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Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 x zest of Lemon
  • 1 1/2 lb summer squash or zucchini, c...
  • 1/2 tsp fine grain Sea Salt
  • 1/4 cup fresh Oregano leaves
  • 1/4 cup fresh Italian parsley
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 Tbsp extra virgin olive oil, as needed
  • 4 medium zucchini, trimmed and sliced
  • 1-2 cloves garlic, chopped
  • Sea salt, to taste
  • 2 organic free range eggs
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 medium squash
  • 2 medium zucchini (or one giant one!)
  • 2 medium tomatoes
  • 3 cloves garlic, finely minced
  • 2/3C shredded cheese
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 2 Tbsps butter
  • 2 medium zucchini (about 7 ozs each),...
  • 2 medium yellow squash (about 7 ozs e...
  • 2 shallots, minced
  • 2 garlic cloves, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 small or one large spaghetti squash...
  • 1 Tbsp extra virgin olive oil
  • 1 ¾ cups jarred marinara sauce, best...
  • Salt
  • ½ tsp freshly ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 Tbsp extra virgin olive oil
  • 1 1/2 cups summer squash, diced small
  • 3/4 cup red onion, diced small
  • 2 Tbsps light butter
  • 2 Tbsps flour
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1/2 medium eggplant, sliced crosswise...
  • 1 medium zucchini or yellow squash, s...
  • Kosher salt
  • 6 Tbsps extra-virgin olive oil
  • 4 garlic cloves, minced or mashed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 1 tsp fresh marjoram or oregano leave...
  • 1/4 cup coarsely chopped mint
  • 1 cup coarsely chopped flat-leaf parsley
  • 3/4 cups extra-virgin olive oil
  • 1 small clove garlic
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • baby zucchinis or small summer squash...
  • salt
  • pepper
  • pesto (store bought or homemade)
  • asparagus tips
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 leek, cut into 5cm pieces
  • 250 g (9 oz) broccoli, cut into small...
  • 2 zucchini, cut into 5cm pieces
  • 2½ cups vegetable stock
  • 1/3 cup dry white wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1/2 medium eggplant, sliced crosswise...
  • 1 medium zucchini or yellow squash, s...
  • Kosher salt
  • 6 Tbsps extra-virgin olive oil
  • 4 garlic cloves, minced or mashed
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • a handful basil leaves
  • 3 tomatoes , sliced
  • 2 courgettes , sliced
  • TOMATO SAUCE
  • 100.0g GruyĆØre , grated
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cup Crunchy gluten-free breadcrumbz...
  • 2 tbsp Extra Virgin Olive Oil
  • Fresh or dried Italian Herbs or basil...
  • 3 medium Zucchini, sliced in long pie...
  • 5 Cloves Garlic, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 4 butter potatoes
  • 2 medium summer squash
  • 3 large carrots
  • 1 cup tomato sauce
  • 1 3/4 cup (1 13.4 oz can) coconut milk
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup uncooked long-grain brown rice
  • 1 lb eggplant, cut into 1-inch cubes
  • 1 lb zucchini, halved lengthwise and...
  • 3/4 tsp salt, divided
  • 2 Tbsps extra-virgin olive oil, divided
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 1 cup or more flour , for dredging
  • 2 lbs skinless, boneless chicken bre...
  • ½ tsp salt , or more to taste
  • 3 Tbsps extra virgin olive oil , or...
  • 3 small or 2 medium zucchini (1 lb,...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1/2 cup finely chopped onions
  • 5 cups fresh corn kernels
  • 1 small jalapeƱo pepper, thinly sliced
  • 2 Tbsp. flour
  • 1/3 cup milk
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 spaghetti squash (2 1/2-3 lbs)
  • 1 tsp olive oil
  • 1 cup chopped onions
  • 1/4 cup chopped fresh basil
  • 1 tsp minced garlic
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 lb small to medium zucchini
  • 1 1/2 tsps salt + more to taste
  • 1 clove garlic
  • 2 Tbsps heavy cream
  • 1/3 cup toasted and chopped walnuts
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/4 tsp ground nutmeg
  • 1 cup hot milk
  • 2 lbs zucchini, sliced 1/4-inch thick...
  • 6 Tbsps (3/4 stick) unsalted butter,...
  • 3/4 cup fresh bread crumbs
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 5 Tbsp. cup Country CrockĀ® Spread, di...
  • 2 cloves garlic, thinly sliced
  • 2 medium zucchini, thinly sliced
  • 2 medium tomatoes, thinly sliced
  • 2 medium baking potatoes, peeled and...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 2 Kg Spaghetti - ONE
  • 1 x Bacon - Thick slice
  • 12 x Walnut
  • 60 gms Mozzarella
  • 4 tbsp Bread Crumbs
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 10 Ingredients
  • 1 Medium Pumpkin
  • 1 Boneless Chicken Breast
  • 1 Onion
  • 1 Carrot
  • 1/4 cup Canned Green Pea
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 cups fresh whole-wheat breadcrumbs,...
  • 3 Tbsps extra-virgin olive oil, divided
  • 3 large ripe tomatoes, diced
  • 1 Tbsp red-wine vinegar
  • 3 medium zucchini, (about 1 3/4 lbs...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 4 cups zucchini, halved lengthwise an...
  • 4 cups yellow squash, halved lengthwi...
  • 2 cups thinly sliced leeks (about 2 l...
  • 1/4 cup fat free, less sodium chicken...
  • 1 tsp salt, divided
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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