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21 Summer Roast Vegetables no null high fiber recipes
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11 Ingredients
1 onion , chopped
4 tbsp olive oil
3 courgettes , thickly sliced
3 garlic cloves , chopped
400 g can chickpeas , rinsed and drained
400 g can chopped tomatoes
1 aubergine , cut into thick fingers
2 large baking potatoes , peeled and...
1 tbsp coriander seeds
small bunch coriander , roughly chopped
2 red peppers , deseeded and chopped...
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18 Ingredients
2 passion fruits
2 garlic cloves , thinly sliced
2.0 tbsp olive oil
2 red peppers , deseeded and cut into...
2 kiwi fruit
4 sundried tomatoes , finely chopped
1 mango
juice of 2-3 limes
1 papaya
half a small pineapple
2 sirloin steaks , about 175g/6oz each
200.0g fine green beans
1.0 tbsp sugar
small knob of root ginger
mint
2 medium sweet potatoes , peeled and...
squeeze lemon juice
EXOTIC FRUIT SALAD
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8 Ingredients
200 g of bulgar wheat
1 tsp of vegetable bouillon powder
1 aubergine chopped into bitesize chunks
2 courgettes chopped into bitesize ch...
2 red onions chopped into bitesize ch...
1 red pepper chopped into bitesize ch...
2 Tbsps of olive oil
A good pinch of sea salt and ground b...
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14 Ingredients
1 cup baby carrots with tops (about 5...
1 1/2 Tbsps extravirgin olive oil
2 1/2 tsps chopped fresh oregano
2 1/2 tsps chopped fresh mint
3/4 tsp salt
1/2 tsp dried marjoram
1/2 tsp freshly ground black pepper
24 garlic cloves, peeled
8 large shallots, peeled and halved l...
3 red bell peppers, cut into 1-inch p...
1 large yellow squash, halved lengthw...
1 fennel bulb, cut into (1/2-inch thi...
1 large zucchini, halved lengthwise a...
Cooking spray
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10 Ingredients
6 cloves garlic
1 fennel bulb, diced
6 large potatoes, diced
1 zucchini, diced
1/4 cup chopped fresh rosemary
1/2 cup balsamic vinegar
2 tsps vegetable bouillon powder
2 tsps salt
2 red bell peppers, diced
6 Tbsps olive oil
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8 Ingredients
2 tsp. dried basil leaves , crushed
3 cups fresh or frozen whole baby car...
1 tbsp. vegetable oil
2- to 2 1/2- lb boneless beef bottom...
1 medium onion , thickly sliced (abo...
2 cans (10 1/4 ozs each) Campbell's
1 tsp. garlic powder
1 lb. potato , cut into wedges
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Kraft Foods
Site rating:
no rating
Cook time: 2 hrs 30 mins
8 Ingredients
1 Tbsp. oil
1 beef pot roast, such as rump or bot...
1 Tbsp. MAXWELL HOUSE Instant Coffee
1/4 tsp. each: Salt and pepper
1 large onion, cut into 8 wedges
3 large potatoes, peeled, cut into qu...
6 carrots, peeled, cut into 2-inch pi...
1 large tomato, coarsely chopped
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15 Ingredients
350.0g dried haricot beans
4.0 tsp chopped fresh tarragon
400.0g can chopped tomatoes
a bundle of thyme, bay leaf and parsl...
85.0g fresh white bread crumbs
1 medium celeriac , peeled and cut in...
1.0 tbsp Dijon mustard
3 medium onions , 1 quartered, 2 chopped
4.0 tbsp chopped fresh parsley
4 garlic cloves , chopped
11.0 tbsp extra-virgin olive oil
2 celery sticks, chopped
1 medium butternut squash , peeled, s...
450.0g carrots , 2 quartered, rest in...
1.0 tsp light muscovado sugar
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12 Ingredients
2 aubergines cut into chunks
2 fennel bulbs trimmed and thickly sl...
extra virgin olive oil
4 garlic cloves peeled
2 red peppers deseeded and cut into c...
sea salt and freshly ground black pepper
a good bunch of fresh herbs such as f...
3 yellow and 2 green courgettes halve...
1 red onion peeled and cut into wedges
a splash of herb or white wine vinegar
a squeeze of lemon juice
400 g farro or bulgar wheat
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10 Ingredients
1 tbsp sesame seeds
1 tsp extra virgin olive oil
1 tbsp dried oregano
1 tbsp dried basil
1 large clove of garlic , cut in smal...
1 tsp black pepper
1 tsp curry powder , Jamaican if poss...
2 cups low-sodium beef stock
2 cups carrots , peeled and cut into...
2 cups small russet potatoes , unpeel...
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My Recipes
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no rating
Cook time: 48 mins
14 Ingredients
1 1/2 lbs red potatoes, cut into 1-in...
1/2 lb baby carrots
4 large shallots, peeled and halved
2 tsps olive oil
1/4 tsp salt
Cooking spray
3 Tbsps Dijon mustard
1 1/2 Tbsps chopped fresh basil
1 1/2 Tbsps chopped fresh parsley
1 1/2 Tbsps chopped fresh rosemary
1/2 tsp freshly ground black pepper
3 garlic cloves, minced
4 (4-oz) skinless, boneless chicken b...
