• 11 Ingredients
  • About 1/4 cup (1/8 lb.) butter o...
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  • 2 tablespoons grated parmesan ch...
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  • 2 cups milk
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  • 1/2 cup polenta
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  • About 3/4 teaspoon salt
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup plus 1 tablespoon instan...
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  • 1 tablespoon freshly grated Parm...
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  • 2 cups milk
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  • 5 1/2 ounces fresh goat cheese (...
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  • 4 large eggs, separated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 pound small zucchini, scrubbed...
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  • 1 teaspoon salt
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  • 3 tablespoons butter
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  • 2 1/2 tablespoons flour
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  • 3/4 cup milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup low-fat milk
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  • 1 Tbs. unsalted butter
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  • 1 1/2 Tbs. all-purpose flour
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  • Salt and freshly ground black pe...
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  • Pinch nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup low-sodium low-fat chick...
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  • 1 cup lowfat swiss cheese , grated
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  • 4 tablespoons parmesan cheese
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  • 1 tablespoon cornstarch or arrow...
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  • 2 egg whites, beaten until stiff
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 1/2 pounds fresh asparagus tr...
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  • 2 teaspoons canola oil
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  • 2 egg whites beaten until stiff
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  • 2 tablespoons parmesan cheese
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  • 2 eggs beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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