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  • 9 Ingredients
  • 8 ozs linguine
  • 3 Tbsps extra-virgin olive oil, divided
  • 1 medium fennel bulb, halved, very th...
  • 1 medium onion, halved, thinly sliced
  • 1 lb bay scallops
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 8 ozs uncooked spinach fettuccine
  • 1 1/2 lbs sea scallops
  • 3/4 tsp freshly ground black pepper
  • Cooking spray
  • 2 Tbsps extravirgin olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 2 1/2 Tbsps vegetable oil
  • 1 (4-inch-long) fresh hot red chile,...
  • 3 scallions, white and green parts th...
  • 1 lb sea scallops, tough muscle remov...
  • 3/4 lb large shrimp, shelled and deve...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 cup orzo or other tiny pasta
  • One 1-inch piece of fresh ginger, pee...
  • 1 large stalk of fresh lemongrass, te...
  • 1/4 cup vegetable oil
  • 1 1/4 lbs tomatoes, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 2 Tbsps olive oil
  • 1 lb frozen bay scallops, thawed, rin...
  • 2 cloves garlic, finely minced
  • 1/2 cup oil packed sun-dried tomatoes...
  • 1/2 cup dry white wine, I used an Ita...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 cup orzo or other tiny pasta
  • One 1-inch piece of fresh ginger, pee...
  • 1 large stalk of fresh lemongrass, te...
  • 1/4 cup vegetable oil
  • 1 1/4 lbs tomatoes, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 16 oz orzo pasta, cooked in salted wa...
  • 2 Tbsps extra virgin olive oil (needs...
  • juice from 1/2 a lemon
  • 1 cup cherry tomatoes, halved
  • 1 yellow or orange bell pepper, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 24 sea scallops (about 1 1/4 lbs), to...
  • 2.5 T olive oil plus more for the grill
  • 0 course salt and freshly ground pepper
  • 1 bulb fennel, core and trimmed, rese...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 ozs linguine
  • 3 Tbsps extra-virgin olive oil, divided
  • 1 medium fennel bulb, halved, very th...
  • 1 medium onion, halved, thinly sliced
  • 1 lb bay scallops
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups fat-skimmed chicken broth
  • 1 lb scallops (1 1/2 to 2 in. wide),...
  • 1/4 cup (1/3 to 1/2 oz.) finely chopp...
  • 1/2 lb dried orzo pasta
  • 1 Tbsp olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 2 ozs finely minced pancetta
  • 1 cup finely chopped fresh or canned...
  • 12 ozs fresh spinach linguine
  • 2 Tbsps extra-virgin olive oil
  • Salt and ground black pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1/4 lb. haricots verts, trimmed
  • 1/2 lb. large sea scallops, halved or...
  • 1 Tbs. chopped fresh flat-leaf parsley
  • 2 cups cored, peeled, and crushed plu...
  • Kosher salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 4 Tbsp. Country CrockĀ® Spread, divided
  • 8 ozs sea scallops
  • 8 ozs uncooked medium shrimp, peeled...
  • 1 cup chopped red onion
  • 2 medium red and/or yellow bell peppe...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb sea scallops , tough muscle rem...
  • 1 Tbsp packed light brown sugar
  • 3 scallions , white and green parts...
  • 1 1/2 Tbsps Asian fish sauce
  • 2 1/2 Tbsps vegetable oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 1 lb. pasta
  • 2 tsp. olive oil
  • 2 Tbsp. cooking sherry
  • 2 cloves garlic, minced
  • 1 lb. frozen bay scallops
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 lb spaghetti
  • 1/4 cup extra-virgin olive oil
  • 3 garlic cloves, minced
  • 1 Tbsp curry powder
  • 1/2 tsp crushed red pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 4 Tbsp. I Can't Believe It's Not Butt...
  • 8 ozs sea scallops
  • 8 ozs uncooked medium shrimp, peeled...
  • 1 cup chopped red onion
  • 2 medium red and/or yellow bell peppe...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 bunch red Swiss chard , stems removed
  • 2 dozen jumbo sea scallops (about 1 1...
  • 3 Tbsps olive oil , divided
  • 1 1/2 tsps salt , divided
  • 1/2 tsp freshly ground black pepper ,...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 16 Ingredients
  • 4 Tbsps lower-sodium soy sauce
  • 2 tsps grated lime zest
  • 1 lb sea scallops
  • 8 ozs whole wheat linguine
  • 1/4 cup lime juice (2 to 3 limes)
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 200 gs pasta (we used fettucini)
  • 1-2 Tbsps olive oil
  • 1 medium onion, chopped
  • 4 cloves garlic, chopped
  • 50 gs bacon, diced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 bunch asparagus, cut diagonally int...
  • 8 ozs spinach linguine
  • 16 sea scallops (about 1 lb)
  • ground black pepper
  • 1/4 tsp salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
DF
Dairy free
HF
High fiber
  • 15 Ingredients
  • 6 Tbsps extra-virgin olive oil
  • 2 garlic cloves, minced
  • 3/4 tsp dried crushed red pepper
  • 12 ozs cleaned squid, bodies cut into...
  • 1 1/4 cups dry white wine
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup pine nuts
  • 3/4 lb linguine
  • 6 Tbsps olive oil
  • 1 1/2 lbs sea scallops
  • Salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbsps cooking oil
  • 6 ozs dried linguine
  • 1/4 tsp fresh ground ginger
  • 1 Tbsp soy sauce
  • 4 ozs fresh medium shrimp , peeled an...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 4 oz medium shrimp (defrosted if frozen)
  • 4 oz scallops (defrosted if frozen)
  • 1 Tbsp olive oil
  • 1 small onion, minced
  • 1 Tbsp minced garlic
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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