Rosemary sprigs (optional)
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Food.com
Site rating:
no rating
Cook time: 1 hr 18 mins
14 Ingredients
olive oil
2 red capsicums
1 large Spanish onion (red onion)
1 large eggplant (Aubergine)
pecorino cheese (optional)
1 Tbsp brown sugar
4 large mushrooms
2 large zucchini
500 g dry fettuccine (Cook to packet...
3 cloves garlic , smashed
fresh ground black pepper
3 large tomatoes
salt
parmesan cheese (optional)
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Food.com
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Cook time: 1 hr 14 mins
13 Ingredients
1 medium white onion, chopped
500 ml vegetable stock
20 baby plum tomatoes
2 Tbsps fresh mint
2 medium red onions , sliced
12 baby courgettes
1 large yellow pepper
8 Tbsps olive oil
1 Tbsp lemon juice
1/2 tsp cinnamon
400 g quinoa , rinsed and drained
1 tsp balsamic vinegar
2 garlic cloves , crushed
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Food.com
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Cook time: 1 hr 30 mins
12 Ingredients
275 g roma tomatoes , halved (baby ones)
2 lemons, juice of
1 kg potato , scrubbed and cubed (3cm)
400 g chickpeas , drained and rinsed
1 tsp dried thyme
2 tsps white sugar
olive oil flavored cooking spray
2 brown onions, halved and cut into w...
1 cup fresh parsley , roughly chopped
2 garlic cloves , crushed
1 Tbsp olive oil
750 g butternut pumpkin , peeled and...
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Food.com
Site rating:
no rating
Cook time: 1 hr 15 mins
13 Ingredients
6 garlic cloves , peeled and left whole
2 tsps fresh rosemary , finely chopped
4 plum tomatoes , quartered
1 aubergine , thickly sliced
extra virgin olive oil
freshly ground salt
black pepper
3 red onions , quartered and sliced
2 tsps fresh thyme , chopped
14 ozs garbanzo beans , drained and r...
6 ozs feta cheese , crumbled
1 Tbsp balsamic vinegar
12 ozs baby spinach leaves
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Food.com
Site rating:
5 stars
Cook time: 1 hr 19 mins
11 Ingredients
1 Tbsp chopped fresh thyme
2 Tbsps olive oil
1 (16-18 lb) eggplants , unpeeled, cu...
1 (28 oz) can Italian-style crushed t...
1 large onion , cut into 1-inch pieces
2 garlic cloves , minced
1/4 cup chopped fresh basil
12 ozs penne pasta
1/4 cup chopped fresh parsley
1 Tbsp chopped fresh rosemary
2 medium zucchini , trimmed, cut into...
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Food.com
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Cook time: 1 hr 15 mins
10 Ingredients
olive oil
3 1/2 ozs cherry tomatoes
3 1/2 ozs pine nuts
1 butternut squash , peeled, de-seede...
sage , to garnish
1 eggplant , cut into cubes
6 sheets lasagna noodles
6 ozs mozzarella cheese , torn into c...
2 parsnips , peeled and sliced
2 ozs parmesan cheese , grated
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Food.com
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Cook time: 52 mins
12 Ingredients
2 eggplants
3 lemons , thickly sliced
2 Tbsps lemon juice
7 ozs green beans , lightly cooked
2 zucchini
8 Tbsps olive oil
2 heads garlic , cloves separated
2 red peppers
2 fennel bulbs
salt & freshly ground black pepper
1 bunch fresh basil
2 red onions
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Food.com
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Cook time: 30 mins
10 Ingredients
olive oil
1 (440 g) can diced tomatoes
white vinegar
6 slices mozzarella cheese
1 medium butternut pumpkin
ground black peppercorns
1 medium eggplant
2 medium red peppers
sea salt
1 white onion
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14 Ingredients
1 beef arm, blade or cross rib pot ro...
1 1/2 tsps chopped fresh marjoram lea...
1 tsp chopped fresh basil leaves or 1...
1 tsp salt
1/4 tsp pepper
2 garlic cloves, crushed
1/4 cup apple cider
1/4 cup water
5 medium carrots, cut into 2-inch pieces
4 medium turnips, cut into fourths
1 medium onion, cut into fourths
2 medium celery stalks, cut into 1-in...
2 Tbsps chopped fresh parsley
1 medium green bell pepper, cut into...
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Food.com
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Cook time: 2 hrs 29 mins
15 Ingredients
3 large fresh thyme sprigs
2 Tbsps olive oil
1 large onion , cut into 1-inch wedge...
vegetable oil cooking spray
3 garlic cloves , unpeeled
chopped fresh parsley
1 1/2 ozs package dried porcini mushr...
1 bay leaf
3 medium carrots , trimmed, peeled, q...
1 medium zucchini , trimmed, halved l...
6 ozs fresh cremini mushrooms , thick...
1 cup pearl barley
1 red bell pepper , quartered
8 cups canned vegetable broth
4 large plum tomatoes , halved length...
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Jamie Oliver
