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  • 11 Ingredients
  • 1.5 c shelled fresh, small english peas
  • 0 salt, as needed
  • 2 shallots, minced
  • 1 c white wine
  • 1 c plus 2 Tbsps unsalted butter, cut...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 lb bay scallops, dried well
  • 2 tsp olive oil, divided
  • 1 tsp butter
  • 3 cloves garlic, sliced
  • 1/2 cup white wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • 8 ozs linguine
  • 3 Tbsps extra-virgin olive oil, divided
  • 1 medium fennel bulb, halved, very th...
  • 1 medium onion, halved, thinly sliced
  • 1 lb bay scallops
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 8 ozs uncooked spinach fettuccine
  • 1 1/2 lbs sea scallops
  • 3/4 tsp freshly ground black pepper
  • Cooking spray
  • 2 Tbsps extravirgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup orzo or other tiny pasta
  • One 1-inch piece of fresh ginger, pee...
  • 1 large stalk of fresh lemongrass, te...
  • 1/4 cup vegetable oil
  • 1 1/4 lbs tomatoes, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 2 Tbsps olive oil
  • 1 lb frozen bay scallops, thawed, rin...
  • 2 cloves garlic, finely minced
  • 1/2 cup oil packed sun-dried tomatoes...
  • 1/2 cup dry white wine, I used an Ita...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 cup orzo or other tiny pasta
  • One 1-inch piece of fresh ginger, pee...
  • 1 large stalk of fresh lemongrass, te...
  • 1/4 cup vegetable oil
  • 1 1/4 lbs tomatoes, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 cup coarse fresh bread crumbs
  • 3 1/2 Tbsps extra-virgin olive oil
  • Salt and freshly ground pepper
  • 2 Tbsps chopped black olives, such as...
  • 2 Tbsps chopped oil-packed sun-dried...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup freshly grated Parmigiano-Reg...
  • 1 large clove garlic, minced
  • 1 egg, lightly beaten
  • 2 ozs unsalted butter
  • 2 medium yellow squash
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup extra-virgin olive oil
  • 1 tomato, peeled, seeded, and finely...
  • 4 Tbsps finely chopped fresh flat-lea...
  • 1/4 cup finely chopped onions
  • 1 small fresh hot pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 (9-oz) package refrigerated linguine
  • 1/4 cup plus 2 Tbsps (about 1 1/2 ozs...
  • 2 Tbsps olive oil, divided
  • 2 Tbsps chopped fresh basil
  • 1/2 tsp black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 16 oz orzo pasta, cooked in salted wa...
  • 2 Tbsps extra virgin olive oil (needs...
  • juice from 1/2 a lemon
  • 1 cup cherry tomatoes, halved
  • 1 yellow or orange bell pepper, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 8 ozs linguine
  • 3 Tbsps extra-virgin olive oil, divided
  • 1 medium fennel bulb, halved, very th...
  • 1 medium onion, halved, thinly sliced
  • 1 lb bay scallops
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup coarse fresh bread crumbs
  • 3 1/2 Tbsps extra-virgin olive oil
  • Salt and freshly ground pepper
  • 2 Tbsps chopped black olives, such as...
  • 2 Tbsps chopped oil-packed sun-dried...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 24 sea scallops (about 1 1/4 lbs), to...
  • 2.5 T olive oil plus more for the grill
  • 0 course salt and freshly ground pepper
  • 1 bulb fennel, core and trimmed, rese...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 8 jumbo scallops, about 2 ozs each, h...
  • 16 large shrimp, shelled and deveined...
  • 16 cherry tomatoes
  • Salt and freshly ground pepper
  • 2 Tbsps extra-virgin olive oil, plus...
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  • Nutrition by Foodily 92% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1 1lb. fresh diver scallops
  • 1 1lb. Fettucini or any long strand...
  • 3-4 T. unsalted butter
  • 2 T. olive oil
  • 2 cloves garlic, finely chopped
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups fat-skimmed chicken broth
  • 1 lb scallops (1 1/2 to 2 in. wide),...
  • 1/4 cup (1/3 to 1/2 oz.) finely chopp...
  • 1/2 lb dried orzo pasta
  • 1 Tbsp olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 12 lasagna noodles
  • 1/2 tsp salt
  • 1/2 cup grated Parmesan
  • 1 small onion, finely chopped
  • 1 cup grated Romano
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 ozs finely minced pancetta
  • 1 cup finely chopped fresh or canned...
  • 12 ozs fresh spinach linguine
  • 2 Tbsps extra-virgin olive oil
  • Salt and ground black pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 2 cups packed basil leaves, plus leav...
  • 1 cup grated dry Monterey jack cheese...
  • 1/2 tsp minced garlic
  • 1/2 tsp salt, plus more for seasoning...
  • 1/4 tsp freshly ground black pepper,...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 1 lb. pasta
  • 2 tsp. olive oil
  • 2 Tbsp. cooking sherry
  • 2 cloves garlic, minced
  • 1 lb. frozen bay scallops
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 3 1/2 Tbsps butter
  • 1 1/2 cups fresh white breadcrumbs
  • 3 Tbsps plus 1 cup chopped fresh basil
  • 4 tsps chopped fresh thyme
  • 1 lb mussels, scrubbed, debearded
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 8 large red bell peppers
  • 3 cloves of garlic
  • 1/2 cup roasted pine nuts
  • 1/2 cup extra virgin olive oil
  • 1/4 cup sundried tomatoes (packed in...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 4 Tbsp. Country Crock® Spread, divided
  • 8 ozs sea scallops
  • 8 ozs uncooked medium shrimp, peeled...
  • 1 cup chopped red onion
  • 2 medium red and/or yellow bell peppe...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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