• 6 Ingredients
  • 600 grams zucchini sliced into 1/8
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  • 1 teaspoon salt
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  • 100 grams Gruyere cheese shredded
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  • 2 teaspoons potato starch
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  • 1/8 teaspoon ground nutmeg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 leek, cut into 5cm pieces
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  • 250 g (9 oz) broccoli, cut into...
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  • 2 zucchini, cut into 5cm pieces
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  • 2½ cups vegetable stock
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  • 1/3 cup dry white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 x spaghetti squash, baked unti...
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  • 1 large (or two small) shallot(s...
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  • 2 cloves garlic, minced
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  • 1 tbsp butter
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  • 1/2 tsp dried thyme (or 1 teaspo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons butter
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  • 2 medium zucchini (about 7 ounce...
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  • 2 medium yellow squash (about 7...
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  • 2 shallots, minced
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  • 2 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • baby zucchinis or small summer s...
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  • salt
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  • pepper
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  • pesto (store bought or homemade)
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  • asparagus tips
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2 medium squash
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  • 2 medium zucchini (or one giant...
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  • 2 medium tomatoes
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  • 3 cloves garlic, finely minced
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  • 2/3C shredded cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Cooking spray
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  • 2 cups chopped onion
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  • 3 garlic cloves, minced
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  • 12 cups yellow squash, halved le...
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  • 1/2 cup chopped fresh flat-leaf...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 cups zucchini, halved lengthwi...
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  • 4 cups yellow squash, halved len...
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    +
  • 2 cups thinly sliced leeks (abou...
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  • 1/4 cup fat free, less sodium ch...
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    +
  • 1 tsp salt, divided
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 4 butter potatoes
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  • 2 medium summer squash
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  • 3 large carrots
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  • 1 cup tomato sauce
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  • 1 3/4 cup (1 13.4 oz can) coconu...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 Tbsp. cup Country Crock® Sprea...
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  • 2 cloves garlic, thinly sliced
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  • 2 medium zucchini, thinly sliced
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    +
  • 2 medium tomatoes, thinly sliced
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  • 2 medium baking potatoes, peeled...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound Japanese eggplant, cut d...
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  • Cooking spray
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  • 1/4 teaspoon salt
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  • 1/2 cup (2 ounces) grated fresh...
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  • 2 teaspoons chopped fresh oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 cups zucchini, halved lengthwi...
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    +
  • 4 cups yellow squash, halved len...
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    +
  • 2 cups thinly sliced leek (about...
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    +
  • 1/4 cup fat-free, less-sodium ch...
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    +
  • 1 teaspoon salt, divided
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6-7 x tomatoes or 4 Roma tomatoe...
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  • 1 x large zucchini
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  • 1 x large yellow squash
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  • 1 tsp large yellow squash
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    +
  • 1 x clove of garlic, sliced very...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium pie or sweet pumpkin
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  • 1 tablespoon flour
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  • 1 cup milk
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  • 1 skinless, boneless chicken breast
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  • 1 small onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup finely chopped onions
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  • 5 cups fresh corn kernels
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  • 1 small jalapeño pepper, thinly...
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  • 2 Tbsp. flour
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    +
  • 1/3 cup milk
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 2 zucchini, cut into 1/4-inch-th...
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    +
  • 2 plum tomatoes, thinly sliced
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  • 1/2 cup finely chopped red onions
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  • 1/4 cup KRAFT Zesty Italian Dres...
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    +
  • 2 Tbsp. chopped fresh basil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1/2 cup panko bread crumbs, divided
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  • 1/4 cup KRAFT Grated Parmesan Ch...
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  • 1 Tbsp. butter, melted
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  • 1 each zucchini and yellow squas...
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  • 1 tub (10 oz.) PHILADELPHIA Ital...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 6 medium zucchini, sliced
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  • 2 tablespoons chopped fresh tarr...
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  • 1 1/4 cups grated Parmesan cheese
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  • 1/2 cup milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pounds small zucchini, shredde...
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  • Salt
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  • 3 tablespoons unsalted butter
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  • 1 small shallot, minced
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  • 1/2 cup heavy cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter
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  • 1/2 cup diced onion
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  • 4 medium zucchini (about 1 1/2 p...
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  • Salt and pepper to taste
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    +
  • 1 1/2 cups grated fontina or Mon...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/2 cups hot cooked long-grain...
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  • 1 cup (4 ounces) crumbled feta c...
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  • Cooking spray
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    +
  • 4 cups (1/4-inch) sliced zucchin...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 pound small to medium zucchini
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    +
  • 1 1/2 teaspoons salt + more to t...
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    +
  • 1 clove garlic
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    +
  • 2 tablespoons heavy cream
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    +
  • 1/3 cup toasted and chopped walnuts
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound red snapper fillets
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Vegetable cooking spray
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    +
  • 1/2 cup Chablis or other dry whi...
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    +
  • 1/2 cup water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound yellow squash, cut into...
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    +
  • 1 cup chopped onion
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    +
  • 1 cup shredded carrot
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    +
  • 1 (8-ounce) can sliced water che...
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    +
  • 1 (2-ounce) jar diced pimiento,...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tbsp butter
    -
    +
  • 1/2 onion, diced
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    +
  • 1 garlic clove, minced
    -
    +
  • 1 pound zucchini, peeled and diced
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    +
  • 1 cup cooked rice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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