• 12 Ingredients
  • 1 cup dry quinoa
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  • 2 cups water
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  • 2 Tablespoons butter
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  • 2 green onions, sliced
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  • 2 ears sweet corn
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 bag baby spinach
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  • few thin slices red onion
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  • 1 red pepper, sliced into strips
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  • 1 package grape tomatoes sliced...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 3/4 cup quinoa
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  • 1 1/2 cups water
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  • 1/2 small onion, chopped
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  • 1/2 cup boiling water
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  • about 1/4 cup rice or white wine...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 5 ounces fresh figs (about 6 lar...
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  • 1/2 cup water
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon aged balsamic vinegar
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  • 1 tablespoon white wine vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 4 salmon steaks
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  • 1/2 red onion, finely chopped
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  • 1/4 red pepper, finely chopped
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  • 1 garlic clove
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  • 2 inch piece ginger, grated
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • Three 3-pound chickens, rinsed
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  • Salt and freshly ground pepper
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  • 3 lemon halves
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  • 6 shallots, peeled
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  • 6 garlic cloves, peeled
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  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • The vinaigrette:
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  • 2 tablespoons white miso
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  • Juice of 1 lemon (about 2 tables...
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  • 2 teaspoons soy sauce
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  • 1 teaspoon honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 16 Ingredients
  • 1 cup water
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  • 1/2 cup uncooked quinoa, rinsed
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  • 8 ounces kale
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  • 4 green onions, thinly sliced
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  • 1/2 cup crumbled feta cheese
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 14 Ingredients
  • 4 medium golden beets
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  • 3 tablespoons extra-virgin olive...
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  • 1 cup uncooked wheat berries
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  • 2 cups water
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  • 1/2 cup unsalted pumpkinseed ker...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 x FOR THE salad --- Grapefruit
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  • 4 to 6 handfuls of mache, also k...
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  • 1/4 x Red onion, thinly sliced a...
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  • 1 x Avocado, diced into large ch...
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  • 2 x cooked chicken breasts, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons water
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon chopped fresh chives
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon stone-ground mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup chopped shallots (about 2)
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  • 1/3 cup balsamic vinegar
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  • 1/4 cup water
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  • 1 tablespoon olive oil
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  • 1 tablespoon honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 vanilla bean slit open and sc...
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  • 2 tablespoons butter
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  • vinaigrette:
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  • 1/4 teaspoon chili powder
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  • 1/2 cup sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup spelt
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  • 5 tablespoons plus 1 teaspoon ol...
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  • Salt and pepper
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  • 1/4 cup celery leaves
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  • 1/4 cup total destemmed carrot t...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup vegetable oil
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  • 2 tablespoons raspberry vinegar
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  • 1 tablespoon honey
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  • 1 tablespoon water
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  • 1/2 teaspoon dried basil leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • This recipe calls for:
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  • 1 pound tuna steak, (about 1 in...
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  • 1/4 teaspoon freshly ground pepper
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  • 2 tablespoons reduced-sodium soy...
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  • 1/4 cup water
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup water
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  • 1/4 cup white wine vinegar
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  • 3 tablespoons tahini (sesame see...
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  • 2 tablespoons coarse-grained mus...
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  • 1 teaspoon honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cup water
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  • sea salt
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  • 1 1/2 cup couscous
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  • 1 1/2 tbsp olive oil
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  • 1 lb summer squash, cut in 1/2 i...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • Pinch of salt
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  • 1 cup light cream
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  • 1 teaspoon salt
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  • 6 whole black peppercorns
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  • 12 baby beets, scrubbed and stem...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup basil leaves
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  • 1/3 cup balsamic vinegar or sher...
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  • 1/3 cup finely chopped shallots
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  • 1/4 cup water
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  • 2 tablespoons honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • The Quinoa
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  • 2 tablespoons olive oil
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  • 1 cup diced onion
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  • 1 cup quinoa
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  • 2 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/2 cup pitted black olives
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  • 1 red onion, cut into 1/2-inch-t...
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  • 8 cups mixed greens
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  • Salt and pepper
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  • 1 cup cooked whole wheat couscous
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 bacon slices
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  • 1/3 cup fresh orange juice
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  • 2 tablespoons brandy
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  • 1 1/2 tablespoons red wine vinegar
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  • 1 teaspoon honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 small cucumbers, peeled and co...
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  • 1/2 cup rice wine vinegar
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  • 1/8 teaspoon salt
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    +
  • 2 tablespoons sugar
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  • 1/4 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Cooking spray
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  • 4 (6-ounce) red snapper or other...
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  • 1 tablespoon olive oil, divided
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  • 1/2 teaspoon salt, divided
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  • 1 tablespoon minced fresh or 1 t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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