LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 Tablespoons of something sweet...
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  • 2 Tablespoons of an acid (balsam...
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  • 2 teaspoons of Dijon mustard (I...
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  • some Kosher salt and fresh groun...
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  • 4-5 beets
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 18 baby red beets
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  • 18 baby yellow beets
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  • Olive oil
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  • 1 pound wild Pacific salmon
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 large red onion, halved length...
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  • 1/4 cup plus 6 tablespoons balsa...
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  • 1 bay leaf
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  • 6 large beets (about 2 1/2 pounds)
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  • 1 tablespoon plus 1/2 cup extra-...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 pounds medium beets
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon extra-virgin olive oil
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  • 3/4 teaspoon sweet paprika
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  • 1/4 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 6 large red or yellow beets (abo...
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  • 1/4 cup water
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  • 1 1/2 teaspoons finely grated or...
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  • 1/3 cup fresh orange juice
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  • 3 tablespoons extravirgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 12 Ingredients
  • 3 pounds golden beets
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  • 1/4 cup olive oil, divided
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  • 2 tablespoons minced garlic, div...
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  • 1 1/2 teaspoons chopped fresh th...
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  • 1 1/2 teaspoons minced fresh tar...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 pounds small golden beets
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  • Cooking spray
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  • 1/4 cup orange juice
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  • 1 tablespoon cider vinegar
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  • 1 tablespoon olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 large beets (about 3/4 pound),...
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  • 1/4 cup orange juice, divided
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  • 2 tablespoons lime juice, divided
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  • 1/4 teaspoon black pepper, divided
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  • 1 tablespoon honey mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 1 bunch of large beets
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  • Olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 pounds beets (about 5 medi...
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  • 12 ounces Yukon Gold potatoes
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  • 2 1/2 cups low-fat (1%) milk
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  • 4 tablespoons chopped red onion
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  • 4 tablespoons chopped fresh dill
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 bunch beets
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  • Salt, to taste
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  • Extra-virgin olive oil
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  • Red wine vinegar
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  • Freshly ground pepper, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 3 medium beets, preferably a mi...
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  • 1/4 cup fresh orange juice
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  • 1 1/2 teaspoons finely grated...
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  • 1 1/2 teaspoons honey
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  • 1 1/2 teaspoons balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup diced peeled ripe mango
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  • 1 tablespoon honey mustard
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  • 6 cups salad greens
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  • 1/8 teaspoon salt
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  • 1/4 cup orange juice, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 8 beets (about 2 1/2 pounds)
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  • 1/2 cup coarsely chopped red onion
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  • 1/2 cup coarsely chopped celery
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  • 2 tablespoons raspberry vinegar
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  • 1 tablespoon honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 8 beets (about 2 pounds)
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  • 5 tablespoons rice vinegar, divided
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  • 1/4 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • 8 cups gourmet salad greens (abo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 beets (about 3/4 pound)
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  • 1 cup diced Asian pear or ripe pear
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  • 1/4 cup diced celery
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  • 2 tablespoons chopped pistachios
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  • 3 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • 3 beets (about 3/4 pound), trimmed
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  • 2 cups (3/4-inch) cubed French b...
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  • Cooking spray
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  • 6 cups torn chicory (curly endive)
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  • Blue Cheese Dressing
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1-1/2 c goat milk yogurt
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  • 2 thick slices of day-old, heart...
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  • a large handful of flat-leaf par...
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  • a large handful of mint, minced...
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  • 1 plump clove of garlic, minced...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon brown sugar
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  • 2 curly leaf lettuce leaves (opt...
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  • 1/4 teaspoon black pepper
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    +
  • 1 dash salt
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 teaspoons balsamic vinegar
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  • 4 cups mixed salad greens, such...
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  • 1/2 cup thinly sliced red onion
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  • 3 medium beets , preferably a mi...
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    +
  • 1/4 cup fresh orange juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 lbs golden beets
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  • 1 1/2 teaspoons minced fresh tar...
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  • 1 1/2 teaspoons chopped fresh th...
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  • 2 tablespoons finely chopped sha...
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  • 2 tablespoons minced garlic , di...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 beet , trimmed and scrubbed
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    +
  • 1 teaspoon red wine vinegar
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  • 1/2 peach , pitted and chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 1 ounce goat cheese
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  • 1 tablespoon Dijon mustard
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  • salt and pepper
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    +
  • 1 tablespoon sugar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Salt and freshly ground pepper
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  • 1 tablespoon coarsely chopped fr...
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  • 2 tablespoons hazelnuts, toasted...
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  • 1-ounce pecorino, optional, grat...
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    +
  • 20 large pearl onions, about 1/2...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 cups gourmet salad greens
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    +
  • 1 tablespoon honey mustard
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    +
  • 1/4 teaspoon black pepper , divided
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    +
  • 1/8 teaspoon salt
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    +
  • 1/4 cup orange juice, divided
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all