LC
Low carb
- 17 Ingredients
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1 pack extra firm tofu (12-14oz)
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¼ cup soy sauce
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1 Tbsp raw sugar
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¼ cup tahini
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2 Tbsps water
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 16 Ingredients
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8 ozs soba noodles*
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1/2 cup reduced sodium tamari (or soy...
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1 tsp sesame oil
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2 Tbsps canola oil
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2 Tbsps rice wine vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Budget Bytes
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- Cook time:
- 10 Ingredients
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8 oz. soba noodles
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3 medium green onions
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3 inches fresh ginger
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1/4 cup vegetable oil
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2 Tbsp soy sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 10 Ingredients
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1 small shallot, quartered
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1 lb large shell-on shrimp
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1 tsp kosher salt plus more
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8 ozs soba (Japanese-style noodles)
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1/4 cup mirin (sweet Japanese rice wine)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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- Leite's Culinaria
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- Cook time:
- 29 Ingredients
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1/4 cup Japanese soy sauce
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1/4 cup rice vinegar
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1/4 cup sake
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1 Tbsp sesame oil
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2 Tbsps lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
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- Cookstr
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- Cook time:
- 13 Ingredients
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16 large shrimp , peeled, deveined,...
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2 tbsp black and/or white sesame seeds
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2 tbsp vegetable oil or peanut oil
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6 fresh shiitake mushrooms , stemm...
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1½ oz (45g) dried wakame seaweed
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 19 Ingredients
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Noodles
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6 ozs dried chuka soba/ramen
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Eggs
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2 eggs
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1/2 tsp salt
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- Nutrition by Foodily 95% match
- Calories per gram: 1.9
- Total fat: High
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- Kraft Foods
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- Cook time:
- 10 Ingredients
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3/4 cup KRAFT Lite Asian Toasted Sesa...
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1 tsp. grated gingerroot
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1/4 tsp. crushed red pepper
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1 pkg. (12.8 oz.) soba noodles, cooke...
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1 cup snow peas, halved
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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LC
Low carb
- Betty Crocker
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- Cook time:
- 13 Ingredients
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3 Tbsps vegetable oil
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3 Tbsps soy sauce
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1 Tbsp balsamic or rice vinegar
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1 Tbsp sesame oil
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4 1/2 tsps sugar
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- White On Rice Couple
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- Cook time:
- 13 Ingredients
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1 T Cooking Oil (we prefer grape seed...
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3/4 c coarsely diced Shallots or Swee...
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2 T crushed Garlic (about 6 cloves)
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1 1/2 lb ground Pork
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2 T Fish Sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 13 Ingredients
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2 Tbsps extra-virgin olive oil
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2 Tbsps soy sauce
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2 Tbsps unseasoned rice vinegar
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1 Tbsp honey
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1 tsp finely grated peeled fresh ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- 12 Ingredients
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1/4 cup unrefined, cold-pressed, extr...
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2-3 Tbsps creamy, natural peanut butt...
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1/4 cup shoyu or wheat-free tamari
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1 Tbsp toasted sesame oil
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2 Tbsps unseasoned rice vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Food Republic
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- Cook time:
- 10 Ingredients
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2 14.5-oz cans chicken or vegetable b...
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2 Tbsps ginger root, finely chopped
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2 Tbsps reduced-sodium soy sauce
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2 medium carrots, thinly sliced
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8 ozs buckwheat soba noodles
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- 13 Ingredients
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8 ozs soba noodles
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1/2 cup fresh cilantro leaves
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1/2 cup fresh parsley leaves
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1/4 cup whole raw almonds
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1 small clove garlic
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Sunset
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- Cook time:
- 8 Ingredients
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8 ozs buckwheat soba noodles
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3 Tbsps rice vinegar
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1 1/2 Tbsps Asian sesame oil
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1 Tbsp low-sodium soy sauce
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1 Tbsp minced peeled ginger
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- Nutrition by Foodily 88% match
- Calories per gram: 1.0
- Total fat: Med
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- Sunset
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- Cook time:
- 7 Ingredients
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1 lb soba noodles (see notes)
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1/4 cup rice vinegar
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3 Tbsps soy sauce
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2 Tbsps Asian sesame oil
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1 Tbsp powdered wasabi (see notes)
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: Low
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- Real Simple
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- Cook time:
- 9 Ingredients
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5 Tbsps low-sodium soy sauce
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4 Tbsps seasoned rice (sushi) vinegar
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1 Tbsp fresh lemon juice
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1 tsp sugar
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1 Tbsp vegetable oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- Sunset
-
- Cook time:
- 12 Ingredients
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8 ozs dried soba noodles
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1/4 cup reduced-sodium soy sauce
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2 Tbsps mirin
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1 Tbsp unseasoned rice vinegar
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1/2 tsp toasted sesame oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- Sunset
-
- Cook time:
- 11 Ingredients
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12 ozs dried soba (Japanese buckwheat...
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3 Tbsps sesame seeds
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3 Tbsps vegetable oil
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1/4 cup soy sauce
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1/4 cup rice vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Southern Living
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- Cook time:
- 12 Ingredients
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2 large cucumbers
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1 cup soy sauce
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1/2 cup coconut milk
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1/2 cup rice wine vinegar
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1/2 cup chunky peanut butter
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 13 Ingredients
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1 Tbsp sugar
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1 Tbsp reduced-fat peanut butter
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2 Tbsps low-sodium soy sauce
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2 Tbsps lime juice
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1 tsp grated peeled fresh ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
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- Sunset
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- Cook time:
- 8 Ingredients
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8 ozs dried soba noodles (see
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1 1/2 tsps wasabi powder (see notes)
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1/4 cup soy sauce
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2 Tbsps lemon juice
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2 qts baby spinach leaves (6 oz.), ri...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- 6 Ingredients
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2 Tbsp olive oil
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2 Tbsp toasted sesame oil
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1 Tbsp rice vinegar
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2 Tbsp Black and/or White Sesame Seed...
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1 Tbsp lime juice
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- Nutrition by Foodily 100% match
- Calories per gram: 4.5
- Total fat: High
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LC
Low carb
- Whole Living
-
- Cook time:
- 9 Ingredients
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6 ozs salmon fillet, skin removed
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8 ozs soba noodles or other flavored...
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1/2 cup buttermilk
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1 Tbsp extra-virgin olive oil
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1 Tbsp fresh lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Med
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- Whole Living
-
- Cook time:
- 14 Ingredients
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Coarse salt and ground pepper
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8 ozs soba noodles
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1/3 cup tamarind concentrate
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2 Tbsps light-brown sugar
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1/4 cup light olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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