• 9 Ingredients
  • 10 thin asparagus spears (ends t...
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  • 2 1/2 tablespoons butter
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  • 2 tablespoons all purpose flour
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  • 1 teaspoon dry mustard
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  • 2/3 cup milk
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • Vegetable cooking spray
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  • 3/4 pound asparagus
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  • 3 tablespoons all-purpose flour
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  • 1 1/2 cups 2% low-fat milk
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  • 1 (4-ounce) carton egg substitute
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1 (10 1/2-ounce) can asparagus s...
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  • 1/4 cup butter or margarine
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  • 1/4 cup all-purpose flour
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  • 1 cup milk
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup low-fat milk
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  • 1 Tbs. unsalted butter
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  • 1 1/2 Tbs. all-purpose flour
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  • Salt and freshly ground black pe...
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  • Pinch nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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