LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 bunch asparagus, cut diagonall...
    -
    +
  • 8 ounces spinach linguine
    -
    +
  • 16 sea scallops (about 1 pound)
    -
    +
  • ground black pepper
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 quarts water
    -
    +
  • 2 cups (6 ounces) sugar snap pea...
    -
    +
  • 12 ounces uncooked fusilli or ro...
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 pound sea scallops (halved if...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 bunch asparagus, cut diagonall...
    -
    +
  • 8 ounces spinach linguine
    -
    +
  • 16 sea scallops (about 1 pound)
    -
    +
  • ground black pepper
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 12 ounces shrimp, peeled, devein...
    -
    +
  • 12 ounces bay scallops
    -
    +
  • 1 tablespoon extra virgin olive...
    -
    +
  • 2 shallots, peeled, minced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 ounces shrimp, peeled, deveine...
    -
    +
  • 6 ounces bay scallops
    -
    +
  • 2 teaspoons extra virgin olive o...
    -
    +
  • cooking spray
    -
    +
  • 1 shallot, peeled, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 bunch asparagus, cut diagonall...
    -
    +
  • 8 ounces multigrain linguine
    -
    +
  • 16 sea scallops (1 ounce each),...
    -
    +
  • ground black pepper
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 bunch asparagus, cut diagonall...
    -
    +
  • 8 ounces multigrain linguine
    -
    +
  • 16 sea scallops (1 ounce each),...
    -
    +
  • ground black pepper
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all