• 10 Ingredients
  • 1/3 cup white rice, long-grain i...
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  • 5 tablespoons olive oil
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  • 1 1/2 pounds zucchini (about 3 m...
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  • 1/2 pound plum tomatoes, sliced...
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  • Table salt and freshly ground bl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds summer squash
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  • Salt
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  • 1 1/2 cup fresh breadcrumbs
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  • 3 tablespoons unsalted butter
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  • 3/4 cup thinly sliced shallots (...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2-3 Roma (plum) tomatoes, 1½-2 i...
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  • 1 medium yellow squash
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  • 1 medium zucchini
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  • 1 Japanese eggplant or other sma...
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  • Canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 x spaghetti squash, baked unti...
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  • 1 large (or two small) shallot(s...
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  • 2 cloves garlic, minced
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  • 1 tbsp butter
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  • 1/2 tsp dried thyme (or 1 teaspo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup long-grain white rice
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  • 1 1/2 pounds zucchini (about 3 m...
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  • 6 1/2 tablespoons olive oil, div...
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  • 1/2 pounds plum tomatoes, sliced...
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  • 1 medium onion, halved lengthwis...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 medium eggplant, sliced cros...
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  • 1 medium zucchini or yellow squa...
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  • Kosher salt
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  • 6 tablespoons extra-virgin olive...
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  • 4 garlic cloves, minced or mashed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 medium eggplant, sliced cros...
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  • 1 medium zucchini or yellow squa...
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  • Kosher salt
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  • 6 tablespoons extra-virgin olive...
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  • 4 garlic cloves, minced or mashed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Drizzles of olive oil
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  • 2 large sweet onions, sliced in...
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  • 2½ teaspoons sea salt, plus a pi...
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  • ½ teaspoon black pepper, plus a...
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  • 1 large sweet potato, skin-on, a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 medium onions (14 oz. total),...
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  • 1 tsp. coarse salt
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  • 1/4 cup fresh thyme leaves
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  • 2 Tbs. olive oil
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  • 3/4 lb. (about 2 small) zucchini...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 teaspoon fresh marjoram or ore...
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  • 1/4 cup coarsely chopped mint
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  • 1 cup coarsely chopped flat-leaf...
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  • 3/4 cups extra-virgin olive oil
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  • 1 small clove garlic
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 small or one large spaghetti s...
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  • 1 tablespoon extra virgin olive oil
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  • 1 ¾ cups jarred marinara sauce,...
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  • Salt
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  • ½ teaspoon freshly ground black...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large leeks, white and light-g...
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  • 1 medium zucchini, sliced diagon...
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  • 1 medium yellow squash, sliced d...
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  • 3 tablespoons olive oil, plus mo...
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  • Salt and freshly ground pepper,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 2 to 3 large garlic cloves, to t...
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  • 3 small-medium zucchini or other...
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  • 1 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large red onion, sliced
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  • salt and pepper
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  • 3 Tablespoons olive oil
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  • 1.5 pounds zucchini, sliced
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  • 4 cloves garlic, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (2-pound) spaghetti squash
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  • 1 teaspoon olive oil
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    +
  • 2 garlic cloves, minced
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  • 1 teaspoon kosher salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups fresh whole-wheat breadcr...
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  • 3 tablespoons extra-virgin olive...
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  • 3 large ripe tomatoes, diced
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  • 1 tablespoon red-wine vinegar
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  • 3 medium zucchini, (about 1 3/4...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 3/4 pounds medium tomatoes (ab...
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  • 3/4 cup olive oil, divided, plus...
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  • 1 pound medium Yukon Gold potato...
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  • 1 pound large zucchini, trimmed,...
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  • 2 teaspoons fresh thyme leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 3/4 pounds medium tomatoes (ab...
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  • 3/4 cup olive oil, divided, plus...
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  • 1 pound medium Yukon Gold potato...
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  • 1 pound large zucchini, trimmed,...
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    +
  • 2 teaspoons fresh thyme leaves
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • Cooking spray
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  • 6 cups cubed peeled chayote (abo...
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  • 1/4 cup water
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  • 1/2 teaspoon olive oil
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  • 1 cup chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/2 cup boiling water
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    +
  • 1/4 cup sun-dried tomatoes, pack...
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  • 1 teaspoon chopped fresh thyme
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  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon Hungarian sweet pap...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 lbs. ripe plum tomatoes (I use...
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  • 3 lbs. firm zucchini
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  • 1/2 cup dry bread crumbs, plain
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    +
  • 1/4 cup fresh grated Kraft Parme...
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    +
  • 2 Tbsp. chopped fresh parsley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 large onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 1 tbsp (15 mL) butter
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    +
  • 1 large potato, peeled and diced
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    +
  • 1 baguette bread
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Salsa Verde:
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    +
  • 1 teaspoon fresh oregano
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    +
  • 1/4 cup coarsely chopped mint
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    +
  • 1 cup coarsely chopped parsley
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    +
  • 1 small clove garlic
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 pound Elicoidali or rigatoni
    -
    +
  • 1 tablespoon Chopped fresh thyme
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    +
  • 1/2 cup Dry red wine
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    +
  • 1 cup Freshly-grated Pecorino-R...
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    +
  • 1/4 cup Olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 BASE
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    +
  • 6 tablespoons extra-virgin olive...
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    +
  • 1 pound zucchini , ends trimmed...
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    +
  • 1 pound summer squash (yellow),...
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    +
  • 2 teaspoons table salt
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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