• 8 Ingredients
  • 2 medium yellow squash
    -
    +
  • 4 small to medium red potatoes
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 4 ounces goat cheese
    -
    +
  • salt and pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 tablespoons butter
    -
    +
  • 1 pound yellow onions, cut in 1/...
    -
    +
  • 2 pounds zucchini and/or yellow...
    -
    +
  • 3/4 teaspoon kosher salt (use 1/...
    -
    +
  • 1 teaspoon freshly ground black...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoon kosher salt + mor...
    -
    +
  • 3/4 teaspoon black pepper
    -
    +
  • 1 1/2 teaspoon chopped fresh or...
    -
    +
  • 1 pound russet potatoes, about 2...
    -
    +
  • 3 ounces Gruyere, grated, about...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 cups zucchini, halved lengthwi...
    -
    +
  • 4 cups yellow squash, halved len...
    -
    +
  • 2 cups thinly sliced leeks (abou...
    -
    +
  • 1/4 cup fat free, less sodium ch...
    -
    +
  • 1 tsp salt, divided
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 cups zucchini, halved lengthwi...
    -
    +
  • 4 cups yellow squash, halved len...
    -
    +
  • 2 cups thinly sliced leek (about...
    -
    +
  • 1/4 cup fat-free, less-sodium ch...
    -
    +
  • 1 teaspoon salt, divided
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 1/2 cups summer squash, diced...
    -
    +
  • 3/4 cup red onion, diced small
    -
    +
  • 2 tablespoons light butter
    -
    +
  • 2 tablespoons flour
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium pie or sweet pumpkin
    -
    +
  • 1 tablespoon flour
    -
    +
  • 1 cup milk
    -
    +
  • 1 skinless, boneless chicken breast
    -
    +
  • 1 small onion
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup finely chopped onions
    -
    +
  • 5 cups fresh corn kernels
    -
    +
  • 1 small jalapeño pepper, thinly...
    -
    +
  • 2 Tbsp. flour
    -
    +
  • 1/3 cup milk
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 15 Ingredients
  • 3/4 cup uncooked long-grain brow...
    -
    +
  • 1 pound eggplant, cut into 1-inc...
    -
    +
  • 1 pound zucchini, halved lengthw...
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons rice
    -
    +
  • 1 large onion, coarsely chopped
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 1/2 cup grated Parmesan or Gru y...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 6 medium zucchini, sliced
    -
    +
  • 2 tablespoons chopped fresh tarr...
    -
    +
  • 1 1/4 cups grated Parmesan cheese
    -
    +
  • 1/2 cup milk
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound penne or other tubular...
    -
    +
  • 2 medium zucchini, quartered len...
    -
    +
  • 3/4 pound vine-ripened tomatoes,...
    -
    +
  • 1 cup coarsely grated chilled Fo...
    -
    +
  • 1/2 cup packed fresh basil leave...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 1/2 tablespoons butter
    -
    +
  • 2 1/2 tablespoons all purpose flour
    -
    +
  • 1 1/2 cups whole milk, hot
    -
    +
  • 3/4 cup (packed) coarsely grated...
    -
    +
  • 1/4 teaspoon hot pepper sauce
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter
    -
    +
  • 1/2 cup diced onion
    -
    +
  • 4 medium zucchini (about 1 1/2 p...
    -
    +
  • Salt and pepper to taste
    -
    +
  • 1 1/2 cups grated fontina or Mon...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 3/4 pounds Yukon gold or red p...
    -
    +
  • 1/3 cup all-purpose flour
    -
    +
  • 1/2 cup fat-free, less-sodium ch...
    -
    +
  • 1 1/2 cups 1% low-fat milk
    -
    +
  • 1/4 cup dry white wine
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 pound red snapper fillets
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Vegetable cooking spray
    -
    +
  • 1/2 cup Chablis or other dry whi...
    -
    +
  • 1/2 cup water
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound yellow squash, cut into...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup shredded carrot
    -
    +
  • 1 (8-ounce) can sliced water che...
    -
    +
  • 1 (2-ounce) jar diced pimiento,...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 spaghetti squash (2 1/2-3 pounds)
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 cup chopped onions
    -
    +
  • 1/4 cup chopped fresh basil
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 Medium Pumpkin
    -
    +
  • 1 Boneless Chicken Breast
    -
    +
  • 1 Onion
    -
    +
  • 1 Carrot
    -
    +
  • 1/4 cup Canned Green Pea
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 Tbsp. (3/4 stick) unsalted but...
    -
    +
  • 1 pound yellow onions, cut in 1/...
    -
    +
  • 2 pounds zucchini, sliced 1/4 in...
    -
    +
  • 2 tsp. kosher salt
    -
    +
  • Pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 spaghetti squash (2 1/2-3 pounds)
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 cup chopped onions
    -
    +
  • 1/4 cup chopped fresh basil
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups milk
    -
    +
  • 2 tablespoons parmesan cheese
    -
    +
  • 1 1/2 cups zucchini , 1/2-inch c...
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1/2 cup heavy cream
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium (about 6 inches long ea...
    -
    +
  • 1 medium (about 8 inches long) y...
    -
    +
  • 4 green onions, chopped (1/4 cup)
    -
    +
  • 1/2 red bell pepper, chopped (1/...
    -
    +
  • 1 packet (1.25 to 1.8 oz) white...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon fresh ground black pe...
    -
    +
  • 2 lbs zucchini , sliced 1/4-inch...
    -
    +
  • 1 cup hot milk
    -
    +
  • 3/4 cup grated gruyere cheese (o...
    -
    +
  • 1-2 teaspoon kosher salt (or sea...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter or margarine
    -
    +
  • 1 medium onion, chopped (1/2 cup)
    -
    +
  • 6 cups sliced zucchini (1 3/4 lb)
    -
    +
  • 1 cup frozen whole kernel corn (...
    -
    +
  • 1/2 cup water
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all