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  • 13 Ingredients
  • 1 cup dry w...
  • 1/4 cup min...
  • 2 Tbsps fre...
  • 1 Tbsp grat...
  • 2 Tbsps whi...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 8 ozs uncooked spinach fettuccine
  • 1 1/2 lbs sea scallops
  • 3/4 tsp freshly ground black pepper
  • cooking spray
  • 2 Tbsps extravirgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 8 ozs uncooked ziti (short tube-shape...
  • 1/2 cup hot water
  • 1 (12-oz) bottle roasted red bell pep...
  • 1 (8-oz) block fat-free cream cheese,...
  • 1 Tbsp olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 cup dry white wine
  • 1/4 cup minced shallots
  • 2 Tbsps fresh lime juice
  • 1 Tbsp grated peeled fresh ginger
  • 2 Tbsps whipping cream
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 tsp olive oil
  • 1 tsp butter
  • cooking spray
  • 3/4 lb sea scallops
  • 2 tsps capers
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 19 Ingredients
  • 1/3 cup all-purpose flour (about 1 1/...
  • 3 cups 2% reduced-fat milk
  • 1 Tbsp butter
  • 1 Tbsp chopped fresh thyme
  • 1/4 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup vegetable broth (without toma...
  • 2 Tbsps olive oil
  • 1 lb bay scallop
  • 1 Tbsp fresh basil or 1/4 tsp dried b...
  • 1 Tbsp Dijon mustard
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 15 Ingredients
  • 2 Tbsps chopped fresh cilantro
  • 1 Tbsp butter , cut into small pieces
  • 1 Tbsp grated peeled fresh ginger
  • 2 Tbsps whipping cream
  • 1/4 tsp salt
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 2 1/2 lbs small fresh clams, scrubbed...
  • 3/4 lb fresh mussels, scrubbed and de...
  • 2 Tbsps cornmeal
  • Vegetable cooking spray
  • 2 Tbsps olive oil
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 6 ozs linguine , uncooked
  • 1/3 cup dry white wine (chablis)
  • 1 lb sea scallops
  • vegetable oil cooking spray
  • 2 1/2 cups seeded roma tomatoes , cho...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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