breasts (free-...
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  • 8 Cloves fresh garlic, chopped
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  • Sea salt and freshly ground pepp...
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  • 2 Heaping Cups thinly shredded c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • Poached trout with watercress dr...
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  • 1 x bayleaf
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  • 2 x peppercorns
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  • 2 x Sainsbury’s fresh trout fill...
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  • 25 g Sainsbury’s fresh watercres...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 tablespoon lower-sodium soy sauce
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  • 1 tablespoon dark sesame oil
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  • 1 tablespoon rice vinegar
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  • 1 1/2 teaspoons sweet chili sauce
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  • 1 teaspoon grated peeled ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup fresh orange juice
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  • 1 cup rice wine vinegar
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  • 3 tablespoons sugar
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  • 2 tablespoons salt
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  • 1 1/2 teaspoons freshly ground...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 cup shredded red cabbage
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  • 1 x mango, peeled and diced
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  • 1 x zucchini, shredded
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  • 1 x yellow squash, shredded
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  • 1 cup green beans, cut in half
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup plus 1 tablespoon fresh...
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  • 1/2 cup fresh orange juice
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  • 1/2 cup pineapple juice
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  • 2 tablespoons sugar
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    +
  • 2 star anise pods, broken
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 small red bell pepper, diced
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  • 2 tablespoons chopped fresh basil
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  • 1 medium sweet onion, such as Vi...
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  • 1 1/2 teaspoons coarse kosher salt
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  • 1 1/2 pounds zucchini, (3 mediu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup omega-3-enriched Asian s...
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  • 1 tablespoon frozen orange juice...
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    +
  • 2 zucchini, shredded
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    +
  • 2 carrots, shredded
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    +
  • 1 red bell pepper, cut into very...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 bag (6 ounces) shredded brocco...
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  • 2 scallions, chopped
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  • 1/2 red bell pepper, cut into th...
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  • 1/2 yellow bell pepper, cut into...
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    +
  • 1/2 medium zucchini, cut into th...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray
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  • 1/2 cup egg substitute
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  • 1 1/2 pounds skinless, boneless...
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  • 2 teaspoons vegetable oil
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  • 2 teaspoons bottled minced garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 1/2 tablespoons red wine vinegar
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    +
  • 1 tablespoon honey or sugar
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    +
  • 1 tablespoon Dijon-style mustard
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  • 1 clove garlic
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    +
  • 1/3 cup canola oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup omega-3-enriched Asian s...
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    +
  • 1 tablespoon frozen orange juice...
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    +
  • 2 zucchini, shredded
    -
    +
  • 2 carrots, shredded
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    +
  • 1 red bell pepper, cut into very...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 bag (6 ounces) shredded brocco...
    -
    +
  • 2 scallions, chopped
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    +
  • 1/2 red bell pepper, cut into th...
    -
    +
  • 1/2 yellow bell pepper, cut into...
    -
    +
  • 1/2 medium zucchini, cut into th...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 2 small zucchini, julienned
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    +
  • 2 small yellow summer squash, ju...
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    +
  • 1 tablespoon mayonnaise
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 7 cups coleslaw mix
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    +
  • 1 small zucchini, shredded (abou...
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    +
  • 1 cup shredded carrots (1 1/2 me...
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    +
  • 1/2 cup finely chopped green bel...
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    +
  • 3/4 cup mayonnaise or salad dres...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 containers (6 oz each) Yoplait...
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    +
  • 1/4 cup honey mustard
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  • 1 1/2 teaspoons seasoned salt
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    +
  • 4 teaspoons lemon juice
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    +
  • 2 teaspoons grated lemon peel
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all

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