• 6 Ingredients
  • 600 grams zucchini sliced into 1/8
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  • 1 teaspoon salt
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  • 100 grams Gruyere cheese shredded
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  • 2 teaspoons potato starch
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  • 1/8 teaspoon ground nutmeg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • baby zucchinis or small summer s...
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  • salt
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  • pepper
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  • pesto (store bought or homemade)
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  • asparagus tips
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • A selection of root vegetables a...
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  • Onion or leek
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  • Fresh or dried herbs
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  • Olive oil
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  • Vegetable stock
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb zucchini (sliced)
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  • 1 lb cherry tomatoes
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  • 1 cup shredded pepper jack cheese
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  • 2 tbsp olive oil
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  • 1 tsp salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 medium sized zucchini, sliced...
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  • 1 large shallot, thinly sliced
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  • 3 medium tomatoes, sliced about...
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  • 1-2 tablespoons extra virgin oli...
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  • 1/4 to 1/2 cup shredded Parmigia...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 4 butter potatoes
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  • 2 medium summer squash
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  • 3 large carrots
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  • 1 cup tomato sauce
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  • 1 3/4 cup (1 13.4 oz can) coconu...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 1 1/2 cups summer squash, diced...
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  • 3/4 cup red onion, diced small
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  • 2 tablespoons light butter
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  • 2 tablespoons flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup or more flour , for dredging
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  • 2 pounds skinless, boneless chi...
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  • ½ teaspoon salt , or more to taste
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  • 3 tablespoons extra virgin oliv...
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  • 3 small or 2 medium zucchini (...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 medium pie or sweet pumpkin
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  • 1 tablespoon flour
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  • 1 cup milk
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  • 1 skinless, boneless chicken breast
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  • 1 small onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup finely chopped onions
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  • 5 cups fresh corn kernels
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  • 1 small jalapeño pepper, thinly...
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  • 2 Tbsp. flour
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  • 1/3 cup milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pounds small zucchini, shredde...
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  • Salt
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  • 3 tablespoons unsalted butter
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  • 1 small shallot, minced
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  • 1/2 cup heavy cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Kg Spaghetti - ONE
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  • 1 x Bacon - Thick slice
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  • 12 x Walnut
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  • 60 gms Mozzarella
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  • 4 tbsp Bread Crumbs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Medium Pumpkin
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  • 1 Boneless Chicken Breast
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    +
  • 1 Onion
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  • 1 Carrot
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  • 1/4 cup Canned Green Pea
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 6 Tbsp. (3/4 stick) unsalted but...
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  • 1 pound yellow onions, cut in 1/...
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  • 2 pounds zucchini, sliced 1/4 in...
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  • 2 tsp. kosher salt
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  • Pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 1 Ingredients
  • 6 piece(s) zucchini
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  •  
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups milk
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  • 2 tablespoons parmesan cheese
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  • 1 1/2 cups zucchini , 1/2-inch c...
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  • 2 tablespoons unsalted butter
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  • 1/2 cup heavy cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium (about 6 inches long ea...
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  • 1 medium (about 8 inches long) y...
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  • 4 green onions, chopped (1/4 cup)
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  • 1/2 red bell pepper, chopped (1/...
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  • 1 packet (1.25 to 1.8 oz) white...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter or margarine
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  • 1 medium onion, chopped (1/2 cup)
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  • 6 cups sliced zucchini (1 3/4 lb)
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  • 1 cup frozen whole kernel corn (...
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  • 1/2 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup Parmesan cheese
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  • 1 tablespoon olive oil
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  • 1 tablespoon butter
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  • 1 cup sliced mushrooms
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  • 2 1/2 cups grated Cheddar cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 potato
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  • 1 zucchini
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  • 2 tbsp powdered cheese
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  • 1 tbsp oil
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  • 1 tbsp tomato sauce
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons flour
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  • 1 cup 2% low-fat milk
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  • 1/4 cup whole wheat breadcrumbs
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  • 1 head cauliflower , cut into fl...
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon ground nutmeg
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    +
  • 1 cup hot milk
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  • 2 pounds zucchini, sliced 1/4-in...
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    +
  • 6 tablespoons (3/4 stick) unsalt...
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    +
  • 3/4 cup fresh bread crumbs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3 large zucchini
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    +
  • 1/2 cup grated parmesan cheese
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    +
  • 8 baby portabella mushrooms
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  • 1 tablespoon minced fresh garlic
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  • fresh ground black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/4 cup parmesan cheese , grated
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    +
  • 1 onion , thinly sliced
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    +
  • 1/2 cup breadcrumbs
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    +
  • 1/2 cup butter , melted and divided
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    +
  • 2 lbs zucchini , thinly sliced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon mushroom , chopped,...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon onion , minced, white
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    +
  • 1/3 cup whipping cream
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    +
  • parmesan cheese , fresh grated (...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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